<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1476499287065122628</id><updated>2012-01-30T22:13:32.128-05:00</updated><category term='nail infection'/><category term='skin grafts'/><category term='foot swelling after bite'/><category term='infection'/><category term='leg amputation'/><category term='foot disease'/><category term='drain foot'/><category term='showering with ulcer'/><category term='redness burns'/><category term='toenail bruise'/><category term='amputation surgery'/><category term='ankle sprain'/><category term='dibetic wounds'/><category term='diabetic foot care'/><category term='foot tingles'/><category term='toe wound'/><category term='foot arthritis'/><category term='diabetic inserts'/><category term='puncture wound'/><category term='foot complications of diabetes'/><category term='foot bruise'/><category term='foot numb'/><category term='pus in foot'/><category term='type 2 diabetes'/><category term='bite infection'/><category term='great toe joint implant'/><category term='monofilament test'/><category term='nail disease'/><category term='skin wound'/><category term='extra depth shoes'/><category term='diabetic blog'/><category term='water temperature'/><category term='diabetes care'/><category term='varicose veins'/><category term='leg stiffness'/><category term='sunburn'/><category term='heel fissures'/><category term='foot doctor indianapolis'/><category term='wound on foot'/><category term='bee allergy'/><category term='diabetic foot products'/><category term='swelling'/><category term='wearing diabetic socks'/><category term='diabetics soaking'/><category term='indianapolis podiatrist'/><category term='ankle pain'/><category term='foot infections'/><category term='prediabetes'/><category term='swollen foot'/><category term='indiana podiatry group'/><category term='charcot foot'/><category term='vascular surgery'/><category term='heel pain'/><category term='ulcer'/><category term='indianapolis ingrown toenail treatment'/><category term='sugar control'/><category term='diabetic shoes'/><category term='diabetes and soaking'/><category term='leg sores'/><category term='diabetes control'/><category term='diabetic socks'/><category term='joint implant'/><category term='diabetic resources'/><category term='indianapolis diabetic foot doctor'/><category term='burned skin'/><category term='artery disease'/><category term='poorly fitting shoes'/><category term='diabetic amputation'/><category term='flip-flops'/><category term='wounds'/><category term='toe arthritis'/><category term='bunion'/><category term='heel sore'/><category term='diabetic foot care in indianapolis'/><category term='red joint'/><category term='poor corculation'/><category term='fishers podiatrist'/><category term='diabetes complications'/><category term='rubbing alcohol on feet'/><category term='foreign body in foot'/><category term='skin healing'/><category term='sharp sensation'/><category term='ankle fracture'/><category term='surgery on diabetics'/><category term='diabetic toe sore'/><category term='foot gangrene'/><category term='cost of amputation'/><category term='swollen ankles'/><category term='heel ulcers'/><category term='dog eats diabetic&apos;s foot'/><category term='burning toes'/><category term='tight Achilles'/><category term='antibiotics'/><category term='sensory neuropathy'/><category term='corns'/><category term='athletes foot'/><category term='podiatrist'/><category term='hammertoes'/><category term='metatarsal pain'/><category term='toe ulcers'/><category term='fire ant bite'/><category term='diabetic foot wounds'/><category term='shoe problems'/><category term='leaky arteries'/><category term='abscess'/><category term='Medicare and diabetes'/><category term='dry heels'/><category term='pool dangers'/><category term='bug bites'/><category term='dry feet'/><category term='foot ulcers'/><category term='necrobiosis lipoidica dibeticorum'/><category term='holiday eating and diabetes'/><category term='diabetic sores'/><category term='laser nail treatment'/><category term='feet tingle'/><category term='rubber boots'/><category term='diaetic neuropathy'/><category term='diabetic skin conditions'/><category term='heel pad'/><category term='total contact cast'/><category term='hot foot'/><category term='diabetes information'/><category term='toes moist'/><category term='skin infection foot'/><category term='ingrown toenails'/><category term='ingrown nail surgery'/><category term='numb legs'/><category term='numbness'/><category term='athlete&apos;s foot'/><category term='fishers foot doctor'/><category term='toe deformity'/><category term='diabetic foot ulcer'/><category term='scab'/><category term='semmes-weinstein'/><category term='black nail'/><category term='neuropathy'/><category term='high blood sugar'/><category term='special socks for diabetics'/><category term='nail pain'/><category term='arthritic spur'/><category term='poor circulation'/><category term='diabetic burns'/><category term='diabetic sore'/><category term='nerve biopsy'/><category term='gardens'/><category term='foot'/><category term='peripheral artery disease'/><category term='nonhealing wound'/><category term='x-rays'/><category term='infected wound'/><category term='tinea pedis'/><category term='puncture wounds'/><category term='cost of foot care'/><category term='gangrene'/><category term='diabetic infection'/><category term='foot fractures'/><category term='subungual hematoma'/><category term='noblesville podiatrist'/><category term='pneumatic walking boot'/><category term='insurance and diabetes'/><category term='EMG'/><category term='rheumatoid arthritis foot'/><category term='foot asleep'/><category term='gout'/><category term='foot injuries'/><category term='hypoglycemia'/><category term='glucose control'/><category term='tissue graft'/><category term='charcot neuroarthropathy'/><category term='Dr. Comfort shoes'/><category term='diabetes'/><category term='diabetic'/><category term='diabetic research'/><category term='podiatry'/><category term='erectile dysfunction'/><category term='indianapolis diabetes'/><category term='fracture'/><category term='red foot'/><category term='test for foot sensation'/><category term='bite on foot'/><category term='amputee'/><category term='charcot disease'/><category term='water in legs'/><category term='toe amputation and balance'/><category term='lack of sweating'/><category term='crocs'/><category term='heel fat'/><category term='heel surgery'/><category term='onychomycosis'/><category term='diabetic wounds'/><category term='beach dangers'/><category term='nail inflammation'/><category term='office visits'/><category term='foot balance'/><category term='foot red'/><category term='object into foot'/><category term='safe travels'/><category term='diabetic foot complications'/><category term='heel crack'/><category term='bee sting'/><category term='foot x-ray'/><category term='diabetic foot care indianapolis'/><category term='foot fungus'/><category term='foot inflammation'/><category term='leg veins'/><category term='indianapolis diabetic foot care'/><category term='diabetic fracture'/><category term='diabetic ulcer'/><category term='foot injury'/><category term='foot doctor noblesville'/><category term='poor foot sensation'/><category term='xbox kinect'/><category term='removed toe'/><category term='checking water temperature'/><category term='bunions'/><category term='cuts and scrapes'/><category term='diabetic skin care'/><category term='calluses'/><category term='blood clot'/><category term='tick bites'/><category term='CDE'/><category term='podiatrist fishers'/><category 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carcinoma'/><category term='lyme disease'/><category term='foot sores'/><category term='Medicare coverage of foot care'/><category term='diabetic blisters'/><category term='leg stretching'/><category term='ingrown nails'/><category term='diabetic foot doctor indianapolis'/><category term='xanthomatosis'/><category term='diabetic shoe fit'/><category term='foot blisters'/><category term='diabetic facts'/><category term='epsom salts'/><category term='indianapolis foot surgeon'/><category term='cuts'/><category term='diabetes education'/><category term='foot pain'/><category term='monofilament'/><category term='toe drainage'/><category term='sprained ankle'/><category term='feet burn'/><category term='American Diabetes Association Alert Day'/><category term='mrsa and diabetes'/><category term='wound healing'/><category term='NCV'/><category term='scott kilberg dpm'/><category term='amputation cost'/><category term='ankle injury'/><category term='podiatrist indianapolis'/><category term='extra foot bone'/><category term='toe fungus'/><category term='diabetic foot inspection'/><category term='fungus treatment'/><category term='diabetic information'/><category term='nail care'/><category term='peripheral neuropathy causes'/><category term='poor sugar control'/><category term='autonomic neuropathy'/><category term='shoe insert'/><category term='noblesville foot doctor'/><category term='needle in foot'/><category term='health care debate'/><category term='nail surgery'/><category term='diabetes and walking'/><category term='broken foot'/><category term='bleeding in skin'/><category term='beach hazards'/><category term='frostbite diabetes'/><category term='barefoot diabetes'/><category term='tight calf'/><category term='diabrtic foot wound'/><category term='foot ulcer'/><category term='diabetes mellitus'/><category term='toe amputation'/><category term='diabetic nerve disease'/><category term='foot size'/><category term='diabetic foot exam'/><category term='loss of sensation'/><category term='purple feet'/><category term='holidays'/><category term='skin infection'/><category term='callus care'/><category term='medication coverage gap'/><category term='scrapes'/><category term='protective threshold'/><category term='slippers and diabetes'/><category term='white nails'/><category term='testing neuropathy'/><category term='custom shoes'/><category term='spider veins'/><category term='cause of neuropathy'/><category term='calf stretching'/><category term='prevent diabetic foot ulcers'/><category term='toe space infections'/><category term='diabetic feet'/><category term='depression and diabetes'/><category term='orthotic'/><category term='moving rash'/><category term='proper shoes'/><category term='toe wounds'/><category term='toe pain'/><category term='nail fungus treatment indianapolis'/><category term='summer drinks'/><category term='playstation move'/><category term='blue nail'/><category term='skin ulcer'/><category term='charcot'/><category term='hard skin on foot'/><category term='diabetic neuropathy'/><category term='burning feet'/><category term='foot surgery'/><category term='sting treatment'/><category term='eruptive xanthomas'/><category term='cut off toe'/><category term='cold feet'/><category term='ankle replacement'/><category term='hammer toe'/><category term='tingling feet'/><category term='numb feet'/><category term='nutrition in wound healing'/><category term='toe amputation and walking'/><category term='blocked artery in leg'/><category term='arterial disease'/><category term='diabetes care indianapolis'/><category term='neuropathic pain'/><category term='neuropathy test'/><category term='diabetes statistics'/><category term='foot cracks'/><category term='foot evaluation diabetic feet'/><category term='leg swelling'/><category term='diabetic foot specialist indianapolis'/><category term='AADE'/><category term='melanoma'/><category term='diabetic foot infection'/><category term='spotted leg syndrome'/><category term='centers for disease control'/><category term='diabetic wound'/><category term='heel cracks'/><category term='listerene on feet'/><category term='spider bite'/><category term='ciabetic vascular disease'/><category term='removing stingers'/><category term='warm foot'/><category term='gardening'/><category term='nintendo wii'/><category term='toe surgery'/><category term='step on needle'/><category term='foot cut'/><category term='diabetic heels'/><category term='shin spots'/><category term='pressure sores'/><category term='diabetic ulcers'/><category term='thin heel skin'/><category term='thanksgiving'/><category term='foot amputation'/><category term='toe pus'/><category term='foot soaking'/><category term='cellulitis'/><category term='infected toe'/><category term='scalding water'/><category term='can&apos;t afford diabetes medication'/><category term='PAD'/><category term='bacteria'/><category term='foot fracture'/><category term='shoe inspection'/><category term='shoe fit'/><category term='high arches'/><category term='toe callus'/><category term='cdfe'/><category term='osteomyelitis'/><category term='custom support'/><category term='peripheral neuropathy'/><category term='summer shoes'/><category term='bullous diabeticorum'/><category term='cdc'/><category term='diabetes trend'/><category term='toe infection'/><category term='ingrown toenail'/><category term='skin cancer'/><category term='red toe'/><category term='diabetic skin'/><category term='leg infection'/><category term='ankle arthritis'/><category term='moisturizing the feet'/><category term='diabetic foot infections'/><category term='deep foot sore'/><category term='heel cut'/><category term='flat feet'/><category term='insurance coverage'/><category term='PSSD'/><category term='foot sprain'/><category term='foot numbness'/><category term='wound care'/><category term='hammertoe'/><category term='dry foot cracks'/><category term='sandals'/><category term='diabetic foot sores'/><category term='poor sensation'/><category term='brown recluse spider'/><category term='bathroom surgery'/><category term='foot burns'/><category term='great toe sore'/><category term='pressure wound'/><category term='moisturizing feet'/><category term='bunion correction'/><category term='dry skin'/><category term='diabetes prevention'/><category term='diabetic foot amputation'/><category term='hangnail'/><category term='toe gangrene'/><category term='diabetic complications'/><category term='yellow nails'/><category term='motion control games'/><category term='comprehensive diabetic foot exam'/><category term='diabetic foot problems'/><category term='shoe size'/><category term='indianapolis foot care'/><category term='tight shoes'/><category term='diabetes medication'/><category term='urination problems'/><category term='ulcer care'/><category term='ingrown nail'/><category term='house shoes'/><category term='mrsa infection'/><category term='indianapolis diabetic foot specialist'/><category term='swollen legs'/><category term='debridement'/><category term='podiatrist diabetes indianapolis'/><category term='diabetes rate'/><category term='diabetic foot'/><category term='infected ingrown nail'/><category term='indianapolis foot doctor'/><category term='foot sensation'/><category term='foot infection'/><category term='medicare part d'/><category term='toe injury'/><category term='shoe fit in diabetics'/><category term='emboli'/><category term='bone infection'/><category term='indianapodiatry group'/><category term='scalding'/><category term='nerve loss'/><category term='equinus'/><category term='nail fungus'/><category term='hang nail'/><category term='toenail infection'/><category term='bunion surgery'/><category term='vibration sensation'/><category term='diabetic wound care'/><category term='skin tumor'/><category term='approved diabetes products'/><category term='nerve test'/><category term='uric acid'/><category term='feet'/><category term='hot tub injury'/><title type='text'>The Diabetic Foot</title><subtitle type='html'>A blog dedicated to the discussion of the foot problems experienced by diabetics, and the means to prevent and treat those problems.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default?start-index=101&amp;max-results=100'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>141</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8179091941213531769</id><published>2012-01-30T22:13:00.000-05:00</published><updated>2012-01-30T22:13:32.171-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gangrene'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot ulcer'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='scott kilberg dpm'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care indianapolis'/><title type='text'>Good News On Declining Diabetic Amputation Rates</title><content type='html'>&lt;br /&gt;Good news has been recently reported by the Centers For Disease Control in the February issue of &lt;a href="http://care.diabetesjournals.org/content/35/2/273.abstract"&gt;Diabetes Care&lt;/a&gt;. &amp;nbsp;In the report, amputation rates in hospitalized diabetics over 40 were assessed over a time period from 1988 to 2008. &amp;nbsp;The rates in 1996 were 11.2 out of every 1000 diabetic underwent an amputation, while in 2008 this rate was about 4 of every 1000 diabetics. &amp;nbsp;The rates of nondiabetic amputations stayed about the same. &amp;nbsp;Those who were older than 75, were male, or were African-American were more likely to have an amputation, than those who were younger, female, or caucasian.&lt;br /&gt;&lt;br /&gt;This is a significant decrease, and I suspect it is likely related to new amputation prevention strategies, better access to education and foot care, the expanding field of diabetic limb salvage and wound care, the advancing of Medicare coverage for diabetic foot care and protective shoes/inserts, and better treatment options for poor circulation and difficult to treat wounds.&lt;br /&gt;&lt;br /&gt;With this in mind, lets work together to bring that number down even further over the next twenty years, and make diabetic limb amputations a relic of the past. &amp;nbsp;Keep your glucose under control, take care of your foot skin, wear &amp;nbsp;properly fitting shoes, and see your podiatrist regularly for foot care and wound prevention.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &amp;nbsp;&lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain treatment Indianapolis&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8179091941213531769?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8179091941213531769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8179091941213531769' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8179091941213531769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8179091941213531769'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2012/01/good-news-on-declining-diabetic.html' title='Good News On Declining Diabetic Amputation Rates'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-7492492559464183441</id><published>2012-01-24T19:33:00.001-05:00</published><updated>2012-01-24T19:33:45.139-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='ingrown toenails'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='ingrown nail surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='infected toe'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis ingrown toenail treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='toenail infection'/><title type='text'>From Ingrown Nail To Toe Amputation</title><content type='html'>&lt;br /&gt;Diabetes can have a profound effect on the foot, as readers of this blog have noted each week. &amp;nbsp;One of these effects can be severe injury following a simple grooming technique at home, and is entirely preventable if one exercises a little restraint.&lt;br /&gt;&lt;br /&gt;People commonly trim their toenails at home, and often will 'dig' into a nail that seems ingrown. &amp;nbsp;This digging creates skin irritation along side the nail, and does little to address any ingrowth except for reducing nail corner pressure temporarily until the nail simply grows out again. &amp;nbsp;In most people, this skin irritation can lead to an infection if bacteria becomes trapped between the ingrown nail that was not cut out and the swollen, inflamed skin. &amp;nbsp;This infection can linger if untreated, and is what most people associate with a painful ingrown toenail. &amp;nbsp;Diabetics, unfortunately, have little tolerance for infections as the bacteria removal capability in place in one's immune system is hampered in diabetes. &amp;nbsp;This means that simple toe infections can spread quickly, and it also means that since the nail grows from tissue near one of the toe bones, an infection around the nail can spread easily to bone. &amp;nbsp;Most bone infections in the toes are doom them to amputation, since toe bone infections are difficult to treat simply with antibiotics, and the destructive changes seen in these infections renders the toe bone useless.&lt;br /&gt;&lt;br /&gt;It is therefore very important for diabetics to resist the temptation to dig at their nail corners. &amp;nbsp;If an ingrown nail is suspected, or if one is absolutely present and is painful, a diabetic needs to see a podiatrist for care. &amp;nbsp;A safe and simple &lt;a href="http://www.inpodiatrygroup.com/ingrown-toenail-surgery.html"&gt;procedure for ingrown toenails&lt;/a&gt; can be performed, that will eliminate the problem and reduce the potential for a toe infection that could lead to amputation.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &amp;nbsp;&lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-7492492559464183441?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/7492492559464183441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=7492492559464183441' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7492492559464183441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7492492559464183441'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2012/01/from-ingrown-nail-to-toe-amputation.html' title='From Ingrown Nail To Toe Amputation'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4657589281076228816</id><published>2012-01-16T21:46:00.000-05:00</published><updated>2012-01-16T21:46:58.055-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='moisturizing the feet'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot specialist indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic skin care'/><category scheme='http://www.blogger.com/atom/ns#' term='foot fungus'/><category scheme='http://www.blogger.com/atom/ns#' term='dry foot cracks'/><category scheme='http://www.blogger.com/atom/ns#' term='toe space infections'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infections'/><title type='text'>What Part of My Foot Should I Moisturize, and What Should I Keep Dry?</title><content type='html'>&lt;br /&gt;Keeping a diabetic foot healthy involves keeping the skin healthy. &amp;nbsp;The winter is a crucial time in the health of the skin, as most parts of the United States see a significant enough temperature drop to affect the moisturization of the skin. &amp;nbsp;Keeping the proper level of skin moisturization is important, as dry areas of skin can form cracks and sores, and overly moist areas can lead to bacteria and fungus infections. &amp;nbsp;One simply has to know what parts of the foot need to be moisturized better, and what parts need to be drier.&lt;br /&gt;&lt;br /&gt;The bottom of the foot is particularly at risk of developing cracks, sores, and split skin due to the pressure the thicker skin takes when bearing the weight of the body. &amp;nbsp;Dry skin makes this worse. &amp;nbsp;The skin on the bottom of the foot, and to a lesser degree, must stay well moisturized. &amp;nbsp;This is even more important during the winter, when one naturally sweats less. &amp;nbsp;When the skin cracks open, bacteria has a direct pathway into the body and can cause an infection. &amp;nbsp;Once or twice-a-day moisturizing is needed to keep the skin well hydrated, and some people may need a prescription moisturizer with lactic acid or urea to keep the skin healthy.&lt;br /&gt;&lt;br /&gt;On the other hand, some parts of the foot need to remain dry. &amp;nbsp;The spaces between the toes are warm, dark, and generally moist on their own. &amp;nbsp;the introduction of moisturizers to these spaces can tip the moisture balance to too moist, and can lead to the overproduction of fungus and eventually bacteria, which love warm, dark, moist environments. &amp;nbsp;One should avoid placing moisturizer creams between the toes to avoid this. &amp;nbsp;Cracks and fissures can develop in the skin between the toes and do pose a problem. &amp;nbsp;In these cases, a podiatrist should be seen to properly manage these between-the-toes cracks, as significant wounds and infections have been known to develop in these spots, and medical treatment is needed to restore balance to the skin and prevent these serious complications.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &amp;nbsp;&lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4657589281076228816?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4657589281076228816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4657589281076228816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4657589281076228816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4657589281076228816'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2012/01/what-part-of-my-foot-should-i.html' title='What Part of My Foot Should I Moisturize, and What Should I Keep Dry?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4194420261677171999</id><published>2012-01-09T20:41:00.000-05:00</published><updated>2012-01-09T20:41:00.464-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetes care indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='needle in foot'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='puncture wound'/><category scheme='http://www.blogger.com/atom/ns#' term='object into foot'/><title type='text'>Sewing At Home and Diabetes:  A Dangerous Combo</title><content type='html'>&lt;br /&gt;If you sew at home by hand, you may be leaving the keys to your foot's amputation if you are diabetic.&lt;br /&gt;&lt;br /&gt;This statement may sound a bit drastic, but think about it...... &amp;nbsp;Lost and accidentally discarded needles become little missiles that can send explosive bacteria deep into the unprotected foot. &amp;nbsp;Unfortunately, in my practice, I have seen this numerous times. &amp;nbsp;Sometimes this results in a simple puncture wound, and other times this injury results in the development of an infection in the deeper space of the foot. &amp;nbsp;This is especially true if the needle passes into the foot through a dirty sock or the thin sole of a barely-there house slipper. &amp;nbsp;In most cases, the immediate surgical removal of the needle is probably the best course of treatment to avoid the later development of a nasty infection. &amp;nbsp;Sometimes this is not always a good option, especially in those with poor circulation or extremely out-of-control blood sugar, and one simply has to have the foot and the needle monitored. &amp;nbsp;However, in all cases of infection, the needle must go.&lt;br /&gt;&lt;br /&gt;Since sewing needles are thin, they are often difficult to see in thick carpet or on floors with busy patterns. &amp;nbsp;It is imperative that all needles be accounted for when sewing at home, and that the standard practice of always wearing protective footwear, even at home, be followed at all times. &amp;nbsp;While this may seem inconvenient, it is far less inconvenient for those of you with diabetes and peripheral neuropathy than it would be to strap on a prosthetic limb each day.&lt;br /&gt;&lt;br /&gt;Yes, that comparison is drastic, but so is a diabetic foot infection that is completely avoidable.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &amp;nbsp;&lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4194420261677171999?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4194420261677171999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4194420261677171999' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4194420261677171999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4194420261677171999'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2012/01/sewing-at-home-and-diabetes-dangerous.html' title='Sewing At Home and Diabetes:  A Dangerous Combo'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4294271307896551678</id><published>2012-01-03T23:22:00.000-05:00</published><updated>2012-01-03T23:22:30.242-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nail fungus treatment indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='skin infection foot'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='athletes foot'/><title type='text'>Diabetes and Nail Fungus</title><content type='html'>&lt;br /&gt;Nail fungus and diabetes often go hand in hand, and treatment of this annoying disease is often put on the back burner for more serious medical issues. &amp;nbsp;Unfortunately, this may not be such a good idea as nail fungus can sometimes indirectly lead to a more pressing concern for the diabetic foot.&lt;br /&gt;&lt;br /&gt;Nail fungus is caused by the same fungus involved in Athlete's foot infection, they are essentially one and the same. &amp;nbsp;Unfortunately, they cannot be treated the same as the nail provides a natural shelter for the fungus from most topical medications. &amp;nbsp;Athletes foot infections pose little general health risk, and on their own are a benign and usually chronic infection. &amp;nbsp;They are usually easily treated with 2-4 weeks of over-the-counter or prescription topical creams or gels. &amp;nbsp;Nail fungus required specialized topical preparations or oral medication s to kill the fungus. &amp;nbsp;Nail fungus is often caused by Athlete's foot infection. &amp;nbsp;Unfortunately, nail fungus on its own often causes chronic Athletes foot fungus to follow as it serves as a sort of fungus reserve, constantly seeding fungus onto the skin even after the skin infection is destroyed with medication.&lt;br /&gt;&lt;br /&gt;The fungus constantly infecting the skin does not spread far, but the destruction and fissuring it creates in the skin, especially between the toes, can lead to an intrusion of bacteria capitalizing on the skin's immune system's preoccupation with the fungus. &amp;nbsp;This can potentially lead to cellulitis, and possibly a deeper infection. &amp;nbsp;Bacteria is different than fungus, and more dangerous to human tissue. &amp;nbsp;Although I have yet to amputated a diabetic's toe due to fungus infection, it is a contributing factor in bacterial infections that do lead to amputations.&lt;br /&gt;&lt;br /&gt;So, as you can see, controlling skin and nail fungus, if not outright curing it, may be fairly important in the diabetic foot. &amp;nbsp;Although nail fungus may simply seem like a cosmetic disease, in reality it can lead to far worse things.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &amp;nbsp;&lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4294271307896551678?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4294271307896551678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4294271307896551678' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4294271307896551678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4294271307896551678'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2012/01/diabetes-and-nail-fungus.html' title='Diabetes and Nail Fungus'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6886353235356279277</id><published>2011-12-13T23:20:00.000-05:00</published><updated>2011-12-13T23:20:10.661-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='toe gangrene'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation and walking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='toe surgery'/><title type='text'>Toe Amputations Explained Part Two</title><content type='html'>I am continuing on from last week's discussion on toe amputations.&amp;nbsp; Today I will describe the procedure, as well as what a toe amputation or amputations mean to walking and shoe fitting.&lt;br /&gt;&lt;br /&gt;Toe amputation surgery is a relatively simple procedure.&amp;nbsp; There are essentially three different levels the toe can be amputated at, usually corresponding with one of the three joints found in the toes, including the base of the toe.&amp;nbsp; The decision of where to amputate the toe at depends mainly on the location and extent of dead tissue, as well as where strong healthy skin exists to allow for a strong skin flap to exist at the end of the amputation stump.&amp;nbsp; In the best case, the skin on the bottom of the toe is used to create the end of the stump, since this skin is thicker and stronger.&amp;nbsp; Occasionally it is not possible to use this skin, especially if the skin on the bottom is diseased.&amp;nbsp; The skin on the top or the sides will need to replace this skin as the tip of the stump.&amp;nbsp; Contrary to popular belief, the toe is not simply 'chopped off' in an amputation.&amp;nbsp; There is great finesse taken in how the toe is removed, as a rough procedure will not result in good healing.&amp;nbsp; Sometimes only part of the toe is taken, sometimes all of the toe is removed.&amp;nbsp; If there is tissue damage and bad skin all the way to the base of the toe, the bone behind the toe, called the metatarsal, may protrude too far out the hole created by the toe removal.&amp;nbsp; In this case, some of the metatarsal bone needs to be removed to allow the skin to close over this site.&lt;br /&gt;&lt;br /&gt;After a toe amputation, the ability to walk, balance properly, and wear shoes should not be compromised.&amp;nbsp; This is even true if more than one toe is amputated, or if even all the toes are amputated.&amp;nbsp; The toes provide some push-off power when walking, but it is still possible to walk essentially normally without them.&amp;nbsp; If several toes are amputated all the way to their base, it may be necessary to create a spacer pad&amp;nbsp; at the end of the foot to protect the amputation stumps and any remaining toes from excessive rubbing motion in the shoe.&amp;nbsp; The spacer pad uses a specialized foam material to reduce this pressure, and is custom made from a mold of the foot.&amp;nbsp; A deep shoe is needed to provide more protection to the end of the foot.&amp;nbsp; Toes on the either side of a single amputated toe can and do cross over and above the space created by the amputated toe, and a shoe must accommodate for this movement by having more depth.&amp;nbsp; Otherwise, walking and shoe use should be relatively unaffected.&lt;br /&gt;&lt;br /&gt;Well, I hope you have enjoyed yet another year of The Diabetic Foot.&amp;nbsp; I will be taking a holiday break from blogging for the next two weeks.&amp;nbsp; Look for new posts starting the first week of January, 2012.&amp;nbsp; Happy Holidays everyone!&lt;br /&gt;&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6886353235356279277?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6886353235356279277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6886353235356279277' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6886353235356279277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6886353235356279277'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/12/toe-amputations-explained-part-two.html' title='Toe Amputations Explained Part Two'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6691492069484759181</id><published>2011-12-07T19:31:00.001-05:00</published><updated>2011-12-07T19:34:37.723-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='toe gangrene'/><category scheme='http://www.blogger.com/atom/ns#' term='bone infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic complications'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>Toe Amputations Explained Part One</title><content type='html'>Toe amputations are unfortunately all too common in diabetics.&amp;nbsp; This common procedure is performed for a wide variety of reasons, but in nearly all cases it is done to keep the rest of the foot and leg healthy and to prevent eventual blood poisoning that can threaten one's life.&amp;nbsp; As a protective procedure, toe amputation can be very important in the overall health of a diabetic.&amp;nbsp; Although preventative measures should prevent most of these cases, there are times that toe amputations are necessary and desired when treating diabetic foot infections.&amp;nbsp; Over the course of the next two weeks, I will discuss why and how this procedure is performed, and its long term implications for walking and shoe fitting.&lt;br /&gt;&lt;br /&gt;Toe amputations are performed for a variety of reasons, and not just diabetic infections.&amp;nbsp; The most common reason for a toe amputation is indeed due to diabetic foot complications.&amp;nbsp; Another common reason for toe amputation is gangrene from poor circulation, which sometimes cannot be reversed even if circulation is restored to the rest of the leg and foot.&amp;nbsp; One other reason for toe amputation is irreparable damage from a mangling or crushing injury.&amp;nbsp; Finally, a less common reason is a painful toe that is severely deformed, not functional, and not easily reconstructed through reparative surgery.&lt;br /&gt;&lt;br /&gt;In the case of a diabetic complication,&amp;nbsp; toe amputations are done because either the skin over the toe becomes irreparably damaged due to bacteria and gangrene that entered the body through a wound (usually caused by pressure on a contracted toe deformity), or the bone underneath becomes infected.&amp;nbsp; Bacteria release toxins which kill healthy tissue, and eventually the tissue death passes a sort of point of no return, where the skin cannot return back to health even with the best of wound care.&amp;nbsp; When the infection reaches bone, it compromises the health of the toe even further, and the risk that the infection can spread further up the foot increases.&amp;nbsp; Toe bone infections are difficult to treat with antibiotics given their limited blood supply and inability to absorb a medically significant amount of the antibiotic&amp;nbsp; It is easier and more effective in most cases to simply remove the infected bone from the body.&amp;nbsp; In many cases, the toe left over by simply removing internal bone is deformed, short, not functional, and is at risk for further complications.&amp;nbsp; By actually amputating part or all of the toe, the infection problem is solved and the likelihood that the tissue will become diseased following surgery is significantly decreased.&lt;br /&gt;&lt;br /&gt;Simply put, toe amputations can stop further spread of infection, eliminate the deformity that led to the initial skin wound that allowed bacteria to enter the foot in the first place, and potentially save the rest of the foot, the leg, or even one's life.&amp;nbsp; Next week I will discuss the actual procedure, and how the foot fares without a toe or toes.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6691492069484759181?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6691492069484759181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6691492069484759181' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6691492069484759181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6691492069484759181'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/12/toe-amputations-explained-part-one.html' title='Toe Amputations Explained Part One'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2296185499461845615</id><published>2011-11-27T20:13:00.001-05:00</published><updated>2011-11-27T20:16:41.688-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='approved diabetes products'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot products'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic socks'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><title type='text'>APMA Approved Diabetic Foot Care Products</title><content type='html'>There are numerous foot care products marketed for diabetics, some genuine and some of dubious value.&amp;nbsp; It can be difficult to pick and choose which products are suitable, given the variety available.&amp;nbsp; While I do not have personal experience with many of these products, the American Podiatric Medical Association (APMA) has compiled a list of approved products that may help making a decision easier. These products have been granted the APMA Seal of Acceptance or Approval, which for foot and ankle products is a favorable award and generally indicates a beneficial product of significant value.&amp;nbsp; The link to this list can be found below.&amp;nbsp; Included are footwear, socks, moisturizers, wound cleansers, and other diabetes complication-related foot products.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.apma.org/MainMenu/RecommendedProducts/Seal-Info/Diabetes-related-Products.aspx"&gt;http://www.apma.org/MainMenu/RecommendedProducts/Seal-Info/Diabetes-related-Products.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2296185499461845615?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2296185499461845615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2296185499461845615' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2296185499461845615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2296185499461845615'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/11/apma-approved-diabetic-foot-care.html' title='APMA Approved Diabetic Foot Care Products'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-318327635149017164</id><published>2011-11-16T15:53:00.001-05:00</published><updated>2011-11-16T15:58:43.097-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound care'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care'/><category scheme='http://www.blogger.com/atom/ns#' term='debridement'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><title type='text'>Why Does Your Podiatrist Make Your Wound Bigger To Heal It?</title><content type='html'>For those of you who have had wounds develop on your feet, it may have come as a bit of a surprise when your podiatrist removed a wide path of what you though was good skin along the edge of the wound.&amp;nbsp; I have numerous patients myself who have this reaction, and will complain that I am making the wound worse (presumably as a conspiracy to keep billing for the procedure).&amp;nbsp; Well, I hate to disappoint, but the real reason we do this is to actually heal the wound quicker (which saves you time and money/insurance dollars spent).&amp;nbsp; You see, the majority of what most people think is healthy tissue around the wound edge on the wound surface is in actuality not healthy, and needs to be removed to optimize the wound environment.&lt;br /&gt;&lt;br /&gt;Tissue that is soft and mushy, callused, scabby, yellow and loose, or otherwise not either normal skin or bright red tissue needs to be removed.&amp;nbsp; Sometimes this means that only a small amount of tissue has to be removed, and sometimes a wide ring around the central wound has to be removed.&amp;nbsp; If the tissue does not bleed, it is not part of a healthy wound surface and the tissue removal process needs to continue to bleeding tissue is reached.&amp;nbsp; Think of a wound as a crater.&amp;nbsp; Wounds heel by first filling the crater up with a beefy red tissue called granulation tissue.&amp;nbsp; Once this is close enough to the height of the surrounding skin, the skin will then 'creep' over this tissue from the outside to the center.&amp;nbsp; In order to do this, the granulation tissue needs to be healthy and the surrounding edges of the 'crater' need to be free of unhealthy tissue.&amp;nbsp; Wound care (debridement) keeps these tissues healthy.&lt;br /&gt;&lt;br /&gt;There are some exceptions to this rule, such as wounds due to severe circulation disease that sit over bone.&amp;nbsp; In these cases a more gradual and chemical approach is made to remove the abnormal tissue rather than sharply cutting it out.&amp;nbsp; However, for most wounds, unhealthy tissue removal is necessary, as diabetic wounds do not heal like childhood skinned knees.&amp;nbsp; Wound care intervention and callus care to prevent wound formation, even if bleeding is created, neither causes nor prolongs wounds.&amp;nbsp; They simply create a healthy environment to foster healthy skin growth over the wound surface.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-318327635149017164?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/318327635149017164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=318327635149017164' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/318327635149017164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/318327635149017164'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/11/why-does-your-podiatrist-make-your.html' title='Why Does Your Podiatrist Make Your Wound Bigger To Heal It?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2997541662311061634</id><published>2011-11-09T14:33:00.000-05:00</published><updated>2011-11-09T14:33:52.483-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='corns'/><category scheme='http://www.blogger.com/atom/ns#' term='foot pain'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='wound on foot'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care in indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcers'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='calluses'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infections'/><title type='text'>Black And Blue Corns and Calluses and Diabetes</title><content type='html'>Black and blue calluses are a bad sign in a diabetic foot, and deserve some attention today in our weekly discussion.&lt;br /&gt;&lt;br /&gt;When a callus or corn turns black and blue, or otherwise dark color, either partially in patches or completely under the callus tissue, a dangerous situation has occurred that needs relatively prompt attention.&amp;nbsp; Corns and calluses are the body's response to pressure, and usually develop where there is a prominent bone that pushes under the skin as the skin is pushed externally by the ground, or by a shoe when on the tops of the toes.&amp;nbsp; This pressure causes a reaction to form in which the skin's outer compressed cell layer thickens to form a sort of armor to protect the pressurized area.&amp;nbsp; However, the body does not have a cut-off mechanism to keep the thickening from becoming excessive.&amp;nbsp; As the corn or callus thickens, it becomes painful in most individuals and they subsequently change the way they walk or stand to reduce this pressure.&amp;nbsp; Diabetics who have neuropathy (the vast majority of diabetics in all practical sense) do not feel this pain, and the pressure continues unabated until the skin under the corn or callus eventually dies.&amp;nbsp; Bleeding from burst blood vessels begins, forming the bruising and color under the callus.&amp;nbsp; The skin tissue itself begins to ulcerate, and a wound is formed.&amp;nbsp; Because this is not seen externally given the cover of the callus/corn tissue, it can deepen and then fester, leading to a hidden abscess and infection.&amp;nbsp; The only external sign if often just the callus bruising.&lt;br /&gt;&lt;br /&gt;It is therefore very important to have black and blue calluses evaluated by a podiatrist.&amp;nbsp; While many cases are simply 'preulcerative', meaning that they do not quite have a wound underneath but are about to develop one, there are still many cases that have fully developed a wound that can easily become infected and lead to amputation of not treated early enough.&amp;nbsp; These calluses and corns need to be reduced, and protective measures need to be taken to decrease the chronic pressure on the skin.&amp;nbsp; This can be accomplished externally through inserts and padding, or internally with surgery to reduce the bone prominence/deformity.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2997541662311061634?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2997541662311061634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2997541662311061634' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2997541662311061634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2997541662311061634'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/11/black-and-blue-corns-and-calluses-and.html' title='Black And Blue Corns and Calluses and Diabetes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-777440939188010330</id><published>2011-11-01T22:56:00.000-04:00</published><updated>2011-11-01T22:56:51.920-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='toothpick in foot'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='step on needle'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic puncture wound'/><category scheme='http://www.blogger.com/atom/ns#' term='foreign body in foot'/><title type='text'>What To Do If You Step On A Sharp Object (Especially If You Are Diabetic)</title><content type='html'>&lt;br /&gt;Today I want to discuss the steps you need to take if you step on a sharp object that penetrates your skin. &amp;nbsp;This is a common problem with diabetes due to poor foot sensation, and can have substantial complications if not treated properly.&lt;br /&gt;&lt;br /&gt;The first step to treating this problem is to avoid it completely. &amp;nbsp;This can be accomplished by never walking completely barefoot or just in socks, some type of shoe or protective slipper or sandal needs to be worn always, even at home. &amp;nbsp;However, accidents do happen.&lt;br /&gt;&lt;br /&gt;When you step on something and it penetrates your skin, carefully sit down and bring the bottom of your foot into view. &amp;nbsp;If you cannot do that due to hip or back problems, have someone help you look at the bottom of the foot. &amp;nbsp;If the object is sticking out of the foot, then you need to carefully remove it exactly in the direction it entered the skin, to avoid it breaking off inside the skin. &amp;nbsp;This can be accomplished with a set of tweezers cleaned with rubbing alcohol, and a helper can obtain this for you. &amp;nbsp;Otherwise, carefully limping to get the tweezers to avoid pressure on the object may have to do. &amp;nbsp;If the object is big, like a long needle or toothpick, fingers may suffice to pull it out.&lt;br /&gt;&lt;br /&gt;After removing any visible foreign body, carefully and gently wash the puncture site with soap and water, pat dry it, &amp;nbsp;and apply antibiotic ointment, gauze, and a band aid. &amp;nbsp;Reduce your activity, and schedule an appointment with your podiatrist, preferably within a couple of days. &amp;nbsp;If you have not had a tetanus update in the last five years, you should obtain this from an urgent care center or your family doctor.&lt;br /&gt;&lt;br /&gt;The evaluation by your podiatrist to shortly follow is vitally important, as it must be determined whether or not an object remains inside the foot (sometimes seen on x-ray if metallic, sometimes felt on physical evaluation), and whether an infection potential exists. &amp;nbsp;The puncture site needs medial level cleansing, and it should be monitored for several weeks to ensure infection does not develop. &amp;nbsp;Redness, swelling, warmth, pain, and drainage are all signs of infection, and should be reported to your podiatrist immediately.&lt;br /&gt;&lt;br /&gt;By doing all these things, you can be certain to avoid a more serious complication from a puncture wound, and keep your foot healthy.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &amp;nbsp;&lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-777440939188010330?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/777440939188010330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=777440939188010330' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/777440939188010330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/777440939188010330'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/11/what-to-do-if-you-step-on-sharp-object.html' title='What To Do If You Step On A Sharp Object (Especially If You Are Diabetic)'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-5863416254047584980</id><published>2011-10-24T22:59:00.000-04:00</published><updated>2011-10-24T22:59:18.601-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot specialist indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='mrsa infection'/><category scheme='http://www.blogger.com/atom/ns#' term='mrsa and diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><title type='text'>So you have a MRSA foot infection.....is it the end of your leg as you know it?</title><content type='html'>Today I want to debunk some common misperceptions about MRSA infections.&amp;nbsp; Many of you have probably been exposed to methicillin resistant staphylococcus aureus (MRSA) at one point in your lives, and as diabetics your skin wounds are ripe for the takeover by this infamous microscopic organism.&amp;nbsp; However, the media portrayal of this bacteria is a bit over the top, and has probably caused much fear and sleepless nights for those diagnosed with MRSA in a wound.&lt;br /&gt;&lt;br /&gt;For the record, MRSA is not a 'flesh eating' bacteria anymore than other strains of staph bacteria.&amp;nbsp; It is not immediately deadly, and does not cause instant gangrene or quickly lead to an amputation.&amp;nbsp; It is simply a variant of staphylococcus aureus that happens to be resistant to a group of antibiotics, which in turn suggests a broader range of resistance to the more traditional treatment given for the usual staph infections.&amp;nbsp; Because of this, alternate medications need to be employed to kill this bug.&amp;nbsp; When it is acquired in the hospital or nursing home, yes, it is generally resistant to most all oral antibiotics, and intravenous (IV) antibiotics need to be used.&amp;nbsp; However, when acquired in the community there are still usually multiple oral antibiotics that can be used to kill the bacteria.&lt;br /&gt;&lt;br /&gt;MRSA infections in diabetic foot wounds do require prompt treatment, as do any infection.&amp;nbsp; Because diabetic infections tend to involve multiple organisms, the overall effect of MRSA on the wound's health is probably no different than the other bacteria involved, but it tends to take center stage because of the overall concern for this bacteria held by the general public, and even in those in the medical community who do not treat infections daily.&amp;nbsp; Make no mistake, this bacteria still cannot be underestimated and must be respected when it comes to treatment decisions.&amp;nbsp; However, the mass hysteria concerning it's presence is unwarranted, and probably counter productive.&amp;nbsp; Whereas ten to fifteen years ago it was not overly common to see this bacteria, now it seems to show up all the time.&amp;nbsp; We have some really good weapons to fight it, and even when it mutates again and develops more resistance, we will likely have new antibiotics then to meet the challenge.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-5863416254047584980?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/5863416254047584980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=5863416254047584980' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5863416254047584980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5863416254047584980'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/10/so-you-have-mrsa-foot-infectionis-it.html' title='So you have a MRSA foot infection.....is it the end of your leg as you know it?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-9065816808129240667</id><published>2011-10-18T15:23:00.000-04:00</published><updated>2011-10-18T15:23:44.692-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='shoe fit in diabetics'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot care'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetics and shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><category scheme='http://www.blogger.com/atom/ns#' term='foot wound'/><title type='text'>Watch Out For Your Little Toe When Getting New Shoes</title><content type='html'>Here's a little word of advice for diabetics buying new shoes:&amp;nbsp; keep an eye out for your little toes to ensure the shoe fits right.&lt;br /&gt;&lt;br /&gt;This may sound a little weird at first, but the fact of the matter is that a shoe that is too tight and narrow will often irritate the outer top of the little toe first, especially if it is rotated inward.&amp;nbsp; The irritation will start as a reddish area on the skin that may be slightly swollen, and the skin may then begin to peel or blister.&amp;nbsp; As the pressure continues, the skin may actually ulcerate, or form a wound, which can easily become infected down to the bone.&amp;nbsp; Unfortunately, many a little toe has been amputated because of this simple irritation.&lt;br /&gt;&lt;br /&gt;By keeping an eye on the little toe and recognizing the early irritation, you can be certain to prevent shoe-related diabetic foot problems and discard or return the shoe promptly.&amp;nbsp; Of course, the foot can become irritated elsewhere by a poorly fitting shoe, and areas of skin irritation with new or even old, worn shoes should be promptly recognized.&amp;nbsp; The little toe simply provides a frequent early warning sign that all is not well inside the shoe.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-9065816808129240667?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/9065816808129240667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=9065816808129240667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/9065816808129240667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/9065816808129240667'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/10/watch-out-for-your-little-toe-when.html' title='Watch Out For Your Little Toe When Getting New Shoes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4057441276048436005</id><published>2011-10-10T10:18:00.000-04:00</published><updated>2011-10-10T10:19:38.305-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ingrown toenail'/><category scheme='http://www.blogger.com/atom/ns#' term='bone infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='infected ingrown nail'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='osteomyelitis'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='toe infection'/><category scheme='http://www.blogger.com/atom/ns#' term='nail surgery'/><title type='text'>Can You Get A Bone Infection From An Ingrown Toenail?</title><content type='html'>I would like to first announce that our Learning page on my practice's website has changed format a little- it is now reorganized into categories to make finding and researching foot conditions easier.&amp;nbsp; On that page I have written dozens of articles on foot conditions that differ in content and format from my blog entries.&amp;nbsp; Check it out if you have a question on foot problems that are not covered in this blog, or just want general foot pain information on a specific topic.&lt;br /&gt;Here is the link:&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com/services.html"&gt;http://www.inpodiatrygroup.com/services.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Next, on to today’s post.&amp;nbsp; I want to discuss a potential complication of a relatively simple nail and skin issue that many people do not associate together.&amp;nbsp; Infections in ingrown nails can and do lead to bone infections in severe cases.&amp;nbsp; Here’s why.....&lt;br /&gt;&lt;br /&gt;Nail tissue comes from a group of cells called the nail matrix.&amp;nbsp; Located under the skin at the base of the nail, the nail matrix grows nail outward.&amp;nbsp; It is closely associated with the end bone of the toe, which lies a very short distance underneath.&amp;nbsp; When an ingrown nail is present, and inflammation develops in the skin fold adjacent to that ingrown portion, bacteria can become trapped within and under the swollen skin.&amp;nbsp; In this tight space an infection can develop, and that is why some ingrown nails become red and drain pus.&amp;nbsp; Typically, this infection, even in diabetics, is limited and resolves with simple self-treatment measures like soaking, antibiotic ointment, or a basic oral antibiotic.&amp;nbsp; However, if this infection is allowed to smolder untreated for a long time (usually months), or if the area suffers repeated infections, the bacteria can eventually make their way down the channel alongside the nail and into the nail matrix.&amp;nbsp; From there, it is possible for the bone underneath to become infected.&amp;nbsp; For many diabetics, this can mean amputation of the end of the toe as bone infection, especially of the small bones of the foot, has a poor outcome with the extended use of intravenous antibiotics as opposed to larger bones elsewhere in the body with a better blood supply.&lt;br /&gt;&lt;br /&gt;The way to prevent this complication, especially for diabetics, is to simply get ingrown toenails treated early.&amp;nbsp; The procedure to remove the ingrown border permanently is relatively simple, done in five minutes, and has a very infrequent infection rate of its own following the procedure, even in diabetics.&amp;nbsp; Although uncommon, bone infections following ingrown toenail infections are a very real potential complication, and addressing the underlying cause early can make a positive difference in the eventual outcome.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4057441276048436005?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4057441276048436005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4057441276048436005' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4057441276048436005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4057441276048436005'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/10/i-would-like-to-first-announce-that-our.html' title='Can You Get A Bone Infection From An Ingrown Toenail?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3963325535108865438</id><published>2011-10-03T22:52:00.000-04:00</published><updated>2011-10-03T22:52:05.355-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='indiana podiatry group'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic socks'/><category scheme='http://www.blogger.com/atom/ns#' term='wearing diabetic socks'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='poor foot sensation'/><title type='text'>Are diabetic socks worth it?</title><content type='html'>I often get asked this question, and the answer is simply another question...how much are you willing to spend on some features that may benefit some, but may not be any better than a regular sock for most?&lt;br /&gt;&lt;br /&gt;A diabetic sock is designed to reduce compressive pressure against skin, and theoretically reduce the potential of the sock to cause injury to the skin.&amp;nbsp; This is accomplished by using softer materials, less compression in the elastic banding, and no internal seaming to contact the toes.&amp;nbsp; At the outset, this sounds like a great idea.&amp;nbsp; Unfortunately, these socks tend to cost three times as much as a regular sock.&amp;nbsp; For diabetics with very thin skin, severe leg swelling, poor sensation, and poor circulation, this is probably worth the cost to protect the skin and avoid wounds and potential infections.&lt;br /&gt;&lt;br /&gt;However, most diabetics are not in such a fragile state.&amp;nbsp; It is VERY rare for me to see skin injury in diabetics directly related to socks.&amp;nbsp; The fact of the matter is that while diabetic socks are a nice luxury item, most diabetics do not absolutely need them.&amp;nbsp; If you have a question as to whether these would be beneficial or simply a luxury, ask your podiatrist for an honest opinion based on your specific risk factors.&amp;nbsp; Pharmacies, medical supply companies, and salespeople in general of course want you to buy these socks.&amp;nbsp; Make sure the cost matches the benefit by letting the experts weigh in on if a traditional sock poses a danger to your feet.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp;&lt;a href="http://myachingfoot.blogspot.com/"&gt; foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3963325535108865438?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3963325535108865438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3963325535108865438' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3963325535108865438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3963325535108865438'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/10/are-diabetic-socks-worth-it.html' title='Are diabetic socks worth it?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6511152201149933570</id><published>2011-09-26T23:04:00.000-04:00</published><updated>2011-09-26T23:04:35.859-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dr. Comfort shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='extra depth shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcers'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes complications'/><title type='text'>Think Your Diabetic Shoes Are Too Big?  Think Again.</title><content type='html'>I would like to address an occasional problem, or conflict, that some times arises when diabetics consider diabetic shoes.&amp;nbsp; If you need diabetic shoes to prevent shoe-related foot complications, please take heed of this post.&lt;br /&gt;&lt;br /&gt;On occasion, I have patients who refuse their diabetic shoes when they absolutely medically need them because they feel too big and roomy.&amp;nbsp; These same patients have worn narrow and shallow flats, pumps, or loafers for many years, and are simply accustomed to the security of feeling the shoe near the skin, and want nothing to do with those shoes.&amp;nbsp; I'm sure many of you out there likely feel the same.&amp;nbsp; Unfortunately, as a foot specialist desperately trying to reduce amputations in diabetics, my thought on the matter is....tough for you!&amp;nbsp; In the words of a famous author of thrillers, those shoes present 'a clear and present danger' to your feet.&amp;nbsp; Because of nerve disease, poorer skin texture and strength, decreased microcirculation, and increased joint contractures (all courtesy of diabetes), these shoes are a dangerous source of friction and pressure, and have a high likelihood of starting and continuing a skin wound process that often leads to infection, bone disease, and potentially amputation.&amp;nbsp; The roomier diabetic shoe, which gets the shoe material away from the skin, takes away this potential.&amp;nbsp; Yes, it is a different feeling.&amp;nbsp; Yes, it may initially feel awkward.&amp;nbsp; However, this is necessary because of a serious disease.&amp;nbsp; Get over the aversion to it.&amp;nbsp; A diabetic shoe is a prescription medical device to save your feet, not simply a government issued shoe to add to your fashion collection.&lt;br /&gt;&lt;br /&gt;I hope this does not come across as too mean spirited.&amp;nbsp; Most of you out there 'get it', and want what's best for your feet.&amp;nbsp; A few of you though are too distracted by superficial concerns or long engrained habits, and need to change your mindset on how a protective shoe should fit.&amp;nbsp; Plainly speaking, a prosthetic limb or partially amputated foot fits really poorly in a flat, pump, or loafer anyway.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot surgeon, podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&amp;nbsp; &lt;a href="http://myachingfoot.blogspot.com/"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot problems&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6511152201149933570?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6511152201149933570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6511152201149933570' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6511152201149933570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6511152201149933570'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/09/think-your-diabetic-shoes-are-too-big.html' title='Think Your Diabetic Shoes Are Too Big?  Think Again.'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3871609587111193357</id><published>2011-09-19T20:45:00.003-04:00</published><updated>2011-09-19T20:51:58.585-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic toe sore'/><category scheme='http://www.blogger.com/atom/ns#' term='indiana podiatry group'/><category scheme='http://www.blogger.com/atom/ns#' term='toe infection'/><category scheme='http://www.blogger.com/atom/ns#' term='toe wound'/><category scheme='http://www.blogger.com/atom/ns#' term='toe surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='hammertoe'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>A Simple Way To Eliminate Wounds From the Tips of the Toes</title><content type='html'>Diabetic sores at the tips of the toes can seem like a relatively simple problem, but in truth they often lead to toe amputations or worse.  These sores are the direct result of excessive pressure to the skin on the tip of the toe, pressure created by an abnormal position of the toe itself.  Toes can become contracted for a number of different structural reasons, including tendon changes from flat feet, high arches, and injuries.  These are known as &lt;a href="http://www.inpodiatrygroup.com/hammertoes.html"&gt;hammertoes&lt;/a&gt; or mallet toes, and they are very common.  Unfortunately, in this position, the pressure the toes endure from the ground is directed to the toe tip, and not the bottom pad of the toe where the pressure should be.  The skin here is not well suited to this pressure, and as a result a corn will form as a protective measure.  Made up of compressed skin cells, the corn will continue to thicken, and eventually the skin under the corn can become so damaged by the callus that it dies.  Within this zone of death a wound forms, and essentially a hole develops under the skin.  This hole gives bacteria a chance to enter the skin, and can lead to gangrene, bone infection, and possibly amputation.&lt;br /&gt;&lt;br /&gt;These wounds are prevented by several techniques, including regular trimming of the corns, specialized padding under the toes, or padding over the corn itself.  Unfortunately, these do not always allow for prevention of wounds, and treatment has to address the underlying problem of the contracted toe.  While full correction requires &lt;a href="http://www.inpodiatrygroup.com/hammertoe-surgery.html"&gt;reconstruction of the toe&lt;/a&gt;, which while relatively simple can have potential for complications, a simpler procedure is available for some people.  Many times, the primary deforming force in the toe contracture is simply a tendon on the bottom of the toe contracting too tightly.  By creating a simple incision on the bottom of the toe and releasing the tendon, the toe tip can straighten out and the pressure is released.  This procedure is performed in an office, and requires only a stitch or two to repair the skin.  It is an effective and safe procedure for most diabetics except for those with very poor circulation, and in many instances this five minute procedure can prevent amputations.&lt;br /&gt;&lt;br /&gt;If you suffer from chronic sores of the toe tips, this may be a good option for you if your toe contracture is not too rigid.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;&lt;br /&gt;www.inpodiatrygroup.com&lt;/a&gt; - foot doctor and podiatrist in Indianapolis&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc?feature=mhee"&gt;YouTube videos on foot disease and foot injuries&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3871609587111193357?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3871609587111193357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3871609587111193357' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3871609587111193357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3871609587111193357'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/09/simple-way-to-eliminate-wounds-from.html' title='A Simple Way To Eliminate Wounds From the Tips of the Toes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2364290596364610205</id><published>2011-09-12T22:10:00.001-04:00</published><updated>2011-09-12T22:14:40.578-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapodiatry group'/><category scheme='http://www.blogger.com/atom/ns#' term='foot gangrene'/><category scheme='http://www.blogger.com/atom/ns#' term='PAD'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='poor circulation'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='scott kilberg dpm'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='foot amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot complications'/><title type='text'>Basic Warning Signs of Poor Circulation</title><content type='html'>Poor circulation of the legs is a disease that affects millions of people every year, and is a top cause of leg amputations next to diabetes complications.  Diabetes has its own form of poor circulation in the guise of decreased width of small and microscopic blood vessels, but it is also a primary risk factor for blockage of the larger blood vessels that supply circulation to the legs and feet.  Other risk factors include high blood pressure, smoking, high cholesterol, obesity, and heart disease.&lt;br /&gt;&lt;br /&gt;Poor circulation, also called peripheral arterial disease (PAD), can lead to starvation of foot tissue, and can eventually cause skin death, gangrene, and need for an amputation of the toes, foot, or leg.  It is treatable with minimally invasive artery 'cleaning' procedures in its early and moderate stages, and with bypass procedures in advanced cases.&lt;br /&gt;&lt;br /&gt;The symptoms of poor circulation are sometimes varied, but include some combination of specific signs in the feet and lower legs that can include thin skin, loss of foot hair, dark reddish or blue/black color to the toes or bottom of the feet, skin that physically feels cool to the touch, and calf pain after walking a short distance.  These signs in any combination could indicate poor blood flow to the feet, and should prompt further evaluation, including noninvasive arterial doppler studies to measure the flow in the arteries from the thighs to the feet.  This painless and simple test has saved many legs from a preventable amputation, and should be part of a screening process for any diabetic with even one symptom and any of the other above risk factors.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot disease and foot injuries&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2364290596364610205?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2364290596364610205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2364290596364610205' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2364290596364610205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2364290596364610205'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/09/basic-warning-signs-of-poor-circulation.html' title='Basic Warning Signs of Poor Circulation'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2760609261900778615</id><published>2011-08-22T23:40:00.001-04:00</published><updated>2011-08-22T23:45:09.227-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dibetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='toe callus'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot specialist indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><title type='text'>Different Size Feet and Fitting Shoes</title><content type='html'>Do you have feet that are sized more than just a half size apart?  If you do, and you are buying shoes simply to fit the bigger foot, you may be doing yourself a disservice.&lt;br /&gt;&lt;br /&gt;The problem with wearing a shoe that is a size too big is that the smaller foot will slide forward and backward inside the larger shoe.  This places the skin at risk for friction sores, blisters, and toe tip calluses, which can potentially lead to diabetic toe wounds.  Unfortunately, the most obvious solution to this problem is to buy two different size shoes to mix and match the proper size.  However, this can get very expensive.  A more practical solution is to find a specialty shoe retailer that will provide differing size shoes.  Depending on where you l&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;ive, this may be difficult to find, and a little research is necessary.  Another alternate is to find a podiatrist who dispenses Dr. Comfort diabetic shoes.  Dr. Comfort will provide separate shoe sizes for shoes over a size difference apiece, and the shoes may even be covered by insurance in some circumstances.&lt;br /&gt;Either way, don’t settle for shoes that don’t fit properly, as you may pay the price later on.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot disease and foot injuries&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2760609261900778615?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2760609261900778615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2760609261900778615' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2760609261900778615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2760609261900778615'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/08/different-size-feet-and-fitting-shoes.html' title='Different Size Feet and Fitting Shoes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8477515624589899109</id><published>2011-08-16T21:12:00.003-04:00</published><updated>2011-08-16T21:18:53.300-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='wound care'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>Diabetic Foot Wounds:  Cover Them Or Let Them Have Air</title><content type='html'>Do you have a diabetic foot wound, and your doctor has instructed you to dress it daily but you prefer to let the sore 'get some air' to heal?  If so, you may be doing yourself a great disservice.&lt;br /&gt;&lt;br /&gt;Although conventional wisdom has stated for years that wounds need 'air' to heal, nothing could be further from the truth.  Modern wound care research has clearly found that wounds heal quicker and with better tissue when a moist wound environment is maintained.  Letting a wound scab over decreases the rapidness that skin can creep over the wound edge, thus slowing the recovery.  Diabetic wounds are different that one's cuts and scrapes they had as a kid, and the wounds need to be treated accordingly.&lt;br /&gt;&lt;br /&gt;On the converse, wounds that are too moist also have problems with healing, and can lead to further tissue destruction and infection.&lt;br /&gt;&lt;br /&gt;Advanced wound care dressing materials are designed around a specific wound environment.  Dry and 'normal' wounds are dressed with materials and compounds that promote moisture at the wound site.  Sometimes this is simply gauze with an antibiotic ointment that traps some of the natural moisture in the wound surface, and prevents scabbing.  Other dressing types actively keep the wound moist through gel application or sheeting covering the wound.  Moist wounds are typically covered with a foam or otherwise absorbing dressing material that wicks excessive moisture off the wound, leaving the proper amount in place.&lt;br /&gt;&lt;br /&gt;By following your physician's orders on dressing, including material and frequency of changes, and not ignoring them to follow 'mom's' advice on wound care in years past, you will have a less frustrating healing course.  Wound care is very much a science, backed up by a little art.  There are things that generally work, and things that don't.  Drying a wound with a scab does not generally work.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;foot pain explained&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot disease and foot injuries&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8477515624589899109?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8477515624589899109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8477515624589899109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8477515624589899109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8477515624589899109'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/08/diabetic-foot-wounds-cover-them-or-let.html' title='Diabetic Foot Wounds:  Cover Them Or Let Them Have Air'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-7745507197144109313</id><published>2011-08-08T09:18:00.002-04:00</published><updated>2011-08-08T09:22:26.264-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='corns'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='hard skin on foot'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='heel cracks'/><category scheme='http://www.blogger.com/atom/ns#' term='calluses'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>Dos and Don'ts of Home Corn and Callus Care</title><content type='html'>Corn and callus care at home is essential to help prevent diabetic wounds.  Today, I would like to cover some of the Dos and Dont's of home corn and callus care in order to prevent self-inflicted skin injury, which can lead to infection and possible amputation:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do&lt;/span&gt; use an emery board or pumice stone to lightly file down corn and callus tissue.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do&lt;/span&gt; perform this every several days after bathing while the skin is softer.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do&lt;/span&gt; moisturize the skin over and around the corn or callus once or twice a day with a quality skin moisturizer.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Don't&lt;/span&gt; cut or shave your own corns or calluses with a pocket knife, scissors, or razor blade.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Don't&lt;/span&gt; file down the skin so deep that it begins to bleed.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Don't&lt;/span&gt; ignore corns and calluses that have bleeding under the skin, as this could indicate a skin wound.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Don't&lt;/span&gt; fill deep heel or foot cracks with super glue, as the caustic chemicals in the glue could damage the skin at the base of the crack, and toxic substances in the glue could enter the body this way.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do&lt;/span&gt; see your podiatrist regularly for corn and&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt; callus care and inspection, especially if you have poor sensation.  You may need specialized inserts or shoes to reduce the pressure that leads to the corn or callus.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot disease and foot injuries&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-7745507197144109313?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/7745507197144109313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=7745507197144109313' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7745507197144109313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7745507197144109313'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/08/dos-and-donts-of-home-corn-and-callus.html' title='Dos and Don&apos;ts of Home Corn and Callus Care'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2800796929573961935</id><published>2011-08-02T16:32:00.003-04:00</published><updated>2011-08-02T16:38:55.883-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='prevent diabetic foot ulcers'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot inspection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><title type='text'>Foot Care Advice For New Diabetics</title><content type='html'>Since people are being diagnosed with diabetes on a daily basis, it is important that they begin a lifetime of healthy habits to support their diabetes.  Foot care is an important part of this process.  I recommend that all new diabetics review some of my earliest posts to discover in great detail many of the potential complications that can occur in the feet with diabetes.  I would like to summarize again the important habits that will help to support safe and healthy diabetic feet, especially in light of the complications of poor sensation, poor wound healing, and poor infection defense.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Wear properly fitting shoes at all times, including indoors, to prevent stepping on sharp objects and injury to the skin on the bottom of the feet.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Inspect your feet every night to ensure there are no cuts, scrapes, blisters, bruises, wounds, or sores that you may not feel due to poor sensation.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Check all bath water or spa temperatures with your arms to ensure that the water is not too hot.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Wear properly sized and fitted shoes to avoid shoe irritation of foot skin.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Clean and dry your foot skin daily to prevent skin flaking, as well as fungus and bacterial build up.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Moisturize your feet daily to prevent dry skin and cracking.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Refrain from trying to cut your own corns and calluses, or trimming thick, disfigured nails, to avoid skin injury and potential infection.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;And, most importantly, control your blood sugar, as this can help to reduce the likelihood of developing diabetic complications.&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class="" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Once again, be sure to read my oldest posts, as they review these points in much greater detail.  Even if you were just diagnosed with diabetes, your feet should still be a very important part of your care, and early habit development will ensure a lifetime of proper self-care.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot disease&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2800796929573961935?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2800796929573961935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2800796929573961935' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2800796929573961935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2800796929573961935'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/08/foot-care-advice-for-new-diabetics.html' title='Foot Care Advice For New Diabetics'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6243989973665763478</id><published>2011-07-25T20:52:00.003-04:00</published><updated>2011-07-25T20:58:25.562-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thong sandals'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='bunions'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist fishers'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><title type='text'>Diabetes, Bunions, and Thong Sandals:  A Dangerous Combination</title><content type='html'>If you are diabetic and have a bunion, you had better think twice about wearing thong style flip flop sandals this summer.  Simply put, these things can very quickly lead to a wound in between the toes.&lt;br /&gt;&lt;br /&gt;When a &lt;a href="http://www.inpodiatrygroup.com/bunions-and-bunion-treatment.html"&gt;bunion&lt;/a&gt; forms, the big toe begins to push over towards the 2nd toe, due to a complex series of mechanical and structural deformities that lead to the big toe joint pushing outward and the toe itself sliding inward.  Not only does this decrease the space between the great toe and the 2nd toe, it also provides the potential for anything resting in that space to cause a friction sore.&lt;br /&gt;&lt;br /&gt;Since diabetes causes poor sensation, the friction of a thong sandal post rubbing between the big toe and the 2nd toe may not be felt, as the pain this friction will generate as the skin between the toes is rubbed away may not be noticed.  The end result of this friction will likely be a superficial wound, which can eventually lead to an infection of the skin.  I have on occasion seen infection of the toe spaces lead to &lt;a href="http://www.inpodiatrygroup.com/cellulitis.html"&gt;cellulitis&lt;/a&gt; of the leg, which had the potential to threaten the health of the leg.  In extreme cases, the toxins from the bacteria infecting the leg can even be fatal if blood poisoning and organ failure develop.&lt;br /&gt;&lt;br /&gt;For these reasons, diabetics with bunions, and probably any diabetic wit&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;h poor sensation, bunion or not, should skip on wearing thong style sandals.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6243989973665763478?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6243989973665763478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6243989973665763478' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6243989973665763478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6243989973665763478'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/07/diabetes-bunions-and-thong-sandals.html' title='Diabetes, Bunions, and Thong Sandals:  A Dangerous Combination'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2633286432204519314</id><published>2011-07-19T20:45:00.004-04:00</published><updated>2011-07-19T20:49:03.390-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='extra depth shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic inserts'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='custom shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>Diabetic Shoes:  Extra Depth Versus Custom</title><content type='html'>This week I would like to discuss the difference between an extra depth diabetic shoe and a custom made shoe.  As I have discussed before, diabetic shoes are crucial for some diabetics to prevent wounds and sores from developing, which can prevent infections and amputation.  These shoes serve a specific purpose, and have been successful at preventing shoe and pressure related skin injuries.  There are two different 'levels' of shoes necessary to protect diabetic feet, and the selection of which one to use depends on multiple factors.&lt;br /&gt;&lt;br /&gt;Extra depth diabetic shoes are suitable for most diabetics, as they eliminate the majority of shoe pressure from the top and sides of the shoe on the skin, and the diabetic inserts on the bottom of the shoe decreases the pressure to the bottom of the foot.  When fitted properly, these prescription shoes can protect most diabetic feet.  Unfortunately, there are times in which deformity of the foot is so severe that even an extra depth shoe is insufficient, as the foot simply will not fit properly in ANY prefabricated shoe, extra depth or not.  In this situation, a custom made shoe is used instead.  A custom made shoe is a she made specifically from a mold of a person's foot.  No matter what foot deformity is present, a custom molded shoe will accommodate it.  Common deformities that require the use of these shoes include collapsed feet due to Charcot joint disease, multiple amputations, severe foot deformity due to prior trauma, as well as feet simply with severe ulcer risk.  The shoe is often lined with a pressure reducing material, and the bottom of the shoe is molded to the exact shape of the foot/arch.  While this type of protective shoe is unnecessary for most diabetics, those who cannot be properly protected by an extra depth shoe will find a custom made shoe vital.&lt;br /&gt;&lt;br /&gt;These shoes are typically covered by Medicare for those who qualify (i.e., need the shoe medically).  They may also be covered by Medicaid, and many third party insurers.  As they are a prescription device, they should only be obtained from a podiatrist or pedorthist/orthotist (specialty shoe and brace specialist).&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2633286432204519314?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2633286432204519314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2633286432204519314' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2633286432204519314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2633286432204519314'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/07/diabetic-shoes-extra-depth-versus.html' title='Diabetic Shoes:  Extra Depth Versus Custom'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-519978850785312337</id><published>2011-07-11T22:37:00.003-04:00</published><updated>2011-07-11T22:41:27.623-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='black nail'/><category scheme='http://www.blogger.com/atom/ns#' term='toe injury'/><category scheme='http://www.blogger.com/atom/ns#' term='toe pain'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='blue nail'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='subungual hematoma'/><category scheme='http://www.blogger.com/atom/ns#' term='toe infection'/><category scheme='http://www.blogger.com/atom/ns#' term='toenail bruise'/><title type='text'>Don't Ignore That Bruised Toenail!</title><content type='html'>Did you know that the blood that collects under a toenail when you injure the toe can cause an infection?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com/nail-bruising.html"&gt;Bruises under the toenail, called subungual hematomas&lt;/a&gt;, are common and the result of a crushing force to the toe from the end or from above.  Though commonly associated with simple burst blood vessels, they are sometimes the result of bone fracturing and splintering through the skin under the nail surface.  While this has a great risk of leading to bone infection, the more common scenario involves liquid blood pooling under a nonfractured toe beneath the nail, unable to drain out.  This blood becomes a favorite gathering spot for bacteria to come and thrive, and can lead to an infection if it is not drained.&lt;br /&gt;&lt;br /&gt;Small bruises under the nail do not necessarily share this same risk.  However, if the bruise is more than a third of the size of the nail surface, the liquid may need to be drained to not only prevent infection, but to also evaluate the skin under the nail for damage.  This is especially true if the nail feels squishy, like a pad of fluid is under it.  The fluid is most easily and effectively drained by removing the nail.  It will eventually grow back, and the pressure release will allow for fluid drainage and infection prevention.  This procedure is relatively painless after the toe is numbed, and the skin underneath heals quickly, provided there is no significant damage to it.&lt;br /&gt;&lt;br /&gt;Of course, it goes without saying:  don't try this at home!  There is a finesse &lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;to removing a toenail without causing more damage, and your podiatrist is best equipped to safely do this.  Whether it hurts or not, if you see a large bruise under your toenail, see your podiatrist for a quick evaluation.  It could save your toe from an infection.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt; - foot doctor and podiatrist in Indianapolis&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt; - information on foot pain&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-519978850785312337?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/519978850785312337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=519978850785312337' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/519978850785312337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/519978850785312337'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/07/dont-ignore-that-bruised-toenail.html' title='Don&apos;t Ignore That Bruised Toenail!'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-7635083059526207150</id><published>2011-06-27T20:14:00.003-04:00</published><updated>2011-06-27T20:19:22.401-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='xbox kinect'/><category scheme='http://www.blogger.com/atom/ns#' term='motion control games'/><category scheme='http://www.blogger.com/atom/ns#' term='leg stretching'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='foot pain'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='foot injuries'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='nintendo wii'/><category scheme='http://www.blogger.com/atom/ns#' term='playstation move'/><title type='text'>Diabetes, Feet, and Motion Control Video Games With the Family</title><content type='html'>Do you play motion controlled video games with your children or grandchildren, or are you a gamer yourself?  If the answer is yes, then there are a few things you should keep in mind when it comes to your diabetes and your feet.&lt;br /&gt;&lt;br /&gt;Motion controlled games, particularly those who require you to get up and move, are found on all three video game systems, including the Nintendo Wii, the Xbox 360 Kinect, and the Playstation 3 Move.  They can be great sources of exercise for relatively sedentary people, and decent exercise for those in better shape depending on the game and how long you play it.  However, like all exercise and activity, your feet still must bear the brunt of the force of your activity.  Many people make the mistake that their recreation room, living room, or basement floor is some how softer or more giving than the ground outside..... this is simply not true.  In fact, a slab floor can be worse that some surfaces outside the home.  Injuries can still occur to feet during these activities.  Even more so the likelihood of a barefoot or sock wearing diabetic stepping on something dropped on a floor with a room full of people is much greater.  This can lead to sores and infections.&lt;br /&gt;&lt;br /&gt;In short, if you want to participate in these activities with your family, please feel free to do so as it is a good, healthy, and fun form of exercise.  Simply remember that for many people it still is exercise in the purest sense, and should be treated as such.  Stretch your legs a little before beginning, and make sure you are wearing well fitting, comfortable athletic shoes.  House slippers and sandals will not do- they will simply invite shoe-related skin sores and foot injuries respectively.  If the action gets too intense, or if your feet or legs get sore take a break.  If it continues after the break, stop playing and see your podiatrist for your feet or your primary care doctor or orthopedist for your legs, as such pain should not be normal at any age.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-7635083059526207150?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/7635083059526207150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=7635083059526207150' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7635083059526207150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7635083059526207150'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/06/diabetes-feet-and-motion-control-video.html' title='Diabetes, Feet, and Motion Control Video Games With the Family'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2768956090189231456</id><published>2011-06-20T22:42:00.002-04:00</published><updated>2011-06-20T22:46:50.440-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='tight shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='foot size'/><category scheme='http://www.blogger.com/atom/ns#' term='poorly fitting shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcers'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='shoe size'/><title type='text'>Does someone measure your feet when you get new shoes?</title><content type='html'>When was the last time you had your feet measured?  Seriously, when was the last time?&lt;br /&gt;&lt;br /&gt;Our feet change over time, and so does the shoe industry.  The foot size you measured at thirty years ago may not be accurate today, and the types of shoes you were able to fit into that particular size have likely changed as well.  Fitting standards are certainly different than they were in the past, and shoes have changed with evolving styles, particularly when it comes to toe fit.  Combine these factors together, and you may have a recipe for disaster if you are wearing improperly sized or fitted shoes.  All it takes is a little bit of excessive pressure on the toes or sides of the feet each day from a poorly fitting shoe, and a little bit of poor sensation to not feel this pressure, and one has all the right pieces in place develop a shoe-related diabetic skin wound.&lt;br /&gt;&lt;br /&gt;An accurate shoe measurement, with fitting done at the end of the day to accommodate for any swelling of the feet or ankles, is an absolute must for every diabetic buying new shoes.  If you insist that your shoe size has not changed in all those years, but have not been measured to prove it recently, then you are doing yourself a great disservice, and putting yourself at risk for an eventual wound.  Feet do change, usually becoming larger, but sometimes shorter.  A good rule of thumb for diabetics is to be measured and fitted for each new shoe, by a shoe salesperson experienced in fitting shoes and knowledgeable about the features and overall fit of the shoes they carry.  This may require going to a store that may not be as inexpensive as a discount retailer, but they quality and indirectly the safety gained by doing so makes it a far cry cheaper than a $50,000 amputation once hospital costs are added up.&lt;br /&gt;&lt;br /&gt;Finally, for those of you stubbornly hanging on to your tight and narrow shoes you have worn for fifty years because they 'feel better', imagine how snug and comfortable they will feel when you don't have any toes following an amputation.  You deserve to treat yourself better, and should give up those old 'habits' if nothing else for the sake of the health of your feet, which you rely on each and every day to get around and stay active.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2768956090189231456?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2768956090189231456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2768956090189231456' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2768956090189231456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2768956090189231456'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/06/does-someone-measure-your-feet-when-you.html' title='Does someone measure your feet when you get new shoes?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8712697095892237199</id><published>2011-06-15T06:11:00.004-04:00</published><updated>2011-06-15T06:16:57.648-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='removing stingers'/><category scheme='http://www.blogger.com/atom/ns#' term='diabrtic foot wound'/><category scheme='http://www.blogger.com/atom/ns#' term='bug bites'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fire ant bite'/><category scheme='http://www.blogger.com/atom/ns#' term='foot swelling after bite'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><category scheme='http://www.blogger.com/atom/ns#' term='sting treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='bee sting'/><category scheme='http://www.blogger.com/atom/ns#' term='bite on foot'/><category scheme='http://www.blogger.com/atom/ns#' term='bee allergy'/><title type='text'>Bug Bites On the Feet and Lower Legs Part Three</title><content type='html'>The last part of our discussion on bug bites will cover problems associated with stinging insects.  Many insects can sting humans.  There are a couple of stings that seem to be more common, depending on where one lives.  Fire ants are common in many parts of the southern United States, but are not native to our shores.  They likely entered the United States as cargo stowaways from South America.  These ants create nests in the ground that can be partially covered by plants or logs, or may be dome shaped if out in the open.  They may sting when someone comes into contact with the nest or individual groups of ants in the open.  The ant will attach itself to the skin with its mandibles, draw the skin up towards it, and then drives in its stinger.  The pain of this bite is therefore felt even before the venom is delivered, and the stinger can be inserted 2-3 times in a row.  The venom is toxic, although not fatal unless one has an allergy to it and does not seek immediate medical attention.  The bites will begin to form a small bump immediately, and within four hours a blister can form that will contain pus after eight to ten hours.  These blisters eventually cave in, and can last for three to ten days.  Eventually they heal after rupturing, but the open blister sores can be a source of infection for diabetics.  Most people only develop skin reactions around the bites, but others can develop fevers, allergic reactions, and breathing problems to the toxins.  Treatment is centered around wound care for the open sores, antibiotics for any resulting infections, and antihistamines and steroids for allergic reactions.&lt;br /&gt;&lt;br /&gt;Another common type of insect sting belongs to the family of flying insects that bees and wasps are a part of.  These insects include bumblebees, honeybees, wasps, hornets, and yellow jackets.  They are found all over the United States, and will sting when agitated.  This can be a serious problem if an entire colony or nest is incited.  The insects contain a stinger barb attached to a venom sac.  The venom is introduced through the stinger, and contains chemicals that can cause local blood cell destruction and nerve damage.  Honeybees will loose their barbed stinger during an attack, thus ending their life.  Other stingers in this group are not barbed, and therefore they can sting multiple times.  The sting itself will create a raised bump, redness, itching, swelling, and pain.  This can last from two days to one week.  While these sting sites usually do not ulcerate, diabetics should monitor them for any healing issues.  Some people are highly allergic to the venom, and can have serious healthy problems and even death as a result of the sting.  If one is stung in great numbers by a swarm of bees. the inflammation reaction to the sheer number of stings can also be lethal.  Treatment of these stings involves cool compresses, ice, elevation, washing the sting site gently with soap and water.  Sometimes steroids are needed to treat inflammation.  The stingers should be scraped away with a fingernail or knife, as pulling it out will squeeze more venom into the skin.  People who are allergic to bee and wasp stings, or develop a new allergy (usually within an hour of the sting), need medical and supportive treatment to avoid a serious reaction, including death.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com/"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8712697095892237199?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8712697095892237199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8712697095892237199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8712697095892237199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8712697095892237199'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/06/bug-bites-on-feet-and-lower-legs-part_15.html' title='Bug Bites On the Feet and Lower Legs Part Three'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6516998874629479312</id><published>2011-06-09T08:23:00.003-04:00</published><updated>2011-06-09T08:35:27.740-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='lyme disease'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='moving rash'/><category scheme='http://www.blogger.com/atom/ns#' term='rocky mountain spotted fever'/><category scheme='http://www.blogger.com/atom/ns#' term='muscle aches after bug bite'/><category scheme='http://www.blogger.com/atom/ns#' term='tick bites'/><title type='text'>Bug Bites On the Feet and Lower Legs Part Two</title><content type='html'>The second part of our discussion on bug bites will cover problems  associated with tick bites.  Ticks are small insects that are found  generally in brush that attach to a host and will eventually become  engorged on the host's blood.  These insects unfortunately also carry  bacteria, which they can transmit during their feeding process.  While  most tick bites are generally harmless, some bits can result in chronic  disease due to the infection.&lt;br /&gt;&lt;br /&gt;The most infamous infection from a tick started around Lyme, CT.  The  disease that became known from this is called Lyme disease.  The deer  tick around this area and in much of the northeast United States coast  transmits a bacteria called borrelia burgdoferi. The disease that  results from this infection has three stages.  The first stage can last  for a few weeks and produces flu-like symptoms, a red patchy rash that  seems to move around the skin, as well as fatigue and lethargy.  The  second stage appears within several months, and produces abnormal nerve  inflammation in the neck and spine, as well as heart block in some  instances.  The third stage can last for years, and includes chronic  fatigue, intermittent and progressive arthritis, and walking  abnormalities.  This chronic, serious disease is treated with  antibiotics, and since it can have symptoms that can hide as they mimic a  diabetic foot rash or neuropathy, I think medical treatment after a  tick bite in the northeast united States is recommended, especially if  you are diabetic.&lt;br /&gt;&lt;br /&gt;Another tick that can transmit an infection is the Eastern dog tick.   This tick, as well as its Western and Texas variants, can transmit a  bacteria called rickettsia rickettsii.  Most of these cases are in  people who have dogs, and many occur during the summer months in the  western region of the United States.   The condition that results is  called Rocky Mountain Spotted Fever.  The classic symptoms of this  disease include fever, headache, and a rash.  The rash develops within 4  days, and begins in the wrists and ankles, moving eventually to the  arms, legs, and trunk.  On rare occasions, paralysis is possible if one  is bitten by a pregnant tick.  This condition causes several blood work  abnormalities, and is treated with certain antibiotics.&lt;br /&gt;&lt;br /&gt;The brown dog tick can transmit a bacteria called erlichia chaffeensis,  and cause a condition called erlichiosis.  This condition is similar to  Rocky Mountain Spotted Fever, except that only a small number of people  with erlichiosis has a rash.  The bacteria infects white blood cells,  and can also cause nausea and muscle pain.  Certain antibiotics are used  for treatment.&lt;br /&gt;&lt;br /&gt;The deer tick can also transmit a couple other diseases.  One infection,  caused by francisella tularensis, develops into a condition called  tularemia, which can be fatal in 5% of the cases if untreated.  The main  skin symptom is a red bumpy lesion on the foot or hand that can  ulcerate, as well as lymph node ulceration in the region of the bite.   Fevers, chills, sweating, and muscle pains can also be present.  Another  infection, transmitted by the same tick as in Lyme disease, is caused  by a parasite called babesia microti, and is known as babesiosis.  This  condition causes a flu-like illness, and takes 1-6 weeks to develop.&lt;br /&gt;&lt;br /&gt;While the above bacterial and parasitic infections resulting from tick  bites are a problem for all people regardless of health, they can be of  particular problem for diabetics, who have a decreased ability to fight  off bacteria in the first place.  Caution should be observed when  diabetics venture off into the wild, and one should try and keep on long  sleeves and pants when venturing into the woods, especially on the east  coast and western Rocky Mountain regions&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt; of the United States, in order to keep ticks off the skin.&lt;br /&gt;&lt;br /&gt;Next week I will talk about stinging insects, like ants and bees.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com/"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6516998874629479312?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6516998874629479312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6516998874629479312' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6516998874629479312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6516998874629479312'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/06/bug-bites-on-feet-and-lower-legs-part_09.html' title='Bug Bites On the Feet and Lower Legs Part Two'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8285355608929904811</id><published>2011-06-01T16:23:00.004-04:00</published><updated>2011-06-01T16:28:28.140-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bite infection'/><category scheme='http://www.blogger.com/atom/ns#' term='bug bites'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='spider bite'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='brown recluse spider'/><title type='text'>Bug Bites On the Feet and Lower Legs Part One</title><content type='html'>As summer is upon us, I would like to discuss over the next several weeks a topic that really may bug some of you.....literally.&lt;br /&gt;&lt;br /&gt;Insect bites are a fact of life, and the feet become more susceptible to these during warmer months when people begin to wear shoes that have more exposed areas, like sandals.  This, combined with increased outdoor activity and more bugs when it is warm, makes it more likely that an insect will come into contact with the foot and possibly bite the foot or ankle.&lt;br /&gt;&lt;br /&gt;Most of the time, these bites, like mosquito bites, are more nuisance than a problem.  However, some insect's bites can be more serious.  Over the next several weeks I will highlight a few of the more common insects that can cause foot problems.  Today I will start with the brown recluse spider.&lt;br /&gt;&lt;br /&gt;The brown recluse spider is a medium sized spider about a half inch in body length with  a leg span of about one inch in diameter.  It is colored yellow to medium or dark brown, and has a violin shaped marking on its body.  It generally lives in and around homes, and spins its web in dark places such as in closets and behind picture frames, as well as in outdoor areas like sheds and wood piles.  It is found in the southern and midwestern United states, amongst other places.  It bites as a defensive measure, and has venom that contains enzymes that destroy tissue.  It can even cause blood cell disruption, severe clotting disorder, or even coma and death in some cases.&lt;br /&gt;&lt;br /&gt;The typical brown recluse spider bite is intensely painful, although diabetics may not feel this pain.  It can create itching and swelling as well.  Other symptoms can include nausea, vomiting, and muscle aches.  The bite mark appears initially as a bump, or nodule, that may be surrounded by a whitish halo.  Eventually it becomes surrounded by redness, and the nodule can turn purple or black.  A hard area of dead skin can form in 3-7 days, followed by a wound that can take up to 2 months to heal.  More serious reactions as described above can appear after 3 days, especially in children.&lt;br /&gt;&lt;br /&gt;Because of the potential serious nature of the wound and the powerful nature of the venom, medical evaluation is recommended the same day, either by one's podiatrist if the bite is on the foot/ankle, or primary care doctor if elsewhere.  If one of these doctors is not immediately available, then the ER should be used.  Immediate therapy includes icing, elevation, and anti-inflammatory medication use.  Antibiotics and wound care medication are used as the wound develops, and serious cases need hospitalization for blood and organ support.&lt;br /&gt;&lt;br /&gt;Next time I will discuss tick bites.&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class=" down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8285355608929904811?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8285355608929904811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8285355608929904811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8285355608929904811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8285355608929904811'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/06/bug-bites-on-feet-and-lower-legs-part.html' title='Bug Bites On the Feet and Lower Legs Part One'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8189803642099920068</id><published>2011-05-24T18:46:00.002-04:00</published><updated>2011-05-24T18:50:02.339-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='skin ulcer'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='skin tumor'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='basal cell carcinoma'/><category scheme='http://www.blogger.com/atom/ns#' term='melanoma'/><category scheme='http://www.blogger.com/atom/ns#' term='skin cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>One Uncommon Reason Why Diabetic Wounds Don't Heal:  It Is Not A Wound</title><content type='html'>Diabetic wounds sometimes do not heal well.  As I have discussed before, there are numerous factors that can lead to this, including poor sugar control, infection, poor circulation, and mechanical pressure from underlying bone, the ground or shoes, or a combination of both.  But.....what happens when all these factors are controlled and the wound still does not heal?&lt;br /&gt;&lt;br /&gt;There are times, though uncommon, that a wound is not really a wound.  There are a number of diseases that can destroy skin, and some of these have nothing to do with diabetes, pressure, poor sensation, or poor circulation.  To be specific, once in awhile, a nonhealing wound is actually skin cancer.  Some skin cancers, such as basal cell carcinoma and nonpigment variations of melanoma, can produce defects in the skin that look identical to a typical diabetic wound.  Since these are cancerous growths eroding the skin tissue, no amount of wound healing measures are going to change the wound appearance for the better.  These cancers must be dealt with immediately, as they can be potentially fatal and often have been around far too long since they so closely resemble a diabetic or other type of wound.&lt;br /&gt;&lt;br /&gt;Now, before everyone runs out to get a biopsy of their wounds that are taking a little too long to heal, please understand that these types of cancers masquerading as wounds are very uncommon, and generally rare.  A wound is probably just a wound unless it behaves abnormally.....like it would if it was not responding at all to treatment in light of everything else being normal.  In this case, a biopsy is in order to determine if there is malignancy involved.  For the vast, vast majority of other cases of wounds that are simply slow to heal, this is not necessary.  I just thought I would present this topic in case there are those of you out there with months and months of advanced proper wound care behind them and no improvement at all to show for it.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8189803642099920068?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8189803642099920068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8189803642099920068' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8189803642099920068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8189803642099920068'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/05/one-uncommon-reason-why-diabetic-wounds.html' title='One Uncommon Reason Why Diabetic Wounds Don&apos;t Heal:  It Is Not A Wound'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8794127930481864119</id><published>2011-05-17T14:16:00.003-04:00</published><updated>2011-05-17T14:24:31.157-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poor sensation'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='burning feet'/><category scheme='http://www.blogger.com/atom/ns#' term='numb legs'/><category scheme='http://www.blogger.com/atom/ns#' term='tingling feet'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic nerve disease'/><category scheme='http://www.blogger.com/atom/ns#' term='peripheral neuropathy causes'/><title type='text'>What Else Can Cause Your Neuropathy Symptoms?</title><content type='html'>Did you know that there are other conditions that can cause numbness, burning, or tingling of the feet and legs besides diabetes?  Many diabetics often are confused by these symptoms, especially when their diabetes is under good control.  While it is possible (and somewhat common) for well-controlled diabetics to develop neuropathy symptoms, usually simply owing to the length one has been diabetic or the state of control in the past, it is also possible that these symptoms have nothing to do with diabetes at all.  Below is a brief list of other conditions that can cause peripheral neuropathy/nerve disease:&lt;br /&gt;&lt;br /&gt;hypothyroidism&lt;br /&gt;liver disease&lt;br /&gt;back arthritis and disk disease&lt;br /&gt;HIV&lt;br /&gt;hepatitis&lt;br /&gt;leprosy&lt;br /&gt;mononucleosis&lt;br /&gt;certain cancers&lt;br /&gt;rheumatoid arthritis&lt;br /&gt;lupus&lt;br /&gt;alcohol abuse&lt;br /&gt;viatamin B12 deficiency&lt;br /&gt;certain chronic gastrointestinal diseases&lt;br /&gt;toxic reactions with some medications&lt;br /&gt;heavy metal poisoning (like arsenic and lead, not the kind of music!)&lt;br /&gt;various genetic neuromuscular diseases&lt;br /&gt;&lt;br /&gt;As you can see, neuropathy can be caused by numerous conditions, and sometimes in diabetes it can be hard to distinguish what the actual cause is if no other symptoms are present.  Sometimes it is worth the extra evaluation to discover the cause of neuropathy in an otherwise well controlled diabetic, as treatment may be more effective when targeted to a specific condition and that condition may likely need treatment anyway.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com/"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8794127930481864119?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8794127930481864119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8794127930481864119' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8794127930481864119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8794127930481864119'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/05/what-else-can-cause-your-neuropathy.html' title='What Else Can Cause Your Neuropathy Symptoms?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3651178823928488177</id><published>2011-05-11T10:21:00.002-04:00</published><updated>2011-05-11T10:25:46.383-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='foot injury'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetic foot care'/><category scheme='http://www.blogger.com/atom/ns#' term='edema'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='blood clot'/><category scheme='http://www.blogger.com/atom/ns#' term='charcot'/><category scheme='http://www.blogger.com/atom/ns#' term='foot swelling'/><title type='text'>What To Look For (And Why) In Your Daily Foot Inspection Part 4</title><content type='html'>The last topic I would like to discuss on this subject of diabetic foot inspections is swelling.  Many people have chronic, daily swelling that either stays put or waxes and wanes.  This is not the type of swelling that is important to note on a daily diabetic exam.  The swelling that should be of new interest to a diabetic is either new swelling where none or only a little had occurred before, or, more importantly, swelling in only one foot or leg.&lt;br /&gt;&lt;br /&gt;Swelling can be due to a number of reasons.  These can include poorly working veins, blockages in lymph channels, heart disease, kidney disease, inflammation reactions, and the effects of certain medications.  When swelling in the legs appears where no swelling was there before, or when pre-existing swelling suddenly increases, all of the above factors need to be considered, and a visit to one’s primary care doctor is in order.  However, swelling in only one foot or leg can potentially mean a somewhat more urgent matter that needs attention sooner.&lt;br /&gt;&lt;br /&gt;The causes of swelling on one foot or leg can also vary, but may indicate a more immediate problem.  They can include blood clots in the leg veins, deep infection, bone or soft tissue injury, and Charcot neuroarthropathy (a topic I have covered previously).  With the exception of minor injury creating swelling, each one of these causes constitute a need for urgent medical attention.  Blood clots can seed to the lungs, which can be fatal.  Infection complications go without saying.  Untreated fractures and major soft tissue injury can lead to long term disability.  Charcot foot disease can lead to significant foot deformity if not immediately stabilized.&lt;br /&gt;&lt;br /&gt;With diabetic neuropathy, one may not feel the things that cause swelling on one foot or leg.  All of the above causes are usually painful under normal circumstances.  Neuropathy may remove the pain completely, or at least dull it enough that one does not notice the problem unless they look at the foot directly.  That is yet another reason why a daily foot (and by extension, leg) exam is important, so that treatment can be sought in a timely manner.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt; - foot doctor and podiatrist in Indianapolis&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt; - information on foot pain&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3651178823928488177?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3651178823928488177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3651178823928488177' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3651178823928488177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3651178823928488177'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/05/what-to-look-for-and-why-in-your-daily_11.html' title='What To Look For (And Why) In Your Daily Foot Inspection Part 4'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8761216795908590723</id><published>2011-05-01T21:41:00.003-04:00</published><updated>2011-05-01T21:48:27.752-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='foot bruise'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sore'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='bleeding in skin'/><category scheme='http://www.blogger.com/atom/ns#' term='emboli'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>What To Look For (And Why) In Your Daily Foot Inspection Part 3</title><content type='html'>Another topic I would like to review for the daily inspection is bruising.  Bruising in the feet can indicate several different problems which a diabetic should pay attention to, but may not be felt if neuropathy is present.  The most obvious issue that bruising can indicate is injury.  Bruising occurs when there is bleeding under the skin.  Sprains and fractures can develop bruising, as well as crush-type injuries where something has fallen on the foot or the foot has struck something hard enough to break blood vessels.  Not all of these injuries are serious, as some people bruise more easily than others during minimal injury (especially those on blood thinners).  However, bruising can be an external sign of an injury that needs attention, especially when combined with redness and warmth.  Diabetics with poor sensation can endure serious sprains and foot fractures from injuries that may have seemed trivial at the time, like stepping off a curb in a funny manner.  Normally, these instances would feel quite painful to others, and medical attention would be sought earlier.  To a diabetic who feels little in their feet, these instances are nonpainful, and therefore needed treatment is delayed.  The resulting damage to tissue by continuing to walk on an untreated injury becomes more of a long term problem beyond simply the injury itself.&lt;br /&gt;&lt;br /&gt;Bruising can also indicate circulation issues.  When bruises are seen in a pinpoint manner on the toes, especially the tips, it can be a sign that blood clots have broken loose in an leg or upper body artery and have become lodged in a smaller capillary further on down in the foot.  This causes that part of the tissue to die from lake of blood supply, making it look like there is a bruise.  Sometimes these clots have no long term effect on the tissue, and they heal without incident.  Other times these 'shower emboli', as they a called, can herald further tissue death and possibly loss of a toe.  In either case, these types of bruising need to be looked at by a physician to determine if there is a greater problem at hand.&lt;br /&gt;&lt;br /&gt;Perhaps the most important thing bruising can indicate in a diabetic foot is the location of an impending wound.  Diabetic wounds typically occur on the bottom of the foot in areas of high pressure.  These areas are usually callused, although sometimes this is not the case.  When bruises develop within calluses, they typically indicate that enough pressure has built up within that callus that the skin cells start to die.  The bruising is a symptom of that cell death, and calluses with bruises in them usually have wounds underneath them, or will soon have a wound.  If no callus is present, a bruise isolated to a small area of ground, bone, or shoe pressure usually indicates the probability of a wound developing in the skin shortly, unless that pressure is removed.  Both these types of bruising need to be examined by a podiatrist, as the pressure can usually be easily reduced to prevent wound formation.&lt;br /&gt;&lt;br /&gt;Next week I will conclude this topic.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8761216795908590723?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8761216795908590723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8761216795908590723' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8761216795908590723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8761216795908590723'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/05/what-to-look-for-and-why-in-your-daily.html' title='What To Look For (And Why) In Your Daily Foot Inspection Part 3'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3554971010047991412</id><published>2011-04-25T23:18:00.002-04:00</published><updated>2011-04-25T23:23:13.366-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='foot injury'/><category scheme='http://www.blogger.com/atom/ns#' term='PAD'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='poor circulation'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='foot inflammation'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='foot red'/><title type='text'>What To Look For (And Why) In Your Daily Foot Inspection Part 2</title><content type='html'>Continuing on from last week's discussion, I want to cover another important finding that one needs to look out for during a daily foot inspection:  redness.&lt;br /&gt;&lt;br /&gt;As many of you know who read this blog, redness can mean infection of the foot, which is serious and needs immediate attention in diabetics.  I do not need to dwell too long on this potential problem, as you all should know that any diabetic foot infection needs medical attention or risk loosing the leg.  However, did you know that redness can mean other things as well.  These other things are no less serious, and still demand medical attention within a reasonable time frame.&lt;br /&gt;&lt;br /&gt;Redness is a hallmark of inflammation.  Infections and the body's response to it are a form of inflammation.  However, not all inflammation is because of an infection.  Inflammation is produced after an injury, as it is a sign of the body beginning the healing process.  Foot injuries can include sprains, strains, tendon ruptures, contusions, and fractures.  All of these have some form of inflammation as an initial sign of the injury, and for the most part have pain that develops before the inflammation process as the injury occurs.  Unfortunately, diabetics with poor sensation may not feel the injury, and do not notice it until inflammation develops.  This can be a problem because the injury may worsen during that time delay if one continues to walk on an injured foot.  By visually identifying the inflammation during the daily inspection, one can at least recognize the injury process and seek medical attention, preventing even further worsening of the injury than there already is.&lt;br /&gt;&lt;br /&gt;Some inflammation is strictly in the skin, and is not associated with infection or injury.  Rashes, skin reactions, allergic reactions, and skin inflammatory diseases are not of the same urgency as infections and injuries, but can be if left untreated.  Sometimes the body's natural defense mechanism goes out of control, and cells that are stimulated by internal drugs, external chemicals, or just a disorder of the immune system produce compounds which create inflammation in the skin.  These compounds can produce redness, scaling, weeping, blisters, peeling, and/or itching.  In and of themselves, these symptoms are annoying.  However, if the integrity of the skin is left compromised for too long, bacteria can invade and cause infection.  It is for this reason that rashes should be treated and cleared when identified in a daily inspection.&lt;br /&gt;&lt;br /&gt;Finally, some redness can be due to a different serious problem, namely circulation disease.  One of the signs of poor arterial flow to the feet and legs is a dark red color to the toes or bottom of the feet.  Called rubror, this discoloration indicates that foot tissue is hungry for nutrients and oxygen, and not getting enough.  Even diabetics with terrible sensation can feel the pain of this condition in its final stage.  However, the early signs that circulation to the foot (not out of the foot with leg swelling- this is a different circulation condition involving the veins) is not well include red discoloration.  This discoloration does not go away, and can actually be worsened when the foot is elevated.  A circulation study is soon in order when one notices this on a daily inspection.&lt;br /&gt;&lt;br /&gt;I will continue again next week on this topic.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot pain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3554971010047991412?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3554971010047991412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3554971010047991412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3554971010047991412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3554971010047991412'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/04/what-to-look-for-and-why-in-your-daily_25.html' title='What To Look For (And Why) In Your Daily Foot Inspection Part 2'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4068813697304991554</id><published>2011-04-18T21:29:00.000-04:00</published><updated>2011-04-18T21:33:36.605-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='deep foot sore'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='cellulitis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot inspection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>What To Look For (and Why) In Your Daily Foot Inspection Part 1</title><content type='html'>The daily foot inspection helps a diabetic find foot problems early, especially when one's sensation is poor from diabetic neuropathy.  For the next several weeks I will discuss several important things one should be on the look out for when performing these inspections, and what they may mean in terms of foot health and risk.&lt;br /&gt;&lt;br /&gt;I will start with the most important thing a diabetic should pay attention to during the foot inspection.  Breaks in the skin can be an immediate threat to the health of a diabetic's foot.  As I have discussed before, diabetes affects the body's ability to heal skin wounds as well as fight infection by bacteria.  Any break in the skin can potentially lead to the introduction of bacteria into the body, and these breaks tend to stay open longer because healing is delayed, creating further risk for bacterial invasion.  This can directly lead to skin infection of and around the wound, as well as spreading infection up the foot and leg, and even into the bloodstream.  In serious cases, the bacteria kills foot tissue, and its toxins can lead to body-wide shock and even death.  Now, to be reasonable, not every simple scratch and scrape will lead to these serious consequences.  However, if unattended, simple cuts in the skin can sometimes worsen over time and lead to serious consequences.&lt;br /&gt;&lt;br /&gt;Therefore, it is important for diabetics to note scratches (especially if from animals or other humans), scrapes, 'rug burns', cuts, puncture wounds from stepping on objects, or full-on skin wounds and deep sores.  Simple scrapes and the like can probably be covered with antibiotic ointment and a band aid, and monitored at home for any worsening.  Deeper or more extensive breaks in the skin, especially puncture wounds, sores, or cuts/scrapes/scratches that have redness or swelling around them, need to be covered with antibiotic ointment and a dressing, and a podiatrist needs to be seen within a day or two for evaluation and prompt care to prevent further complications.  Sores that are warm, red, swollen, and draining need emergency care with an immediate visit to one's podiatrist, or to the emergency room if after office hours.  Unfortunately, many people with poor sensation do not feel these wounds, and only a visual inspection will reveal them.&lt;br /&gt;&lt;br /&gt;Our discussion continues next week.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4068813697304991554?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4068813697304991554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4068813697304991554' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4068813697304991554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4068813697304991554'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/04/what-to-look-for-and-why-in-your-daily.html' title='What To Look For (and Why) In Your Daily Foot Inspection Part 1'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6232621405289812851</id><published>2011-04-11T10:18:00.003-04:00</published><updated>2011-04-11T10:22:42.232-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='toe pain'/><category scheme='http://www.blogger.com/atom/ns#' term='puncture wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='toe arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><category scheme='http://www.blogger.com/atom/ns#' term='gardens'/><category scheme='http://www.blogger.com/atom/ns#' term='foot infection'/><title type='text'>Spring Gardening, the Foot, and Diabetes</title><content type='html'>As spring is approaching, many people are turning to their garden for peace, calm, and fruitful activity.  This is a wonderful activity for many older diabetics (as well as younger ones) to get outside and get active.  Like in all activities, diabetics should exercise a little bit of caution when it comes to home and community gardening.&lt;br /&gt;&lt;br /&gt;Gardening involves working in the dirt.  This means working around and in any number of oddly shaped and sharply formed material that has the potential to stick into the skin.  within soil and plant material there is an abundance of bacteria and other microorganisms that can't wait to enter the foot and thrive.  Some of these soil based bacteria are tough to kill, and may be resistant to numerous antibiotics.  Simply rubbing dirt on the skin will not cause an infection.  However, if plant material or soil penetrates the body through a puncture wound, such as when mulch or a twig poke into the skin, then infection can begin.  This can happen when someone tries to garden in a open shoe, like a sandal or clog, or when such material works its way into the shoe by the ankle.  It is important for diabetics to periodically check for such material in the shoe, as they may not be felt due to diabetic nerve disease.  If a puncture has occurred, the skin should be washed with soap and water, and an antibiotic ointment/band aid combo should be applied.  A visit soon to one's podiatrist to ensure no further material remains in the foot is recommended, as well as an inspection for any infection potential.  One should then keep an eye on the site for a week or so to monitor for any delayed infection.&lt;br /&gt;&lt;br /&gt;The choice of shoes when gardening is also important, as diabetics and their foot joints are more likely to sustain joint damage and fractures when the feet are subjected to extended stress.  Let's face it, most people garden in their old, worn shoes that are no longer suitable for daily use.  These shoes bend easily, and the squatting positions often used while gardening can take a toll on the integrity of the joints in the middle of the foot.  This can lead to joint break down and possible microfracturing over time, which can be prevented by wearing stiffer soled shoes, or positioning oneself in a more natural kneeling or seated position, reducing the body weight over the ball of the foot.&lt;br /&gt;&lt;br /&gt;All diabetics should enjoy activity outside the home.  With a little bit of common sense and caution, the outside can be just as safe for the feet as the inside, especially in the garden.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6232621405289812851?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6232621405289812851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6232621405289812851' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6232621405289812851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6232621405289812851'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/04/spring-gardening-foot-and-diabetes.html' title='Spring Gardening, the Foot, and Diabetes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4887403490307237288</id><published>2011-03-29T14:25:00.001-04:00</published><updated>2011-03-29T14:28:48.186-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='toe fungus'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='listerene on feet'/><category scheme='http://www.blogger.com/atom/ns#' term='rubbing alcohol on feet'/><title type='text'>Do Your Feet Really Need That Booze?</title><content type='html'>One of the more unusual home therapies I have heard people use to treat various skin conditions on the feet is alcohol.  Years ago, the use of alcohol on the skin was common place for a wide variety of reasons.  For some reason, this therapy has continued to this date in certain areas and cultures.  People still use rubbing alcohol, or alcohol solutions like name brand mouthwash, to rub on the skin or soak the feet in.  This is done in an attempt to quiet down the symptoms of athlete's foot, skin reactions, and even nail fungus.  Unfortunately, for a diabetic, this treatment can have unwanted consequences.&lt;br /&gt;&lt;br /&gt;Alcohol dries the skin and irritates open areas.  The dryness worsens the skin disease, and the irritation of the open areas can harm immature cells trying to heal the open areas.  Essentially, one is left with feet that are much worse with the alcohol than with the original condition.  Sure, the cooling effect of the alcohol evaporating off of the skin feels good.  However, this is only short lived and the dry skin left behind cracks easier, making fungus more likely to thrive, and bacteria more likely to enter the open areas.  The short term anti-septic benefit of the alcohol is lost as soon as it evaporates.  In a word, keep your feet clean and sober, and avoid that boozy soak or rub.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com -&lt;a href="http://www.inpodiatrygroup.com"&gt; foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4887403490307237288?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4887403490307237288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4887403490307237288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4887403490307237288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4887403490307237288'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/03/do-your-feet-really-need-that-booze.html' title='Do Your Feet Really Need That Booze?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-590386023649715738</id><published>2011-03-22T08:55:00.002-04:00</published><updated>2011-03-22T09:02:18.864-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bunions'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='bunion surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='bunion correction'/><category scheme='http://www.blogger.com/atom/ns#' term='American Diabetes Association Alert Day'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>Discussing ADA Alert Day, and Early Treatment of Bunions To Avoid Future Problems</title><content type='html'>Today I want to discuss two things.  The first is an announcement of the American Diabetes Association Alert Day.  Today, March 22nd, this organization is rallying one million people in an effort to take the Diabetes Risk Test.  This online test of a few simple questions can help show potential risk for prediabetes or type 2 diabetes.  If one finds they are at risk, a simple talk with one’s health care provider can lead to avoiding the potentially serious complications of living with undiagnosed diabetes.  Follow the link below to join this movement.&lt;br /&gt;&lt;a href="http://stopdiabetes.diabetes.org/site/PageServer?pagename=SD_homepage"&gt;&lt;br /&gt;http://stopdiabetes.diabetes.org/site/PageServer?pagename=SD_homepage&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;My second topic is more specific to the foot, and involves the infamous bunion.  Bunions can present a problem for diabetics in several different ways.  These problems sometimes make the option of surgically correcting the bunion more attractive than simply leaving it alone.  Today I will explain why.&lt;br /&gt;&lt;br /&gt;A bunion is a complicated deformity in which the 1st metatarsal bone at the base of the big toe joint is gradually moved outward towards the skin, making a large prominence on the side of the foot and pushing the big toe towards the second toe.  A &lt;a href="http://www.inpodiatrygroup.com/bunions-and-bunion-treatment.html"&gt;comprehensive guide to bunions&lt;/a&gt; can be found by following the link.&lt;br /&gt;&lt;br /&gt;The simple issue with bunions for a diabetic is the prominence of the bone against the skin, which can lead to abnormal shoe pressure and a skin wound.  Because the skin is generally stretched thin over this prominence, wounds can quickly deepen to bone, exposing it to bacteria and infection.  A somewhat less obvious issue with bunions for diabetics is the second part of the bunion deformity, namely a subtle inward rotation of the big toe that exposes more of the side of the toe to the ground pressure.  Since the skin on the side is not as thick as the skin on the bottom, a thick callus will result from this pressure.  This callus on the side of the big toe often becomes ulcerated after persistent pressure, leading to chronic wound problems that are difficult to treat due to the rotation acting on the toe.&lt;br /&gt;&lt;br /&gt;By correcting the bunion deformity somewhat earlier in this process, these wounds can be avoided, and the risk of amputation is lowered.  Not all diabetics can or should have this elective intervention, as bone and skin must heal after the surgery.  For those in relatively good general healthy and stable blood sugars, this option can be attractive as a means to prevent future problems.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com/"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-590386023649715738?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/590386023649715738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=590386023649715738' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/590386023649715738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/590386023649715738'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/03/discussing-ada-alert-day-and-early.html' title='Discussing ADA Alert Day, and Early Treatment of Bunions To Avoid Future Problems'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6654828313940485835</id><published>2011-03-15T10:04:00.004-04:00</published><updated>2011-03-15T10:09:22.248-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dog eats diabetic&apos;s foot'/><category scheme='http://www.blogger.com/atom/ns#' term='foot gangrene'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='toe infection'/><title type='text'>News of a Different Sort- Dog Eats Diabetic Toes</title><content type='html'>Here is some interesting news that is a little different from our normal more serious discussions of diabetic foot issues, although the topic itself relates specifically to this blog.  The Associated Press is reporting that an Oregon man awoke in the middle of the night earlier this month to find that his dog had eaten off part of his foot.  Apparently his foot may have been gangrenous and diseased, and a local veterinarian feels the dog was simply acting out of an attraction to the dead tissue, possibly out of desire to rid his/her owner of infected tissue.&lt;br /&gt;&lt;br /&gt;http://www.washingtonpost.com/wp-dyn/content/article/2011/03/02/AR2011030204756.html&lt;br /&gt;&lt;br /&gt;At any rate, could this dog have a job with a local podiatrist?  All kidding aside, the article is a little sparse in the details, but may give some indication as to how the rest of the animal kingdom deals with infected gangrenous tissue.  While it may make a nasty meal for the dog, this act may have saved the owners leg if he was not seeking proper treatment for a diabetic foot infection.  While I do not advise Fido as your surgeon, this case illustrates that sometimes in nature it is simply best to remove diseased tissue beyond repair, and that is why we amputate toes, feet, and legs.  However, proper wound care and infection management go a long way in preserving the tissue and healing it intact, without the need for amputation.  This is what is known as limb salvage, and it is an important part of diabetic foot care.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com -&lt;a href="http://www.inpodiatrygroup.com"&gt; foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6654828313940485835?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6654828313940485835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6654828313940485835' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6654828313940485835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6654828313940485835'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/03/news-of-different-sort-dog-eats.html' title='News of a Different Sort- Dog Eats Diabetic Toes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-647825890127558724</id><published>2011-03-10T07:44:00.002-05:00</published><updated>2011-03-10T07:48:37.659-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rubber boots'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='foot ulcers'/><title type='text'>Beware Rubber Boots</title><content type='html'>I would like to highlight a recent case I saw, with a word of caution for diabetics and rubber boots.  Here in Indianapolis, we have had a spat of recent heavy rain which has resulted in some flooding.  This flooding has extended into basements, and many people have had to remove this water.  I recently saw a case in which a patient, in an effort to clear out a flooded basement, worked for several hours in rubber boots, naturally without socks to avoid getting the socks wet as well.  Unfortunately for this patient, the frictional contact between the rubber material and the skin resulted in friction blisters and resulting skin wounds under those blisters.  These types of wounds are completely avoidable, and could have potentially resulted in serious tissue damage if the activity had been longer.&lt;br /&gt;&lt;br /&gt;Rubber is particularly hard on skin from a friction perspective compared with other shoe materials.  When directly applied to skin over a moving foot, the resulting friction will shear off the top layer of skin, and continued contact will shear away the lower layers.  If rubber boots must be worn for water protection, it is very important that diabetics wear thick socks to protect the skin from direct contact with the rubber material.  The risk to the skin from a wet sock is far less than the friction risk to the skin.  Keep this in mind when working in and around water.  By the way, the same even applies to neoprene water socks and cheap plastic diving fins.  Even these materials can result in friction wounds to a diabetic's skin.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-647825890127558724?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/647825890127558724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=647825890127558724' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/647825890127558724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/647825890127558724'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/03/beware-rubber-boots.html' title='Beware Rubber Boots'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6957665468730167520</id><published>2011-02-27T20:09:00.000-05:00</published><updated>2011-02-27T20:16:45.116-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='red joint'/><category scheme='http://www.blogger.com/atom/ns#' term='uric acid'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='hot foot'/><category scheme='http://www.blogger.com/atom/ns#' term='gout'/><category scheme='http://www.blogger.com/atom/ns#' term='swollen foot'/><category scheme='http://www.blogger.com/atom/ns#' term='foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='drain foot'/><title type='text'>Don't Always Assume A Warm, Red, Swollen Joint Is Gout</title><content type='html'>Gout is a very distinct condition that causes severe inflammation and pain in the foot, specifically at one or two particular joints.  This condition is blamed for many cases of foot pain and inflammation.  Unfortunately, this assumption is often incorrect, as true gout does not occur frequently with every ache and pain.  However, the initial symptoms of true gout and the symptoms of a joint infection are remarkably similar.  The danger lies in that gout leads to a week or so of pain, and a joint infection can lead to a foot or leg amputation.&lt;br /&gt;&lt;br /&gt;Gout is a disease of the body's ability to rid itself of uric acid, a by-product of protein digestion.  This uric acid is in the form of a crystal, which dissolves in the blood stream and is removed by the kidneys into the urine.  When the kidneys do not rid the blood of this crystal efficiently (or in rare cases when the body makes too much uric acid), the crystals build up in the blood stream, and become so concentrated that they cannot stay dissolved.  The crystals then reform, and get deposited into areas of lower temperature, such as the big toe joint (common), the toes, the ankles and knees, as well as the ear lobes (less common).  The irritating presence of these crystals creates a massive inflammation reaction, which becomes redness, warmth, swelling, and extreme pain in the joint involved.  This process lasts for a week or so, and then the process dies down.&lt;br /&gt;&lt;br /&gt;A joint infection is a different beast altogether.  A joint typically gets infected when bacteria enters the sealed tissues surrounding it.  While children simply have to have bacteria in the blood stream, adults generally require the direct puncturing of bacteria in the tissue.  This can come from a sharp object externally, or from bacteria reaching bone from a deep ulcer in the skin.  Once the infection develops in this closed space, it can become a rapid problem, and spread along the bones that create the joint.  The symptoms are redness, warmth, swelling, and tenderness, just like gout.  Fevers, chills, and pus can also be present, but not necessarily.  The infection can eventually create a situation that may require an amputation of part or all the foot if treatment is not rapid enough.&lt;br /&gt;&lt;br /&gt;Most people cannot tell the difference between gout and a joint infection.  This is especially true in diabetics, who may not feel a needle or other sharp object penetrating the joint.  By waiting a week to see if the symptoms resolve, one risks loosing their foot due to the infection, or worse if it gets into the bloodstream.  The simplest and most prudent thing to do is have any red, hot, painful, or swollen foot joint evaluated urgently by a podiatrist or emergency room physician.  Joints higher than the ankle should be urgently seen by either an orthopedic surgeon or emergency room physician (although involvement of these joints are much less common).  Even if it only turns out to be gout, the pain process can be dramatically shortened by medical treatment form one of these physicians.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6957665468730167520?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6957665468730167520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6957665468730167520' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6957665468730167520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6957665468730167520'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/02/dont-always-assume-warm-red-swollen.html' title='Don&apos;t Always Assume A Warm, Red, Swollen Joint Is Gout'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3353465656081830324</id><published>2011-02-23T19:49:00.005-05:00</published><updated>2011-02-23T19:55:31.113-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='foot blisters'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='abscess'/><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='pus in foot'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><title type='text'>Is it a blister or is it an abscess?</title><content type='html'>The difference between a blister and a superficial abscess in a diabetic can straddle a fine line.  The differences between the two can make a dramatic impact in the overall health of the foot.&lt;br /&gt;&lt;br /&gt;Blisters and superficial abscesses in the feet essentially look and feel the same.  Both are fluid-filled pouches sitting on the external surface of the skin.  A blister is essentially a bulge of fluid under the top surface of the skin that forms as a result of friction to the skin surface.  This benign skin problem is a natural response to the consistent rubbing of something on the skin.  The surrounding skin can be slightly inflamed due to the friction, with slight redness.  In contrast, a superficial abscess is an infectious process in which bacteria just under the skin surface creates fluid and pus that fills the outer layer of the skin, pushing it outward.  The surrounding skin is often very red from the bacterial infection, and is usually warm and swollen.  This abscess is rarely ever deeper than the basement surface of the skin, as anything deeper is considered a deep space abscess, which is a much more serious matter.  In addition to bacteria, these abscesses are sometimes due to fungus infection, as seen during severe Athlete's foot infection.  In these cases, more specialized treatment and diagnosis is needed.&lt;br /&gt;&lt;br /&gt;From a health and treatment perspective, blisters and abscesses are treated somewhat differently.  Blisters can be left alone, as the fluid generally drains uneventfully in time without any repercussions.  Very tight and tense blisters may need to be drained, and in diabetics blisters on weight or tension areas should probably be drained with a sterile needle to ensure prompt healing and to avoid bursting while walking.  The skin is almost always intact under a blister, and healing is usually quick.  Antibiotic ointment and a band aid are usually sufficient cover until the skin hardens, and blister protection with shoe alteration and moleskin or gel padding is sufficient to keep reoccurrence low.  Superficial abscess treatment is more urgent, and requires more aftercare to ensure prompt healing.  In essence, a superficial abscess requires medical attention and needs to be drained of its pus and fluid promptly to drain the infection.  The dead outer layer of skin needs to be removed, and the base tissue of the abscess needs to be treated daily with proper dressing, as the skin is usually ulcerated down to its bottom layer.  Antibiotics are needed to treat the infection, and a culture is often taken of the drainage to ensure the appropriate antibiotics are being used.  Healing is followed by a physician until the skin is healed, as a risk of deeper infection is always present while the skin is still somewhat open.&lt;br /&gt;&lt;br /&gt;Because of the potential for further foot problems, and the difficulty sometimes in telling the difference between a blister and a superficial abscess from bacterial or fungal infection, all diabetic who develop pockets of fluid in their skin should see their podiatrist for a proper diagnosis and treatment.  It can sometimes make the difference between a healthy foot and one that has had an amputation.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com/"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com/"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3353465656081830324?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3353465656081830324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3353465656081830324' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3353465656081830324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3353465656081830324'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/02/is-it-blister-or-is-it-abscess.html' title='Is it a blister or is it an abscess?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-7250666810931805485</id><published>2011-02-14T21:51:00.002-05:00</published><updated>2011-02-14T21:56:05.783-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='shoe inspection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoe fit'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic inserts'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot complications'/><title type='text'>Don't Forget About The Inside of Your Shoes</title><content type='html'>A part of being diabetic is constant vigilance with one’s feet, and the shoes that surround and protect the feet.  Most diabetics will go to great lengths to find shoes that provide that protection by being of an appropriate width and depth.  However, one area that is often ignored is the interior of the shoe itself.&lt;br /&gt;&lt;br /&gt;The appropriate insert or sock liner is a big part of how a shoe will protect a diabetic foot.  As has been discussed in numerous prior posts, high risk diabetics with neuropathy, calluses, thin skin, foot deformity, prior amputations or prominent bones, and/or poor circulation should be walking on a specialty diabetic insert made out of an advanced foam called plastizote.  This will act to significantly reduce pressure and friction forces on the skin, and help to prevent wounds from developing on the bottom of the foot.  Those with minimal to no risk should still have some form of protective insert in the shoe, either in the form of a high quality sock liner already found in high quality supportive shoes, or a soft and well padded ‘arch support’ recommended by one’s podiatrist.  This simply adds one more layer of protection to the diabetic foot beyond what a proper fitting shoe provides.&lt;br /&gt;&lt;br /&gt;However, one must take things even further, as self-vigilance cannot end with simply purchasing and using the right shoes and inserts.  Constant maintenance of the interior of the shoe needs to take place in order to protect the feet.  What this essentially boils down to is a simple inspection of the interior of the shoe before one puts it on.  Over time, wear can develop in the inner lining of the shoe that can make a rough area of material exposed or prominent over the toes or top of the foot.  These rough areas need to be padded, removed, or the shoe needs to be replaced to prevent skin injury.  However, more immediately, one needs to be on the lookout for objects that may have fallen in the shoe when it was not being worn, as these can cause more immediate issues.  I have seen patients that developed wounds from skin pressure endured when coins, nuts, seeds, mulch, pebbles, and even Lego pieces have made their way into a shoe.  With neuropathy, a diabetic may not necessarily feel these new objects, and the risk to their feet is high when one walks with these objects in the confined space of the shoe.&lt;br /&gt;&lt;br /&gt;As one can see, the diabetic foot needs a correctly fitting and well-cared for shoe, both inside and out.  Anything less risks the safety of the skin.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com -&lt;a href="http://myachingfoot.blogspot.com"&gt; information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-7250666810931805485?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/7250666810931805485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=7250666810931805485' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7250666810931805485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7250666810931805485'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/02/dont-forget-about-inside-of-your-shoes.html' title='Don&apos;t Forget About The Inside of Your Shoes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8695219624567876429</id><published>2011-02-07T20:52:00.003-05:00</published><updated>2011-02-07T21:02:13.224-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ciabetic vascular disease'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='poor circulation'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='foot complications of diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='leaky arteries'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>New Study Finds the Root Cause of Diabetic Blood Vessels Disease</title><content type='html'>New research from Washington University in St. Louis has found the supposed cause of diabetic poor circulation, and it seems direct treatment may be possible.  An article published in the Journal of Biological Chemistry last month has explored the root cause of diabetic blood vessel damage.  The study explored the role of two enzymes that interact with each other inside the lining of the blood vessels.  It found that since diabetics are deficient in an enzyme called fatty acid synthase, there is a direct correlation in the absence of this enzyme and blood vessel disease.  Fatty acid synthase produces another chemical that allows nitric oxide synthase to bind to the walls of the blood vessels to allow for healthy blood vessel tissue, .  When mice were studied that were unable to create fatty acid synthase, they experienced multiple problems, including leaky blood vessels, and an inability to form new blood vessels.  These mice were also more susceptible to infections and had difficulty healing damage.  All these issues are common in diabetes.  The researchers went further to investigate the chemical mechanisms in human tissue, which was found to be similar to the mouse tissue.&lt;br /&gt;&lt;br /&gt;What this means for diabetics is the possibility of a pharmaceutical company creating a artificial form of fatty acid synthase or a chemical that can help it to function better.  This will lead to a reduction in the vascular complications associated with diabetes, which includes heart disease, strokes, and more specifically to the foot, poor leg circulation, nerve disease associated with nerve vascular damage, and a reduction in the likelihood of developing Charcot neuroarthropathy.  It may even help with decreasing infection rates and wound  and injury healing issues.&lt;br /&gt;&lt;br /&gt;While this is likely many years away, the possibility of reducing the complication rate of diabetes is enticing, and may have to suffice until a cure is found.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8695219624567876429?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8695219624567876429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8695219624567876429' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8695219624567876429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8695219624567876429'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/02/new-study-finds-root-cause-of-diabetic.html' title='New Study Finds the Root Cause of Diabetic Blood Vessels Disease'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-463612065617766930</id><published>2011-02-01T14:35:00.003-05:00</published><updated>2011-02-01T14:43:07.799-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetes statistics'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='barefoot diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='prediabetes'/><title type='text'>Diabetes Information From the CDC For 2011 Now Available</title><content type='html'>The Centers For Disease Control Just recently released its National Diabetes Fact Sheet for 2011.  This important summary of diabetes in the United States offers an interesting picture into how diabetes affects America as a whole.  The survey found that over 8 percent of the entire US population had diabetes, but even more strikingly found that 35 percent of all adults over 20 in the US had pre-diabetes.  This is a staggering number, and speaks poorly of our population as a whole when it comes to diet and lifestyle.  Please follow the below link to read more, and become better acquainted with how diabetes affects us all.&lt;br /&gt;&lt;a href="http://www.cdc.gov/diabetes/pubs/pdf/ndfs_2011.pdf"&gt;http://www.cdc.gov/diabetes/pubs/pdf/ndfs_2011.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-463612065617766930?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/463612065617766930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=463612065617766930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/463612065617766930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/463612065617766930'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/02/diabetes-information-from-cdc-for-2011.html' title='Diabetes Information From the CDC For 2011 Now Available'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-5022229184992423706</id><published>2011-01-26T19:59:00.003-05:00</published><updated>2011-01-26T20:04:11.056-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='foot surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='bone infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='osteomyelitis'/><category scheme='http://www.blogger.com/atom/ns#' term='heel ulcers'/><category scheme='http://www.blogger.com/atom/ns#' term='leg amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcers'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><title type='text'>Surgery To Treat And Prevent Diabetic Wounds Part 3</title><content type='html'>Today I will continue my discussion on surgery to help treat and prevent diabetic ulcers.  The discussion this post will be on heel ulcers, and next week I will go back into the foot to discuss a more unique situation in the middle of the arch from a deformity called&lt;a href="http://http://www.inpodiatrygroup.com/charcot-neuroarthropathy.html"&gt; Charcot neuroarthropathy&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Heel ulcers are particularly challenging to treat and prevent.  The heel bone, called the calcaneus, is a large bone with a thick rounded area protruding into the heel itself.  Wounds form under this area purely because of excessive pressure.  This pressure can be due to a bone spur or change in heel bone position after a fracture, a natural thinning of the padding under the heel, poor circulation which thins the heel tissue, or an abnormality in the Achilles tendon which causes it to be too slack, leading to too much pressure under the heel during walking.  Preventing the pressure which causes the callus that leads to the wound is difficult, as heel pressure is required for proper walking, and limping to avoid heel pressure is exhausting and difficult to maintain.  Certain shoes, braces, and specialty padding have been designed to serve this purpose, but cannot take away 100 percent of the pressure.  Heel ulcers can heal with these measures, but do not typically stay healed in the long term in many cases without going to great lengths to reduce the external pressure on the skin.  Unlike the previously discussed parts of the foot, surgery is not a simple measure that can take away the pressure.  One cannot remove the heel bone and still effectively walk, and it is difficult to construct a procedure to 'move the heel bone' into a better position in this instance.&lt;br /&gt;&lt;br /&gt;What remains is a procedure that essentially shaves the bottom quarter or third of the heel bone off.  This procedure can remove the part of the heel bone that is causing the wound.  Unfortunately, it does place the patient at risk for developing a heel bone fracture due to weakening of the bone as a whole, and can sometimes be complicated to heal.  Bone infection is always a risk.  For these reasons, surgery to treat or prevent a chronic heel ulcer from re-developing needs to be carefully considered.  If an infection develops following partial bone removal, treatment becomes limited to extended intravenous antibiotics (which are not always effective), or lower leg amputation.  Only so much of the heel bone can be removed before it becomes useless, and further heel bone surgery is not always an option in these cases.&lt;br /&gt;&lt;br /&gt;As an aside, there are specialty tissue grafts that can potentially be used to increase the padding under the heel.  Their use is essentially experimental, but in limited studies and in my own experience they can be successful in increasing the amount of soft tissue covering the bone some of the time.&lt;br /&gt;&lt;br /&gt;As you can see, bone surgery to treat heel ulcers can be performed, but is not as clear of an option as it is elsewhere in the foot.  Heel ulcers remain challenging for this very reason, and unfortunately they do lead to a greater percentage of leg amputation than other foot wound types.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-5022229184992423706?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/5022229184992423706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=5022229184992423706' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5022229184992423706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5022229184992423706'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/01/surgery-to-treat-and-prevent-diabetic.html' title='Surgery To Treat And Prevent Diabetic Wounds Part 3'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6908155409386466256</id><published>2011-01-19T11:47:00.004-05:00</published><updated>2011-01-19T11:54:10.519-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='bone infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='foot pain'/><category scheme='http://www.blogger.com/atom/ns#' term='metatarsal pain'/><category scheme='http://www.blogger.com/atom/ns#' term='infected wound'/><category scheme='http://www.blogger.com/atom/ns#' term='high arches'/><category scheme='http://www.blogger.com/atom/ns#' term='flat feet'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>Using Surgery To Treat Chronic Foot Wounds Part 2</title><content type='html'>Today we will continue with our discussion on using surgery to treat and prevent diabetic ulcers.  The next area that commonly experiences ulcers of the skin is the ball of the foot.  This area, located behind the bases of the toes on the bottom of the foot, receives the most amount of pressure from walking than any other area besides the heel, but does not typically enjoy the thick padding the heel has.  The bones that are located in this area are called the metatarsals.  These long bones, five in number, run from the arch to the bases of the toes.  The heads of these bones are positioned in a downward direction, and take the brunt of bodyweight as the foot begins to push off the ground during walking or running.  There are a number of reasons why diabetics develop skin wounds under these bones, and they are all generally related to abnormal pressure.&lt;br /&gt;&lt;br /&gt;This abnormal pressure can be from several sources.  The arch structure of the foot itself can determine if excessive pressure will be present.  Flat feet tend to have too much instability of the back part of the foot, leading to excessive pressure to the ball of the foot during walking and standing.  High arched feet are angled too steeply at the ball of the foot, leading to more prominence of the metatarsal heads against the skin in general.  If the Achilles tendon is too tight, it can also lead to more pressure on the ball of the foot by contracting the foot downward.  Even individual metatarsals may be naturally too steeply angled, or may have been forced in that position due to a prior fracture.  As we age, the natural fat pad under the metatarsal heads moves forward or thins, leading to increased pressure under this area.  Underneath the big toe joint in particular, two small egg-shaped bones called sesamoids are present which can cause undue skin pressure if the fat pad has moved away.&lt;br /&gt;&lt;br /&gt;Regardless of the source, the end result of the increased pressure is the formation of a callus, which is the body’s natural protective measure to deal with excessive skin pressure.  The metatarsals push on the skin from above, the ground pushes from below, and the result is a natural thickening of the skin’s outer layer.  As this thickening increases, the skin underneath it becomes bruised and damaged.  While this process would normally be painful and prompt a change in the way one walks or the position of standing, in diabetes with poor sensation this pain is not felt, and therefore the pressure continues.  Eventually, a wound develops in the skin under the callus, and can either sit there silently or break open through the callus.&lt;br /&gt;&lt;br /&gt;There are a number of ways to decrease this pressure, including the use of inserts to reduce ground pressure, specialized padding to displace the pressure, specialized shoes or braces to reduce the external pressure, or even immobilization to take away all pressure.  Regular thinning of the callus by a podiatrist, along with daily maintenance at home can also help, but this does not solve the underlying problem.  Surgery is often used as a means to reduce the underlying issue, which is the bone prominence.  Unfortunately, full correction of flat feet or high arches are very involved procedures, and unless the foot is very deformed more conservative measures are used to address these issues in diabetics.  Achilles tightness, on the other hand, is easily and commonly addressed with a simple lengthening procedure, either on the tendon itself or in the calf near the muscle, to reduce the pressure to the ball of the foot.  The majority of surgery performed to treat chronic ulcers in this part of the foot involves addressing the individual site of the wound.  These procedures are also used to address area of high pressure that continuously lead to wounds that heal, or to areas that wounds are anticipated, but have not quite formed yet.  The goal of these procedures is to essentially get the metatarsal head out of the way (or one of the sesamoid bones if the pressure is under the big toe joint).  This can be accomplished by lifting the metatarsal head by cutting the bone in various patterns, or by simply removing it.  Unfortunately, there is a risk of pressure increasing to the next metatarsal head over, leading to a new callus at that spot.  However, the risk is balanced by the more immediate need of the site being operated on.  These areas tend to develop bone infection more easily due to the greater likelihood of infection once the wound has been present for awhile since the bone is closer to the wound surface and there is room for bacteria to grow in the deeper spaces between these bones.  Addressing these pressure sites surgically when there is a chronic wound or a high risk of a wound developing can prevent more serious disease that could lead to amputation.  Yes, bones can become infected during surgical recovery, and for this reason most surgeons will wait for any wound infection to be resolved prior to addressing the pressure, unless the infection is expanding directly due to the pressure.  In that case, the risk of bone infection is outweighed by the more immediate need of preventing infection spread.  In general, when well planned, these procedures are successful at reducing the underlying pressure causing an ulcer to form in the ball of the foot, and usually heal quickly.&lt;br /&gt;&lt;br /&gt;Next week I will discuss wounds to the bottom of the heel, and how surgery may be of benefit to reduce or prevent wound development.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://%20www.inpodiatrygroup.com/"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com/"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6908155409386466256?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6908155409386466256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6908155409386466256' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6908155409386466256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6908155409386466256'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/01/using-surgery-to-treat-chronic-foot.html' title='Using Surgery To Treat Chronic Foot Wounds Part 2'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4424942864528249289</id><published>2011-01-11T13:52:00.002-05:00</published><updated>2011-01-11T13:57:16.551-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcers'/><category scheme='http://www.blogger.com/atom/ns#' term='toe wound'/><category scheme='http://www.blogger.com/atom/ns#' term='toe surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='hammertoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>Using Surgery To Treat Chronic Diabetic Foot Wounds</title><content type='html'>Today I would like to begin a discussion mentioned at the end of last year about using surgery to treat chronic wounds (ulcers), or to even prevent the wound from developing in the first place.  This week I will discuss ulcers on the lesser toes (all toes that are not the big toe), and how surgery can be of great benefit to stop or prevent a continuous cycle of wounds.&lt;br /&gt;&lt;br /&gt;Toe ulcers develop for many reasons, but most commonly are due to pressure on the toe from a bone deformity combined with external pressure such as one’s shoes or an adjacent toe.  The bone deformity is usually a hammertoe, in which the ‘knuckle’ of the fist joint in the toe (there are two) is elevated upward.  A mallet toe deformity is the next most common deformity, in which the tip of the toe is bent downward at the second joint.  These deformities have very complicated origins from a mechanical perspective, and are usually related to abnormalities in one’s overall foot structure (such as too low or too high of an arch).  The end result is a toe that is either too prominent and hitting the top of a shoe, or, in the case of a mallet toe, too prominent on the bottom due to the toe driving it’s thinner skinned tip downward.  The skin on either to top of the toe or the tip responds by thickening itself up and forming a corn over the pressure area as a self-defense mechanism.  Unfortunately, these corns can become too thick, and eventually become painful.  A diabetic with poor sensation may not feel this pain, and damage to the skin underneath the corn can develop, leading to a wound.  Wounds can also develop where there is no corn, as a shoe can irritate the skin and cause an ulcer to form, completely bypassing the corn process.&lt;br /&gt;&lt;br /&gt;Corns can develop similarly when two toes adjacent to each other have deformities, and the toes subsequently rub together.  This toe to toe contact creates the same amount of pressure as a shoe would on top of the toe, and when combined with tighter shoes a corn and subsequent ulcer can form in between the toes.  Another situation develops out of this scenario when a bunion is present, and the big toe pushes into or rides over or under the 2nd toe.&lt;br /&gt;&lt;br /&gt;The typical treatment for toe ulcers involves good wound care, and reduction of external pressure by putting the patient in a deep, wide, properly fitting shoes, or using padding or special inserts to reduce pressure to the toe tip if the problem lies there.  Unfortunately, this does not always work well, and pressures continue to be a problem for the skin.  Therefore, sometimes the best treatment to permanently heal an ulcer or to prevent reoccurring wounds from developing is to fix the underlying bone deformity.  Surgery to fix hammertoes and mallet toes is relatively simple, and as long a circulation is adequate, the procedure should heal without much difficulty.  Yes, diabetes does create some healing challenges in the form of increased risk of infection and delayed incision healing.  However, these risks are generally far less than the risk of continuing to have a ulcer in the same spot over a long period of time.  In these procedures, the surgeon will generally remove a small section of bone that keeps the toe tight and contracted, and will also rebalance tendons and ligaments to maintain the straightened position.  If a bunion has to be corrected as well, the required bunion surgery makes the overall procedure a little more complex, but nonetheless is not too difficult to recover from.  The bone involved in a bunion deformity must be cut and moved over to a normal position.  As the bone heals back together, screws or wires are used to keep it in place for the six weeks usually needed for recovery.  Unfortunately, if a bunion needs to be corrected to treat a toe ulcer next to the bunion, and it is not performed, the act of simply correcting the deformity of the toe with the ulcer will not lead to lasting healing.  The bunion will simply crowd into the straighter toe, resulting in continued ulcer risk over time.&lt;br /&gt;&lt;br /&gt;Next week I will continue this topic, and discuss ulcers on the ball of the foot and how surgery can help to ensure lasting healing.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;www.inpodiatrygroup.com - &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;myachingfoot.blogspot.com - &lt;a href="http://myachingfoot.blogspot.com"&gt;information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4424942864528249289?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4424942864528249289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4424942864528249289' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4424942864528249289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4424942864528249289'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/01/using-surgery-to-treat-chronic-diabetic.html' title='Using Surgery To Treat Chronic Diabetic Foot Wounds'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-738494352763080638</id><published>2011-01-05T15:05:00.004-05:00</published><updated>2011-01-05T15:14:58.643-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='moisturizing feet'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='foot cracks'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes and soaking'/><category scheme='http://www.blogger.com/atom/ns#' term='dry feet'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist diabetes indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>Diabetes, Dry Feet, and Cold Weather</title><content type='html'>Welcome everyone to 2011.  I hope everyone had a happy holiday season, and are enjoying the start of this new year.  Before getting into this month’s promised topic of surgery to prevent wounds, I would like to discuss a more seasonal issue with diabetics regarding dry skin.&lt;br /&gt;&lt;br /&gt;Diabetes and dry skin go hand in hand.  Cold winter weather and dry feet go hand in hand.  Together, these three make for a terrible love triangle, and the foot skin suffers for it.  As I have mentioned before, diabetics develop dry skin as a direct result of the way high blood sugar affects the nerves that control the sweat glands.  These nerves are from the autonomic nervous system, a part of the nervous system we cannot directly control with our conscious thoughts.  When the sweat glands are not fully given the proper message to activate, the production of skin moisture and body oil is reduced.  This leaves the skin drier than it should be.  The stimulation of heat on the body in the summertime can somewhat override this lack of a proper sweat signal from the nerves.  However, in colder weather, when even non-diabetics develop dry skin, the resulting drying is much worse.&lt;br /&gt;&lt;br /&gt;Dry skin is a problem for diabetics for several reasons.  The first reason is that dry skin tends to become cracked easier than supple skin.  This can lead to small superficial wounds splitting open, or to entry ports for bacteria to begin the process of infection.  It can also lead to skin that is more susceptible to damage by walking pressure or by rubbing from a poorly fitting shoe. Finally, dry skin can lead to a thinning of skin over bony areas, which could lead to the production of new corns and calluses in areas of already thin skin like the toes or the side of the foot.  As readers are well aware from my prior posts, corns and calluses are usually the direct precursors to wounds in diabetics.&lt;br /&gt;&lt;br /&gt;The key to preventing the skin from drying further in the colder months of the year is regular moisturization.  This needs to take place once to twice a day, and using a sock over a freshly moisturized foot at night can help improve the moisturization overall.  If this does not seem to work, then one must seek out their podiatrist for a higher quality over-the-counter or  prescription moisturizer.  Once again, diabetics must refrain from putting moisturizer in between the toes to avoid attracting fungus and bacteria, but can apply it on top or on bottom of the toes.  Also, I cannot stress enough that if one tries to keep their feet moisturized by soaking the foot regularly, they are only doing themselves more harm.  Soaking leaches out the skin’s essential oils, and ultimately results in drier skin over time.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com/"&gt;www.inpodiatrygroup.com - foot doctor and podiatrist in Indianapolis&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;myachingfoot.blogspot.com - information on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;YouTube videos on foot conditions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-738494352763080638?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/738494352763080638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=738494352763080638' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/738494352763080638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/738494352763080638'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2011/01/diabetes-dry-feet-and-cold-weather.html' title='Diabetes, Dry Feet, and Cold Weather'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4215377674176956640</id><published>2010-12-19T20:17:00.002-05:00</published><updated>2010-12-19T20:31:46.585-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville podiatrist'/><title type='text'>Happy holidays From The Diabetic Foot Blog</title><content type='html'>The Diabetic Foot wishes everyone happy holidays and a happy New&lt;br /&gt;Year.  New posts will begin the first week of January, with a great new lineup of topics.  Until then, have a wonderful time with friends and family, and finish the year healthy and joyous.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com/"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4215377674176956640?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4215377674176956640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4215377674176956640' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4215377674176956640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4215377674176956640'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/12/happy-holidays-from-diabetic-foot-blog.html' title='Happy holidays From The Diabetic Foot Blog'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-5977681573362370458</id><published>2010-12-14T12:50:00.002-05:00</published><updated>2010-12-14T12:54:41.089-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='foot surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='extra foot bone'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='great toe sore'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>A Simple Solution For Certain Big Toe Wounds</title><content type='html'>One common foot wound diabetics suffer from may have a very specific and permanent solution.  Ulcers of the great toe can occur on the tip of the toe, along the side, as well as along the bottom.  It is this last location that seems to be most common, and can be particularly difficult to treat due to the pressure the bottom of the big toe receives during the act of walking.  As the big toe bends upward during walking, this exposes the bottom of the toe to the pressure of the leg’s weight on the ground.  When this occurs, any healing a wound may have begun will be unraveled by the pressure, which in general was why the wound started in the first place.  Regular wound care is sometimes unsuccessful in treating this wound, and even the use of a protective diabetic insert or offloading specialty shoe cannot protect the wound while it heals.&lt;br /&gt;&lt;br /&gt;Fortunately, there is a more specific reason why pressure to the bottom of this toe abnormally results in an ulcer, and therefore there is a specific solution.  The joint, or ’knuckle’, of the big toe allows for a bending movement of the toe, such as when one curls the toe.  This is a different joint than the one at the base of the toe, where the toe itself bends up at.  Often, when an ulcer develops under the big toe, a small extra ’accessory’ bone is found underneath the joint in the big toe.  This bone is large enough to create extra pressure to the underlying skin, which eventually results in a greater potential for a wound to develop on the bottom of the big toe.  The simple surgical act of removing this extra, unnecessary bone is often all it takes to allow the ulcer to heal quickly and permanently.   This fact brings to light an emerging trend in diabetic foot care:  the act of using surgery to treat bone issues that ultimately result in ulcers, sometimes even before the ulcer fully develops as a way to control any potential disease or infection that will eventually develop from an emerging wound.  Starting in January, I will begin to discuss some of these concepts and how they may be of benefit to diabetic foot care, as well as some of the risks involved.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com/"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-5977681573362370458?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/5977681573362370458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=5977681573362370458' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5977681573362370458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5977681573362370458'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/12/simple-solution-for-certain-big-toe.html' title='A Simple Solution For Certain Big Toe Wounds'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6199012831010205068</id><published>2010-12-06T21:05:00.004-05:00</published><updated>2010-12-06T21:12:32.200-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='shoe fit'/><category scheme='http://www.blogger.com/atom/ns#' term='foot doctor noblesville'/><category scheme='http://www.blogger.com/atom/ns#' term='cdfe'/><category scheme='http://www.blogger.com/atom/ns#' term='neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='comprehensive diabetic foot exam'/><title type='text'>Have You Had Your Comprehensive Diabetic Foot Exam Yet?</title><content type='html'>The Comprehensive Diabetic Foot Exam is a relatively new measure initiated by the federal government through Medicare that seeks to ensure quality diabetic foot care throughout the nation, for Medicare beneficiaries at least.  You may have heard of this, or have been scheduled for one of these visits by your podiatrist this year.  Today I would like to explain the rationale for this exam, and why it is important for diabetics to have this performed.&lt;br /&gt;There has been a new interest by the insurance industry to evaluate the effectiveness of treatment measures, with the obvious goal being to save money (and increase profits).  This is somewhat controversial amongst the medical community, as future medical reimbursements may be tied into how well a patient improves.  Although this sounds like a good idea, the reality is that not all patients improve well, especially the really sick or those with chronic conditions like heart disease and diabetes.  If a doctor is penalized for treating the very sick, and if financially struggling medical practices and hospitals have to limit who they can see, the only person who benefits is the shareholder of the insurance company.  Medicare has begun to approach health care in the same way, although the goal is to ultimately save taxpayer dollars and physicians are rewarded for following their guidelines, rather than penalized for caring for chronically sick patients.  To be certain, most all physicians do everything in their power to improve the health of their patients, and follow established guidelines in this care.  The treatment outcomes and recommendations put forth by Medicare are simply a paper formality for most practices.  However, they are becoming the law of the land, and practices all over the country are beginning to submit these measures to Medicare daily.  For its part, Medicare is starting to measure certain chronic conditions by obtaining data on treatments and on whether certain examinations are performed to monitor these conditions.&lt;br /&gt;The Comprehensive Diabetic Foot Exam (CDFE) is but one of these measures Medicare is using now.  This exam essentially amounts to an annual survey of the foot and ankle in which the degree of sensation loss (neuropathy) is evaluated, along with the quality of the skin and potential wounds, in particular how the skin is affected by shoes.  As alluded to before, most podiatrists generally do this on every foot exam.  However the CDFE requires a little more detail, and often now serves as the initial assessment as to whether diabetic shoes need to be used.  Medicare has restricted this exam from being performed on the same visit as nail and callus care, at least in the sense of their reimbursement to physicians for both of these services combined.  For practices that provide diabetics with advanced care, the CDFE is essentially more paperwork than an actual change in how diabetics are treated.  For other practices that have less specialization in diabetic foot care, the CDFE may represent a more detailed approach to the care of their diabetics, at least on an annual basis.  Overall, this exam is still important in the sense that it represents a national trend towards a more detailed approach to a diabetic’s foot.  It may ultimately result in a lessening of the diabetic amputation rate in this country, which is probably the main rationale for this exam outside of reducing the taxpayer expense of these amputations.  If it is successful, Medicare may employ other preventative measures for diabetic foot issues, leading to a wider coverage of the cost of having foot care.  The CDFE is here to stay, and it is important that you participate in it when your podiatrist begins scheduling this examination annually.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;a href="http://%20www.inpodiatrygroup.com/"&gt;&lt;br /&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6199012831010205068?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6199012831010205068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6199012831010205068' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6199012831010205068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6199012831010205068'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/12/have-you-had-your-comprehensive.html' title='Have You Had Your Comprehensive Diabetic Foot Exam Yet?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8655679624731661460</id><published>2010-11-30T20:47:00.003-05:00</published><updated>2010-11-30T20:53:06.049-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poor sugar control'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='foot burns'/><category scheme='http://www.blogger.com/atom/ns#' term='frostbite diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='numb feet'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday eating and diabetes'/><title type='text'>Holiday Eating, Diabetes, Poor Sensation, and Foot Injury</title><content type='html'>As the period between Thanksgiving and all the holidays of December begins, it is important for diabetics to keep their diabetes in mind when enjoying all the food and treats the season brings.  Obviously, the issue of keeping one’s blood sugar under control is the main concern.  However, for those in colder climates, the complications that come with high blood sugar also deserve consideration, especially those that involve the feet.&lt;br /&gt;&lt;br /&gt;All diabetics know (or should know) that high blood sugar is dangerous for one’s overall health, and can be life threatening if extremely high.  This is always the danger during times of more food consumption, such as at the end of the year.  The complications that follow this high blood sugar, particularly nerve disease, can lead to a whole new set of problems, especially for those in the northern climate.  With higher blood sugar comes peripheral neuropathy, or nerve disease.  This leads to decreased sensation of the feet, legs, and sometimes the hands.   When the weather is colder, decreased sensation can be the cause of many cases of frostbite and burn injuries alike.  One of the types of sensation affected by diabetes is the ability to feel both hot/cold properly, as well as pain.  In cold weather, the possibility of the toes to become frostbitten, especially if one is out in the cold for awhile or if thin socks and poorly insulated shoes are worn.  Frostbite is normally quite painful, but with the lack of sensation due to neuropathy, this pain is dulled or even absent, leading to a worse injury.  Frostbitten skin essentially is dead skin, and can lead to loss of the toes or even part of the foot if severe enough.&lt;br /&gt;&lt;br /&gt;On the other end of the danger of abnormal temperature is the potential to have heat burns in the skin due to a lack of sense of heat and pain.  The use of heated blankets, space heaters, and the proximity to fireplaces all pose a danger to unprotected skin.  The intense heat sometimes generated by these sources, combined with one keeping their foot too close to these sources for too long can lead to burns in the skin when sensation is too poor to feel the pain from this heat exposure.  Foot burns lead to wounds and infection, which in turn can lead to amputation in severe cases.&lt;br /&gt;&lt;br /&gt;Both of these problems are intensified in the winter in the diabetic population with poor sensation, and poor glucose control during holiday eating contributes to this poor sensation during this time of year (if it was not already present before).  Do your feet a favor and enjoy those holiday treats in moderation, and prepare to adjust your diet accordingly with proper glucose monitoring and a sensible diet.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8655679624731661460?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8655679624731661460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8655679624731661460' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8655679624731661460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8655679624731661460'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/11/holiday-eating-diabetes-poor-sensation.html' title='Holiday Eating, Diabetes, Poor Sensation, and Foot Injury'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8436149329751738757</id><published>2010-11-22T08:35:00.002-05:00</published><updated>2010-11-22T08:38:40.906-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='thanksgiving'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot surgeon'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='holidays'/><category scheme='http://www.blogger.com/atom/ns#' term='safe travels'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville podiatrist'/><title type='text'>Happy Thanksgiving Everyone</title><content type='html'>I would like to wish all my readers at thediabeticfoot a wonderful Thanksgiving, and safe travels if you are going afar to see your family and friends.  I will be back next week with more posts.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor in Indianapolis&lt;/a&gt; Noblesville Fishers Carmel Westfield and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8436149329751738757?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8436149329751738757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8436149329751738757' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8436149329751738757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8436149329751738757'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/11/happy-thanksgiving-everyone.html' title='Happy Thanksgiving Everyone'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-5389072309174093286</id><published>2010-11-15T15:17:00.002-05:00</published><updated>2010-11-15T15:21:33.553-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot ulcer'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='deep foot sore'/><category scheme='http://www.blogger.com/atom/ns#' term='wound care'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='showering with ulcer'/><category scheme='http://www.blogger.com/atom/ns#' term='foot wound'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='foot infection'/><title type='text'>Can I Shower With A Foot Wound?</title><content type='html'>A common question I often hear regarding diabetic foot wounds is whether or not one can take a shower when a wound is on the foot.  In short, the answer to this question is that it depends on the wound itself, and the preference of the podiatrist or other physician treating the wound.  Foot wounds, especially in diabetics, are prone to getting infections because the body’s natural barrier to bacteria, the skin, is eroded when a wound is present.  Depending on the depth of this erosion, bacteria potentially have exposure to very deep tissue, including muscle and bone.  In some cases, shower or bath water is absolutely prohibited, while in cases of more superficial wounds, showering or bathing is acceptable and even beneficial.&lt;br /&gt;&lt;br /&gt;My own preference is to look at the wound itself and the tissue that is in the center of the wound.  If this tissue is still the bottom layer of the skin, and the deeper fat layers are unexposed, then showering exposure may be of benefit because the water can wash away loose tissue to renew the healing process.  I sometimes ask patients keep their foot out away from being positioned directly underneath the body, as water flowing off the backside and buttocks will pick up colon bacteria, and potentially flow down to the heel or bottom of the foot if the foot is underneath this area while standing in the shower.  Colon-based bacteria often complicate wounds, and require antibiotics that have a broader range of coverage for treatment.  If the wound is deeper than the skin, I typically ask my patients not to expose their wounds to run-off shower water or bath water.  Using a commercial grade shower protector, and hand washing the skin around the wound is typically the best technique for protecting these deeper wounds.  However, this is still dependant on the location and appearance of the wound itself, and exceptions can be made for even very deep wounds.  Some wound care centers will use whirlpool for deep ulcer care, as the moving water in a sterilized tank cleans and flushes the wound surface and stimulates healing.  This is different than a standard bath, where stagnant and contaminated water settles into the wound without rapidly moving through.&lt;br /&gt;&lt;br /&gt;If you have a wound and want to shower or bath, be sure to talk to your podiatrist or other physician treating your wound whether or not water exposure is appropriate.  The answer is usually very dependant on the specific wound appearance, and only your treating doctor can know for sure.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://thediabeticfoot.blogspot.com"&gt;thediabeticfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A &lt;a href="http://www.inpodiatrygroup.com"&gt;foot doctor in Indianapolis Noblesville Fishers Carmel Westfield and Fortville Indiana&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-5389072309174093286?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/5389072309174093286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=5389072309174093286' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5389072309174093286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5389072309174093286'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/11/can-i-shower-with-foot-wound.html' title='Can I Shower With A Foot Wound?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3216371371273521179</id><published>2010-11-11T07:49:00.004-05:00</published><updated>2010-11-11T08:11:49.325-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='orthotic'/><category scheme='http://www.blogger.com/atom/ns#' term='fishers foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='shoe insert'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist fishers'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic inserts'/><category scheme='http://www.blogger.com/atom/ns#' term='custom support'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist noblesville'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><title type='text'>What Is the Difference Between an Diabetic Insert and an Orthotic?</title><content type='html'>There is sometimes a point of confusion between diabetic shoe inserts and orthotics, and I feel the distinction is very important.  Both prescription orthotics and diabetic inserts provide high level support and protection for diabetic feet, in ways store-bought inserts cannot provide.  Diabetic inserts are used to reduce pressure and shearing to fragile areas of a diabetic’s feet by surrounding the bottom of the foot with a special deforming foam called plastizote.  This material will cradle to the contours of the foot, and provide enough pressure reduction and shearing prevention on the skin to prevent wounds from developing on the bottom of the foot.  Diabetics with neuropathy (which equates to a high percentage), diabetics with prominent bones, and diabetics with calluses or a history of foot wounds benefit greatly from these highly specialized inserts, which often contain multiple layers and densities of plastizote and other stabilizing materials.  Single layer plastizote inserts are made, but these are insufficient for practical use.  Medicare has even gone as far as to define the minimum density it considers as acceptable for its diabetic insert and shoe allowance.  These inserts come in heat moldable form as a prefabricated insert, or can be custom made from an impression of the foot.  With the use of diabetic inserts, the liklihood of wound development on the bottom of the foot is significantly reduced.  However, foot deformity or structural bone abnormalities that cause increased pressure to the foot may not be supported by a diabetic insert, and diabetic inserts cannot alter or support the structure of the foot, as they just accommodate for the foot shape as it exists.  This is where a prescription orthotic becomes important.&lt;br /&gt;&lt;br /&gt;Prescription orthotics will actually alter foot structure, especially when that structure is deformed because of flat feet.  These thermoplastic inserts are made by taking a plaster impression of the foot, while holding the foot in a corrected position.  Not only do the inserts that are made from this impression match the individual foot contours exactly, they also match the foot as it should normally be positioned without excessive rotation.  The foot is therefore stabilized in this position, and any abnormal pressure due to abnormal foot structure is significantly reduced.  Commonly used in many individuals with and without diabetes to support excessive foot flattening, reduce arch ligament injury (plantar fasciitis), and treat serious foot tendonitis and spraining, orthotics have a dual role in reducing the structural cause of foot wounds, especially under the ball of the foot.  Many cases of increased pressure to the ball of the foot, especially under the part of the bone structure called the metatarsal heads, are due directly to bone position abnormalities that orthotics can improve.  For diabetics with significant foot structural abnormalities, prescription orthotics are the preferred way of protecting the foot.  Plastizote coverings can be added to the inserts to reduce pressure and friction even further.&lt;br /&gt;&lt;br /&gt;I hope this explains the difference for everyone.  While many diabetics will be well protected in diabetic inserts, either pre-fabricated or custom, some will need the extra support and stabilization only a prescription orthotic will provide.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;website: &lt;a href="http://www.inpodiatrygroup.com/"&gt;indianapolis foot doctor&lt;/a&gt; (www.inpodiatrygroup.com)&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3216371371273521179?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3216371371273521179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3216371371273521179' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3216371371273521179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3216371371273521179'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/11/what-is-difference-between-diabetic.html' title='What Is the Difference Between an Diabetic Insert and an Orthotic?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6847577974842639890</id><published>2010-11-01T21:20:00.002-04:00</published><updated>2010-11-01T21:24:41.943-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabrtic foot wound'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='scalding water'/><category scheme='http://www.blogger.com/atom/ns#' term='checking water temperature'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic burns'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='hot tub injury'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='burned skin'/><title type='text'>Check That Water Temperature Before Getting In</title><content type='html'>As the temperatures begin to decrease in the northern climates, the use of outdoor hot tubs and the preference for hot baths increases.  For diabetics with poor foot sensation, this can be a fairly dangerous activity if the water temperature is not properly checked.&lt;br /&gt;&lt;br /&gt;Sensory neuropathy (nerve disease) in diabetics decreases the ability to feel multiple different types of sensation, including temperature.  I have discussed this topic a year or two ago, but I do feel it bears repeating every fall and winter.  The loss of proper temperature sensation in legs and hands has led to many diabetics accidentally scalding their skin.  Skin burns get infected easily, the the combination of an open skin wound, infection, and diabetes can be devastating.  The body’s ability to judge the actual temperature of something it touches relies on the integrity of the nervous system.  When the nerves do not function as well as they should, such as with diabetes, the ability to feel temperature is limited.  What is actually scalding hot may simply feel lukewarm.  This has led diabetics to climbing into a tub, only realizing how hot the water was once they got the rest of the body in, where temperature sensation is healthier.  By then the foot and leg skin was scalded, and the damage was done.  The hands may not have been much better, and checking the water temperature with the fingers lead to the same injury.&lt;br /&gt;&lt;br /&gt;Properly checking water temperature with neuropathy involves using the forearms to sense the water temperature, as temperature sensation is much more likely to be normal there than in the fingers or hands as a whole.  This will result in a much more accurate evaluation of the temperature of one’s bath, hot tub, or shower water, and can prevent serious burns from developing…..and that will lead to one less thing a diabetic has to worry about.  If you are diabetic, make this a part of your regular bathing routine.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;a href="http://%20www.inpodiatrygroup.com"&gt;&lt;br /&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6847577974842639890?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6847577974842639890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6847577974842639890' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6847577974842639890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6847577974842639890'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/11/check-that-water-temperature-before.html' title='Check That Water Temperature Before Getting In'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-1879259937552189757</id><published>2010-10-25T20:11:00.005-04:00</published><updated>2010-10-25T20:18:27.213-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='centers for disease control'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes prevention'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes mellitus'/><category scheme='http://www.blogger.com/atom/ns#' term='type 2 diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='cdc'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes rate'/><title type='text'>Diabetes Rates Expected To Double Or Triple By 2050</title><content type='html'>A recent announcement by the Centers For Disease Control predicts that the number of Americans with diabetes will double or triple by 2050.  The anticipated reasons for this are numerous, and include the factors of a older, more diverse population in 2050 than in 2010, as well as longer life spans where the risk of type 2 diabetes will increase.  Although this data means little to those of you with diabetes beyond a hopefully renewed urgency to find a cure, it represents a challenge for you to educate your children and grandchildren on diabetes prevention.  Most of you have type 2 diabetes, and will pass on the potential for this disease to your children, who will pass it onward to their children as well.  With proper diet and exercise, this potential can be dramatically reduced.  This requires a lifestyle that must be reinforced early, as bad eating and exercise habits are hard to break the older we get.  Diabetes prevention, and the lowering of this fairly scary predicted statistic for 2050, starts in the homes of diabetics in 2010.  By doing your part to help keep your kids from developing diabetes, you can contribute to lowering the incidence of diabetes in America, and more importantly can protect your loved ones from a chronic disease that affects all aspects of life.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-1879259937552189757?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/1879259937552189757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=1879259937552189757' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1879259937552189757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1879259937552189757'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/10/diabetes-rates-expected-to-double-or.html' title='Diabetes Rates Expected To Double Or Triple By 2050'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-691631350928986809</id><published>2010-10-12T23:19:00.003-04:00</published><updated>2010-10-12T23:23:08.274-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='foot surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot'/><category scheme='http://www.blogger.com/atom/ns#' term='bunion'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='foot x-ray'/><category scheme='http://www.blogger.com/atom/ns#' term='arthritic spur'/><category scheme='http://www.blogger.com/atom/ns#' term='hammertoe'/><category scheme='http://www.blogger.com/atom/ns#' term='foot ulcer'/><title type='text'>The Importance Of An Annual Foot X-Ray</title><content type='html'>One avenue that is often not thought of as a way to monitor the diabetic foot and determine developing risk for complications is a simple annual x-ray.  X-rays are useful for far more than determining if a fracture has occurred.  For example, most foot ulcers in diabetics are at least partially, if not directly, related to bone prominences where the underlying bone causes internal pressure on the skin while the shoe or ground causes external pressure.  The result is death of the skin tissue due to the combined pressures.  Common bone prominence issues are seen in hammertoes, bunions, arthritis spurs, under the ball of the foot, and along the outside of the foot.  These ‘deformities’ of the bone are not static and unchanging:  they gradually evolve over time and worsen.  This can increase the risk of developing diabetic foot wounds.  Sometimes the progression cannot be seen externally through the skin, as many bone changes can occur deep inside the foot where they are not seen.&lt;br /&gt;A simple annual x-ray is a great tool for tracking these subtle changes as they occur.  This information can lead your podiatrist to consider better ways to protect the skin with inserts or different shoes, and sometimes can prompt them into considering surgery to fix the underlying deformity to prevent the wounds, infections, and amputations that plague so many diabetics.  Foot x-rays create very little radiation, and having one done each year is safe, and effective at identifying potential bone problem areas.  Many people accept annual dental x-rays as a matter of proper dental health, and this should be no different for the medical care of the diabetic foot.  It is simply unwise to wait until a foot problem develops before taking an x-ray to assess the underlying bone, when early identification and monitoring of the bone issue can lead to prevention of the wound or problem in the first place.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-691631350928986809?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/691631350928986809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=691631350928986809' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/691631350928986809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/691631350928986809'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/10/importance-of-annual-foot-x-ray.html' title='The Importance Of An Annual Foot X-Ray'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-5101400370014113196</id><published>2010-10-05T12:35:00.002-04:00</published><updated>2010-10-05T12:39:34.713-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nerve test'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='monofilament test'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot care'/><category scheme='http://www.blogger.com/atom/ns#' term='testing neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='semmes-weinstein'/><category scheme='http://www.blogger.com/atom/ns#' term='poor foot sensation'/><title type='text'>The Monofilament Test Explained</title><content type='html'>Many of you probably wonder what in the world your podiatrist, family physician, or endocrinologist is doing when they touch you with a little plastic string and ask if you can feel it when your eyes are closed.  Although it can seem like a cheap object found in a toy vending machine, the device is actually a sensitive instrument for diagnosing early neuropathy.&lt;br /&gt;&lt;br /&gt;Called the Semmes-Weinstein monofilament, this nylon ‘string’ is specifically calibrated in stiffness to represent a baseline level of sensation that can be considered ‘the line’ between having neuropathy and having normal sensation.  When it is placed against the foot and slightly bent due to the pressure of pushing it onto the foot, a person with normal sensation should feel it.  If it’s pressure is not felt in at least four out of ten predefined areas, then it is reasonable to assume that diabetic neuropathy is present, and extra precautions need to be practiced to protect the foot from poor sensation.&lt;br /&gt;&lt;br /&gt;There are other methods of testing for neuropathy, and the monofilament test should never be used alone to determine if neuropathy is present in a diabetic who has never had neuropathy before.  However, this small plastic string can often be the simple difference in starting the protective process that can keep a diabetic from developing foot wounds and ultimately an amputation.  Your podiatrist is likely always using this instrument.  If your family doctor, internist, or endocrinologist is not, ask if they can add this relatively inexpensive instrument to their arsenal to test your feet on every visit.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-5101400370014113196?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/5101400370014113196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=5101400370014113196' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5101400370014113196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5101400370014113196'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/10/monofilament-test-explained.html' title='The Monofilament Test Explained'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-2751153225466638317</id><published>2010-09-27T20:44:00.003-04:00</published><updated>2010-09-27T20:49:10.051-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='podiatry'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='pressure sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes and walking'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='foot fractures'/><title type='text'>Do You Stand More Than You Walk?</title><content type='html'>At the last American Podiatric Medical Association scientific meeting, a poster was presented that represented research soon to be published in Diabetes Care that studied how much diabetics with neuropathy stood in place versus how much they walked.  The purpose was to determine how much time is really spent on average in those activities, as the common perception is that walking takes up more time than standing during the day.  The underlying assumption many people falsely have is that the foot needs greater protection from pressure during walking, and not as much while simply standing.  Any kind of weight bearing, whether walking or standing, still places a great amount of pressure on the foot, and not understanding this has led to many fractures healing poorly, and many wounds staying open.&lt;br /&gt;&lt;br /&gt;The study followed a thirteen patients with a sensor for two days.  It found that those studied walked six percent of that time, but stood thirteen percent of the time.  This means that standing time is double that of walking.  Of course, this is one small study and does not take into account a variety of lifestyles and activities, but the fact that standing time dominates walking time in this study deserves further investigation.&lt;br /&gt;&lt;br /&gt;Unfortunately, many people do not equate simply standing with foot pressure, at least not to the same degree as walking.  This can have a bad effect on the outcome of treatment for conditions like wounds, fractures, sprains, and Charcot disease, where taking proper weight of part or all the foot can make or break the treatment.  If one is truly standing more than walking, and pressure on the stationary foot is still nearly as great as that on the walking foot, then more extensive precautions need to be practiced at all times when not sitting or lying down by diabetics with neuropathy and conditions that need better weight protection.  Although this is well understood by most physicians, the concept of standing and pressure is not as well understood by some patients.  Since the above study demonstrates that standing takes up more time than walking during the day, this concept needs to be understood better by the general public for better protection of feet that need to heal, or avoid developing pressure-related injury (like wounds).&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-2751153225466638317?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/2751153225466638317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=2751153225466638317' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2751153225466638317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/2751153225466638317'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/09/do-you-stand-more-than-you-walk.html' title='Do You Stand More Than You Walk?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4756702826607255310</id><published>2010-09-21T20:53:00.002-04:00</published><updated>2010-09-21T20:56:28.416-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='charcot'/><category scheme='http://www.blogger.com/atom/ns#' term='high heels'/><category scheme='http://www.blogger.com/atom/ns#' term='neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><title type='text'>Diabetes and High Heeled Shoes...You Will Not Lke Where This Is Going.</title><content type='html'>Diabetics should not wear high heels.&lt;br /&gt;&lt;br /&gt;There, I wrote it, and I’m sure there will be many of you who will be unhappy with that statement.  Well, tough luck.  Let me tell you why….&lt;br /&gt;&lt;br /&gt;The problem with high heeled shoes in diabetics is that they take all the pressure and force of weight bearing and place it squarely on the ball of the foot.  This in turn can lead to massive pressure to the skin under the ball of the foot, and can accelerate the growth of calluses and eventual wounds under the calluses.  In addition to the potential to develop wounds, the extra pressure on the ball of the foot compresses the joints in the middle of the foot, which can lead to a devastating fracture disease called Charcot neuroarthropathy.  All of these things are not uncommon in diabetics, and one’s choice of shoes should not worsen the likelihood that they will develop.  High heeled shoes are also unstable, and can lead to sprain injuries or fractures, especially in diabetics with neuropathy who are less stable to begin with.  They also tend to be tight and constricting, which by itself poses a risk for skin injuries by a rubbing shoe.&lt;br /&gt;&lt;br /&gt;Do yourself a favor…..give up the high heels.  You can’t wear them anyway with a prosthetic leg after an amputation.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;a href="http://%20www.inpodiatrygroup.com"&gt;&lt;br /&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4756702826607255310?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4756702826607255310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4756702826607255310' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4756702826607255310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4756702826607255310'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/09/diabetes-and-high-heeled-shoesyou-will.html' title='Diabetes and High Heeled Shoes...You Will Not Lke Where This Is Going.'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8573663329935384899</id><published>2010-09-13T15:05:00.003-04:00</published><updated>2010-09-13T15:11:28.403-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lack of sweating'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='erectile dysfunction'/><category scheme='http://www.blogger.com/atom/ns#' term='autonomic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='hypoglycemia'/><category scheme='http://www.blogger.com/atom/ns#' term='urination problems'/><category scheme='http://www.blogger.com/atom/ns#' term='peripheral neuropathy'/><title type='text'>Other Forms Of Diabetic Neuropathy Besides Those Affecting The Feet and Hands</title><content type='html'>Diabetic neuropathy is most often associated with numbness, burning, or tingling in the feet and legs, as well as sometimes in the hands.  However, did you know that neuropathy can affect numerous other parts of the body that have nothing to do with sensation?&lt;br /&gt;The nervous system controls many parts of the body, and in turn sends feedback to the brain to help it control numerous bodily functions.  Sometimes we can control nerve function, like when nerves send signals to muscles to move.  Other times we perceive the action of nerves, like when we ‘feel’ things or sensations.  There are parts of the nervous system that we neither directly control, nor directly associated with nerves.  It is called the autonomic nervous system.  The following is a list of effects diabetic neuropathy has on this part of the nervous system and how body as a whole can be effected:&lt;br /&gt;&lt;br /&gt;-Decreased frequency of urination, difficulty urinating, and decreased sensation of a full bladder&lt;br /&gt;-Decreased sexual function and increased erectile dysfunction&lt;br /&gt;-Decreased sweating&lt;br /&gt;-Slowing of digestion and intestinal movement&lt;br /&gt;-Sharp drop in blood pressure after arising from sitting or squatting&lt;br /&gt;-Higher heart rate&lt;br /&gt;-Inability to sense low blood sugar&lt;br /&gt;-Inability of eyes pupils to adjust to light properly&lt;br /&gt;&lt;br /&gt;Each of these problems are due to diabetic neuropathy, but are not commonly thought to be part of the diabetic process.  This is but one more example of how diabetes has an influence on the entire body as a whole, and how important it is to keep it under control.  Remember, diabetes control is not simply keeping a number on a meter in a specific range, it is keeping the entire body healthy.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8573663329935384899?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8573663329935384899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8573663329935384899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8573663329935384899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8573663329935384899'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/09/other-forms-of-diabetic-neuropathy.html' title='Other Forms Of Diabetic Neuropathy Besides Those Affecting The Feet and Hands'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3447374768829164501</id><published>2010-09-09T12:21:00.003-04:00</published><updated>2010-09-09T12:26:02.925-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot'/><category scheme='http://www.blogger.com/atom/ns#' term='antibiotics'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='cellulitis'/><category scheme='http://www.blogger.com/atom/ns#' term='toe infection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><category scheme='http://www.blogger.com/atom/ns#' term='toes moist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><title type='text'>Diabetic Foot Infection Without A Wound</title><content type='html'>Diabetic foot infections, specifically skin infections known as &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;cellulitis&lt;/span&gt;, can occur even in the absence of a visible wound or sore.  In fact, the source can be hidden from plain view.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Cellulitis&lt;/span&gt; is essentially an infection involving the skin, and can follow the skin from the foot to the ankle, and even further into the leg.  It can get into deeper channels and eventually spread bacteria into the bloodstream.  The bacteria usually comes from a break in the skin, which in diabetics is typically an obvious wound, cracked heel, or puncture of a foreign object.  There is one situation in which the source is somewhat hidden, but can still lead to the same problem.&lt;br /&gt;The spaces in between the toes are often ignored by most people, as they are sometimes hard to inspect and care for, or it is assumed that these areas are safe from most skin problems.  Unfortunately, this is not true.  The spaces in between the toes can potentially harbor a great deal of bacteria and fungus.  It is not uncommon for the moisture in between the toes to break the skin down somewhat, leading to &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;minuscule&lt;/span&gt; cracks and minor fissures that can serve as an entry portal for the bacteria to enter the skin.  An infection can quickly follow that entry.&lt;br /&gt;Prevention involves basic hygiene to help reduce the likelihood bacteria will enter the skin.  The spaces in between the toes need to cleaned of debris and loose skin material regularly, and they need to be well dried after bathing.  The use of moisturizing creams in between the toes should be avoided, as this can make matters worse.  Finally, any redness developing around or under the bases of the toes needs to be evaluated by a podiatrist to ensure prompt recognition of the infection and prompt treatment.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Kilberg&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;DPM&lt;/span&gt;&lt;br /&gt;&lt;a href="http://%20www.inpodiatrygroup.com"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;thevideofootdoc&lt;/span&gt; YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Noblesville&lt;/span&gt;, Fishers, Carmel, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Westfield&lt;/span&gt;, and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Fortville&lt;/span&gt; Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3447374768829164501?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3447374768829164501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3447374768829164501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3447374768829164501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3447374768829164501'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/09/diabetic-foot-infection-without-wound.html' title='Diabetic Foot Infection Without A Wound'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-337561022167692529</id><published>2010-08-31T22:19:00.002-04:00</published><updated>2010-08-31T22:23:05.478-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='cost of foot care'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot inspection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot exam'/><title type='text'>Repeating The Importance Of The Daily Foot Inspection At Home</title><content type='html'>From time to time I like to review basic diabetic foot care advice, as the basic steps diabetics must take to protect their feet are vitally important to prevent, wounds, infections, and amputations.&lt;br /&gt;&lt;br /&gt;One of the most basic and important steps a diabetic must take to protect their feet is in the daily inspection.  As many of you reding this blog previously are aware, diabetes eventually leads to a lack of foot sensation (neuropathy).  This subtle form of numbness usually is not enough to prevent one from feeling the ground or the touch of a finger.  It is enough to prevent one from feeling the pain of excessive pressure on a callus, a broken blister from a rubbing shoe, or a puncture wound from a needle or splinter.  It is usually these three minor problems that cause the majority of diabetic foot problems.  What often occurs is a lack of feeling or recognizing these small skin problems due to the neuropathy.  As time goes on, they progressively worsen.  Calluses develop wounds underneath the hard skin, blisters become infected and skin breaks down, and bacteria on puncturing objects seed infections deep into the foot, respectively.  Eventually, infection and skin wounds worsen if not treated properly, sometimes quite quickly.  Deep infections spread, threatening leg and life.  It is at this point that hospitilization and surgery is required.  All this from minor skin issues that one simply does not notice because of poor sensation until the foot becomes red, hot, swollen, draining, and staining one‘s socks with blood or pus.&lt;br /&gt;&lt;br /&gt;A daily inspection is vital in breaking this potentially devastating chain of events.  By taking a good look at one’s feet each night as part of a habit, these small issues can be easily identified and dealt with by a visit to the podiatrist.  The underlying causes can be treated, and further complication can be stopped.  Simply using the eyes to replace poor sensation is a time tested method of keeping a diabetic foot safe from harm.  If one cannot bend to see the bottom of the foot, a hand mirror on the ground or the assistance of a spouse or friend can make this inspection possible.  It only takes less than thirty seconds each day, and can prevent a lifetime of walking with a prosthetic leg.  Sounds like a fair trade off to me.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-337561022167692529?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/337561022167692529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=337561022167692529' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/337561022167692529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/337561022167692529'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/08/repeating-importance-of-daily-foot.html' title='Repeating The Importance Of The Daily Foot Inspection At Home'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-395581862202818196</id><published>2010-08-23T09:45:00.002-04:00</published><updated>2010-08-23T09:49:20.760-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hang nail'/><category scheme='http://www.blogger.com/atom/ns#' term='nail pain'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='ingrown nails'/><category scheme='http://www.blogger.com/atom/ns#' term='nail surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='nail infection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><category scheme='http://www.blogger.com/atom/ns#' term='nail inflammation'/><category scheme='http://www.blogger.com/atom/ns#' term='barefoot diabetes'/><title type='text'>Ingrown Nail Surgery and Diabetes</title><content type='html'>I treat ingrown toenails, usually on a daily basis.  The only way to permanently resolve this condition is to perform a brief office-based procedure that involves removing the side of the nail that is ingrown and using a chemical to kill the nail root on that side to prevent the regrowth.  This procedure generally heals quickly and easily.  I am often asked by my diabetic patients whether this is an appropriate procedure for them.  The answer usually is a resounding yes.&lt;br /&gt;&lt;br /&gt;Since no incision is made in this procedure, the only ‘healing’ that has to take place is repair of the damage the chemical creates at the skin fold.  For the most part, the delayed healing many diabetics experience does not amount to much when considering the healing time of this procedure.  Healing may be delayed by a week or so, but usually not much more than that compared with non-diabetics.  The only situations one should exercise caution in when treating this condition is when there is poor circulation to the toe (which can lead to gangrene if severe enough and can be seen in non-diabetics as well), if there is a severe untreated infection of the toe, or if one has extremely high blood sugar.  For the latter two situations, the procedure simply needs to be delayed until the infection is treated or the blood sugar is reduced.&lt;br /&gt;&lt;br /&gt;In general, the risk posed to a diabetic by continuous off and on skin inflammation and infection surrounding the ingrown nail nail is greater than the small risk posed by the ingrown nail procedure.  Of course, every situation is unique.  If you are a diabetic suffering from chronic ingrown nails, and have delayed treatment out of fear of healing problems, be sure to see your podiatrist to assess your treatment options, as you most likely do not need to suffer with this condition.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;a href="http://%20www.inpodiatrygroup.com"&gt;&lt;br /&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-395581862202818196?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/395581862202818196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=395581862202818196' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/395581862202818196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/395581862202818196'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/08/ingrown-nail-surgery-and-diabetes.html' title='Ingrown Nail Surgery and Diabetes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4004086386724891929</id><published>2010-08-16T21:37:00.004-04:00</published><updated>2010-08-16T21:43:11.946-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='depression and diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='wound care'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic complications'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes and stress'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic ulcer'/><title type='text'>A New Study Links Coping and Depression To Diabetic Foot Wound Healing</title><content type='html'>An interesting article is to be published in the August edition of &lt;span style="font-style: italic;"&gt;Diabetologia&lt;/span&gt; that examined the link between diabetic wound healing and several stress and psychological factors.  According to a news release from HealthDay news, the study followed nearly 100 patients with diabetic foot wounds for nearly six months.  It found that those with a ‘confrontational’ method of coping with stress, or a desire to take control, had a less likely chance of healing their wounds.  This is believed to be due to those type of patient’s inability to cope with the necessary patience and loss of personal control found in the lengthy process of diabetic wound healing.  This type of personality experienced greater frustration and distress due to their inability to control the wound healing in a rapid time frame.  The study also found those with depression had a less likely chance of healing their wounds.&lt;br /&gt;&lt;br /&gt;The end result of this research could be new insight into the psychological component of wound healing.  New techniques in helping diabetics with foot wounds cope better and battle depression could improve the likelihood of successful wound healing.&lt;br /&gt;&lt;br /&gt;My take on this research is that it essentially confirms what I sometimes see in patients who have trouble letting the healing process take it’s time.  Wound healing can be difficult and lengthy, and needs patience and trust on the part of the patient towards the doctor’s care plan.   Letting go of that sense of direct control sometimes is the only way one can allow their difficult wounds to heal.  For some, this is extremely difficult to do, as this approach has worked for many situations in their lives.  Unfortunately, a diabetic wound is not one of these ‘situations’, and requires a different way of coping with the disease.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4004086386724891929?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4004086386724891929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4004086386724891929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4004086386724891929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4004086386724891929'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/08/new-study-links-coping-and-depression.html' title='A New Study Links Coping and Depression To Diabetic Foot Wound Healing'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-62986718410956031</id><published>2010-08-09T21:48:00.002-04:00</published><updated>2010-08-09T21:52:39.241-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='heel fissures'/><category scheme='http://www.blogger.com/atom/ns#' term='dry heels'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='heel cut'/><category scheme='http://www.blogger.com/atom/ns#' term='foot pain'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='dry skin'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic heels'/><category scheme='http://www.blogger.com/atom/ns#' term='heel cracks'/><category scheme='http://www.blogger.com/atom/ns#' term='heel pain'/><title type='text'>Heel Cracking In The Summer</title><content type='html'>In previous posts I have discussed the problems associated with heel cracks in the winter and cold weather season.  Due to dryness associated with less sweating in cooler temperatures, the heel skin can become cracked and open sores can develop, putting diabetics at risk for infection.  Did you know that the same process can occur in the summer, when the sweating process is at its peak?&lt;br /&gt;&lt;br /&gt;This summertime problem has much to do with what people choose to wear on their feet.  Those who use supportive, enclosed shoes (like athletic shoes) tend to keep the moisture intact on their feet.  The skin stays well lubricated and soft.  Those that choose to wear sandals, especially flip-flop style sandals, tend to develop dry, cracked heel even in the summer.  The reason for this is likely two-fold.  For one, the evaporation of sweat on the exposed foot skin likely contributes to drying of the heels.  Secondly, the friction caused by constant sliding of the heel in the sandal rubs away oils and natural skin lubricant, leaving a dry heel that can easily crack.&lt;br /&gt;&lt;br /&gt;If you must wear loose sandals this summer, be sure to apply moisturizer to the feet in the morning and evening to protect the skin.  Remember not to apply moisturizer in between the toes to avoid skin break-down and fungus- this is the one part of the foot that should stay dry always.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-62986718410956031?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/62986718410956031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=62986718410956031' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/62986718410956031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/62986718410956031'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/08/heel-cracking-in-summer.html' title='Heel Cracking In The Summer'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8024476046849407388</id><published>2010-07-27T08:50:00.002-04:00</published><updated>2010-07-27T08:53:57.758-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poor corculation'/><category scheme='http://www.blogger.com/atom/ns#' term='spider veins'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='leg sores'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='varicose veins'/><category scheme='http://www.blogger.com/atom/ns#' term='swollen ankles'/><category scheme='http://www.blogger.com/atom/ns#' term='water in legs'/><category scheme='http://www.blogger.com/atom/ns#' term='swollen legs'/><category scheme='http://www.blogger.com/atom/ns#' term='leg veins'/><title type='text'>Poor Veins and Leg Circulation</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;This week, I am starting a two week summer break from blogging.  In the mean time, I would like to refer you to an informative article on our website that discusses vein disease.  In the heat of the summer the body naturally sends more blood flow to the periphery of the body to release heat.  When the veins, which are supposed to return the blood back up to the heart, do not function as well, the result is swollen legs.  This in an of itself can create leg wounds, on top of the usual diabetic risk for wounds.  I hope you enjoy it, as well as any other informational articles on the Indiana Podiatry Group website (which I am constantly updating).  I’ll be back to the web in soon!&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;Here's the article:&lt;/p&gt;&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;a href="http://www.inpodiatrygroup.com/poor-circulation--vein-disease.html"&gt;http://www.inpodiatrygroup.com/poor-circulation--vein-disease.html&lt;/a&gt;&lt;/p&gt;&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;Until next time,&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8024476046849407388?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8024476046849407388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8024476046849407388' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8024476046849407388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8024476046849407388'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/07/poor-veins-and-leg-circulation.html' title='Poor Veins and Leg Circulation'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-1127107688392597942</id><published>2010-07-19T10:38:00.002-04:00</published><updated>2010-07-19T10:42:20.758-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot inspection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot exam'/><title type='text'>Have Your Feet Inspected At EVERY Doctor's Appointment</title><content type='html'>This week I would like to reinforce some advice that should go without saying, but often gets lost in the jumble of a busy doctor’s office.  That advice is to have your feet inspected at every doctor’s visit.  Obviously, those of you who see a podiatrist will have regular foot inspections.  A few more can’t hurt.  For those of you who do not have access to a podiatrist, the foot inspection by your family doctor, internist, or other physician is all the more important.   During this inspection, any impending problems or active wounds and infections can be identified, and treatment begun.  Obviously, this won’t be as detailed of an exam as the podiatry exam, but it will reveal critical issues that need to be addressed immediately.  For those who receive regular foot inspections by their podiatrist, the inspections in between podiatric inspections can still be of benefit, as foot complications can occur at any time.&lt;br /&gt;&lt;br /&gt;Many primary care physicians and internists will inspect their diabetic patient’s feet.  Unfortunately, in the current state of medicine where there is a lack of family practices, many offices have to see high numbers of patients.  This can lead to a prioritizing of medical issues, and the feet often get left out of this prioritization.  As a diabetic, it is your health at stake here.  Become proactive and remove your shoes and socks at every doctor’s visit.  If they don’t look at your feet, lift them up and say to the doctor: “how do my feet look?” This exam should only take a few moments to identify any major problems, and will result in better overall health and mobility if problems are found that are addressed on a timely basis.  Remember to do this with every doctor’s visit, even if you are already receiving care from a podiatrist.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://thediabeticfoot.blogspot.com"&gt;thediabeticfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-1127107688392597942?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/1127107688392597942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=1127107688392597942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1127107688392597942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1127107688392597942'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/07/have-your-feet-inspected-at-every.html' title='Have Your Feet Inspected At EVERY Doctor&apos;s Appointment'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3004408142036275920</id><published>2010-07-13T23:32:00.003-04:00</published><updated>2010-07-13T23:39:48.884-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='crocs'/><category scheme='http://www.blogger.com/atom/ns#' term='needle in foot'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='house shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='slippers and diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><title type='text'>House Shoes To Protect Diabetic Feet</title><content type='html'>I often advise my diabetic patients to wear shoes around the home for protection from puncture wounds due to sharp objects that neuropathy will not allow sensation of.  The typical response is usually “I wear socks in the home”.  Unfortunately, this is not good enough.  A splinter or piece of glass can penetrate a sock quite easily, and therefore the sock offers little protection outside of keeping the foot from floor dust.  What diabetics need is a shoe or slipper with a thick enough sole to take the penetration of the usual group of household hazards, like splinters, needles, glass, staples, ceramic pieces, and small gravel stones fallen off of shoe tread.  A dedicated house shoe, preferably of a roomy athletic variety, is an excellent choice for this purpose.  By using a shoe only for the home, one can avoid tracking in dirt and grime from the outside world onto clean carpets.  Other types of preferred shoes include clog-type shoes or sandals.  My office carries the CrocsRx line of shoes, that feature a deep toe area and room to accommodate a protective diabetic insert if one is required.  These shoes are not appropriate as the main outside shoe due to their lack of rigid support but serve quite well as a house shoe or for brief activity.  A moccasin-style slipper is the next and last choice for a house shoe.  However one must be careful not to use one that is too tight along the toes, or has a sole that is too thin or soft, which would defeat the purpose.&lt;br /&gt;&lt;br /&gt;While no shoe can protect the foot from a two inch nail, the regular use of a dedicated house shoe can and will prevent typical household objects from penetrating the skin and causing infections.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3004408142036275920?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3004408142036275920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3004408142036275920' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3004408142036275920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3004408142036275920'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/07/house-shoes-to-protect-diabetic-feet.html' title='House Shoes To Protect Diabetic Feet'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3833832471863803506</id><published>2010-07-08T09:33:00.003-04:00</published><updated>2010-07-08T09:37:34.609-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic sores'/><category scheme='http://www.blogger.com/atom/ns#' term='extra depth shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic inserts'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot care'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><title type='text'>A New Article On Diabetic Shoes and Medicare</title><content type='html'>This week I thought I would share this article I wrote on a different site discussing the proper way to have diabetic shoes prescribed and dispensed in light of medical need and Medicare requirements for those of you who have Medicare cover the cost of these devices.  Hopefully those following the right way to go about getting these shoes and inserts will help avoid fraud and waste in our taxpayer supported payment system that too many companies are trying to take advantage of with little regard for the needs of the patient.&lt;br /&gt;Here is the link:&lt;br /&gt;&lt;a href="http://www.submityourarticle.com/articles/Scott-Kilberg%20DPM-5336/diabetic-shoes-107292.php"&gt;http://www.submityourarticle.com/articles/Scott-Kilberg%20DPM-5336/diabetic-shoes-107292.php&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3833832471863803506?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3833832471863803506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3833832471863803506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3833832471863803506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3833832471863803506'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/07/new-article-on-diabetic-shoes-and.html' title='A New Article On Diabetic Shoes and Medicare'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6697750530582992236</id><published>2010-07-05T15:01:00.002-04:00</published><updated>2010-07-05T15:04:47.197-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='poor circulation'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='glucose control'/><category scheme='http://www.blogger.com/atom/ns#' term='cause of neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='barefoot diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='numb feet'/><category scheme='http://www.blogger.com/atom/ns#' term='peripheral neuropathy'/><title type='text'>Why Do Diabetics Get Peripheral Neuropathy?</title><content type='html'>A common question I encounter regarding diabetes is why does nerve damage develop in the majority of those who are diabetic?  Today I would like to discuss two prevailing theories as to why diabetics develop peripheral neuropathy, and perhaps this can shed some light for everyone regarding the actual cause of the majority of foot disease in diabetics.&lt;br /&gt;&lt;br /&gt;Diabetic neuropathy probably has two causes, each contributing to the overall disease of the nerves.  One cause is chemical, and the other is due to circulation.  The chemical cause starts essentially with the way glucose (blood sugar) is broken down into various chemicals.  One of the by-products of glucose use in the body is a chemical called sorbitol.  This chemical itself is not broken down by the body, and can accumulate if there is too much of it.  When a diabetic has increased blood sugar, they will naturally have increased sorbitol.  Sorbitol will accumulate in the nerve, and begin to harm its proper functioning.  It will decrease a chemical in the nerve membrane vital to proper nerve signal transmission, and this leads to nerve injury and abnormal sensation.  The other cause of neuropathy has to do with the way diabetes and increased blood sugar harms the circulation to the nerve.  The circulation to the nerve has two different components.  One involves microscopic circulation to the smallest parts of the nerve tissue, and the other involves the overall circulation to the nerve tissue as a whole (as well as other tissue).  High blood sugar has an immediate effect on the smallest part of nerve circulation, and continued diabetes with insulin resistance (even if controlled) has an eventual effect on the circulation to the nerve as a whole (as well as other tissue).  The loss of circulation to the nerve will increase stress on the nerve tissue, cause a loss of proper chemical functioning, and stimulate immune system damage.  Over time, this damage can be progressive.&lt;br /&gt;&lt;br /&gt;These two processes are believed to be the main reason as to why diabetics develop neuropathy.  Research continues on other potential causes, and research continues on strategies to treat and possibly eliminate neuropathy.  For now, the single most effective treatment is prevention of high blood sugar in the first place.  Although the longer one is diabetic is still a factor in developing neuropathy, the more immediate nerve damage effect of high blood sugar is the most important factor, and is the most controllable one.&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;a href="http://%20www.inpodiatrygroup.com"&gt;&lt;br /&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6697750530582992236?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6697750530582992236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6697750530582992236' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6697750530582992236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6697750530582992236'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/07/why-do-diabetics-get-peripheral.html' title='Why Do Diabetics Get Peripheral Neuropathy?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3466857175354062695</id><published>2010-06-23T20:46:00.003-04:00</published><updated>2010-06-23T20:51:06.369-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='joint implant'/><category scheme='http://www.blogger.com/atom/ns#' term='foot arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='ankle replacement'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='ankle arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='great toe joint implant'/><title type='text'>Neuropathy and Joint Replacement:  A Bad Mix</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Did you know that uncontrolled diabetes can limit or even eliminate the potential to have an implant to replace arthritic joints in the feet?  Joint replacement surgery in the foot and ankle is commonly performed to replace painful, arthritic joints that don’t function well.  This is done when the destruction of joint surface is so severe that there is nothing else that can be done to stop the pain and restore motion.  The two most common joints that require replacement are the big toe joint and the ankle joint.  Joint replacement surgery of the big toe joint goes back over fifty years, and has encompassed a number of different designs and materials.  Ankle implant surgery has not been around as long, and has had numerous challenges facing its designs.  Current implants have demonstrated far more success as overall surgical skills and technology have improved.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;These implants require certain prerequisites before their use should be considered.  Chief amongst these are weight, bone quality, and general health.  There is another consideration specific to diabetes.  The presence of nerve disease, or neuropathy, can complicate the longevity of these implants.  When a diabetic has neuropathy, the poor sensation contributes to excessive joint and bone pressure of the foot and ankle.  This excessive pressure stems partially from the inability to subconsciously shift foot weight when protective special pressure sensors in the skin automatically send signals to the brain to slightly make this shift.  A foot with neuropathy does not have the ability to provide this signal, and therefore the pressure on the foot, especially at major joints, becomes excessive.  This excessive pressure can lead to break down of the bone in the joints.  With an implant this means a break down of the bone surrounding the implant stems, which have already been weakened by the physical presence of the stems.  What results is a cracking of the bone the implant sits in, leading to implant displacement out of the joint it was intended to replace.  The only alternate to this implant is a surgical fusion of the joint.  There are times when fusion is preferred to an implant anyway as a treatment for severe arthritis, however many surgeons prefer to have the implant available as an initial and viable option when the implant is properly indicated.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Uncontrolled diabetes quickly leads to this state of neuropathy.  By keeping one’s diabetes under control, a diabetic with foot or ankle arthritis may keep their options open regarding surgical treatment.  More subtle forms of diabetic neuropathy, such as those seen in people who have simply been diabetic for many years under good control, may not necessarily lead to this risk.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3466857175354062695?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3466857175354062695/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3466857175354062695' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3466857175354062695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3466857175354062695'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/06/neuropathy-and-joint-replacement-bad.html' title='Neuropathy and Joint Replacement:  A Bad Mix'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-5252502454605814366</id><published>2010-06-09T10:03:00.003-04:00</published><updated>2010-06-09T10:08:20.949-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hang nail'/><category scheme='http://www.blogger.com/atom/ns#' term='toe pain'/><category scheme='http://www.blogger.com/atom/ns#' term='bone infection'/><category scheme='http://www.blogger.com/atom/ns#' term='infected nail'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='ingrown nail'/><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='toe infection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><title type='text'>Can An Infected Ingrown Nail Turn Into An Amputation?</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Infections from ingrown toenails have been discussed in this blog before, but one thing I would like to concentrate on is the potential risk they pose for a more serious infection and ultimately the need for a toe amputation should that infection spread deep into the bone.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;An ingrown nail is common, and it is not unusual for the skin next to the ingrown nail to become inflamed as a result of a minor toe injury or skin tear after an aggressive nail trimming.  Bacteria becomes trapped under the inflamed skin, and a mild skin infection can soon occur, with pus and fluid developing between the nail and the swollen skin.  This infection, most of the time, simply stays put and does not spread up the toe or deep into the inner tissue.  Even in diabetics this is generally true, as I rarely see ingrown toenail infections become deep or widespread (and I see hundreds of these a year).  However, it is quite possible for the bacteria under the skin surface to spread.  This is especially true when people try to self-manage the infection at home, or try to live with the pain hoping it will eventually go away fearful of treatment.  I have seen patients (especially kids who hide the symptoms from their parents) who have had a toenail infection for many months.  Occasionally I have seen bone infections develop from this.  Persistent infections significantly increase the chance of bacterial spread, even if it only around the nail.  It should be known that the nail root actually generates from tissue just above the surface of the end toe bone, and any bacteria in that vicinity can potentially spread to the bone if given long enough.  Bone infections in the toe respond poorly to antibiotics due to decreased blood flow to deliver the medication, and generally need bone removal and amputation of the tip of the toe (or worse if it has spread).&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;In summary, an infected ingrown toenail has the potential to spread the infection into the rest of the toe or the toe bone.  Diabetics are less resistant to bacteria than non-diabetics, so this potential is greater.  This infection spread is UNLIKELY BUT POSSIBLE.  For this reason, as well as simply for the reason of receiving proper medical care, infected ingrown toenails should be treated and cured by a foot specialist.  Temporary removal of the nail border and antibiotics simply delay the onset of symptoms again, and permanent nail border removal (of the ingrown side of the nail) is needed to ensure the condition does not return.  This procedure is gentle, takes 10 minutes, and is easy to recover from.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-5252502454605814366?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/5252502454605814366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=5252502454605814366' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5252502454605814366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5252502454605814366'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/06/can-infected-ingrown-nail-turn-into.html' title='Can An Infected Ingrown Nail Turn Into An Amputation?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-5795956619918423377</id><published>2010-06-04T13:03:00.002-04:00</published><updated>2010-06-04T13:06:37.532-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='foot blisters'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot sores'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic skin'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='foot cut'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='cuts and scrapes'/><title type='text'>Tip's On Treating Summer Cuts and Scrapes</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Today I’d like to offer a quick tip on how to prevent serious foot and leg problems from arising out of small injuries like scrapes, superficial cuts, and opened blisters.  Those of you out there who think nothing of these small skin injuries and let them dry away in the breeze happy to wear the scabs like a badge of honor.....think again.  These types of minor skin injuries are common sources for bacteria to enter into the body,  When high blood sugar or long standing controlled diabetes harms the body’s natural defense against bacteria, small cuts, scrapes, and blistered skin can become a launching ground for skin cellulitis, an infection that can potentially spread up one’s leg and into the blood stream.  It happens commonly enough that hospitals are filled each year with diabetics who thought ‘it was only a scratch’.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;When these mild skin injuries occur, quickly wash the area with soap and water, gently scrubbing the tissue to remove dirt and debris.  Apply a thick layer of antibiotic ointment,  like triple antibiotic ointment or bacitracin, to the skin and cover it up with a band-aid.  this will accomplish two goals.  The first is to keep out debris and small particles that may harbor bacteria (which the ointment may kill as well).  The second goal is to keep the skin site moist.  The dry scabbing process the body uses to heal injured skin is crude and imperfect, especially considering diabetes’ effect on tissue healing.  By keeping the injured site moist under the band-aid, it will heal faster and with less scarring.  Allow a few days for healing to progress.  If the skin around the injured area becomes red or swollen, or if the skin is not healing after a few days, seek attention from one of your physicians (especially your podiatrist if the injured area is on the foot, as it may need other care such as shoe modification or wound care procedures).  These simple steps may save your leg from serious complications.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; color: #000099"&gt;&lt;span style="text-decoration: underline ; letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;thevideofootdoc YouTube channel&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana&lt;/span&gt;&lt;/span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-5795956619918423377?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/5795956619918423377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=5795956619918423377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5795956619918423377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/5795956619918423377'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/06/tips-on-treating-summer-cuts-and.html' title='Tip&apos;s On Treating Summer Cuts and Scrapes'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3335263170548734645</id><published>2010-05-27T21:06:00.003-04:00</published><updated>2010-05-27T21:10:37.661-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='onychomycosis'/><category scheme='http://www.blogger.com/atom/ns#' term='nail fungus'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='laser nail treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='nail disease'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='fungus treatment'/><title type='text'>Nail Fungus and Laser Treatment:  Worth the Cost?</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Nail fungus infection is common in diabetics  It can create unsightly, and more importantly, painful nails that hurt when shoes are worn.  With diabetics in particular, it can potentially lead to secondary bacterial infections, in which bacteria on the skin can take advantage of the fungal presence and cause an infection of its own.  Bacterial infections in diabetics (as well as everyone else) are worse than fungal nail infections, and require immediate treatment.  For this reason, most physicians will recommend treatment or at least management of nail fungus infections in diabetics.  Historically, getting rid of nail fungus has been tough.  Oral anti-fungal medications are available and are effective, but can in rare instances cause liver problems, so people with liver issues cannot take them.  Topical anti-fungals have had mixed results.  The medications sold in stores are useless for nail fungus, as they only work on the skin surrounding the nail.  The prescription anti-fungal lacquer works in only a small number of people.  A newer generation of oil based physician-dispensed anti-fungal solutions has show some good initial promise, and I have used these successfully in numerous patients.  Unfortunately, they will not work for everyone.  In light of all this difficulty in treating an infection that is easy to eradicate when it is only on the skin and not under the nail, a new therapy has emerged that uses laser light to destroy the fungus.  But does it really work?  Recently published research has not necessarily convinced me, although the therapy may eventually be a decent option if one can ignore the cost.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Let’s start with the basics.  Lasers have been around for awhile, treating a variety of skin conditions.  They sound futuristic and sexy, but the truth is that medical lasers are not Star Wars technology.  They are large instruments with a flexible arm that emits a light wave that generally is not brightly visible like in the movies.  These lasers destroy tissue by burning or vaporizing the tissue depending on the strength and kind of laser.  The manufacturers of lasers for nail fungus have found a way to deliver the laser energy deep under the nail without burning the surrounding nail tissue and skin, in an effort to destroy the fungus itself.  Early manufacturer studies indicated promising results, but you must always take manufacturer funded studies with a grain of salt when considering medical devices.  Now, heres the kicker...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;The procedure can cost up to $1000 cash (not insurance covered) depending on the geographic area, and may need to be repeated later.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;A study just published in the Journal of the American Podiatric Medical Association has tried to determine the effectiveness of one of the lasers.  The study followed people treated by the laser for six months (although it can take longer for a big toenail to complete its growth along the skin), and only followed a very small number of people.  The results (in a study funded by the manufacturer) show a fair number of patients had clear fungus-less appearing nails growing out several millimeters from the skin edge where the nail grows from.  This is often the visual marker that we use to determine how all fungal nail treatment is progressing, as it MAY indicate that fungus is dying and not invading new nail tissue as it grows.  However, since the study only was conducted for six months, it is not clear if this represents real fungus destruction, or if it simply stunted fungal growth leaving live fungus still capable of destruction further down the nail.  An additional microscopic study of the other edge of the nail showed actual fungus eradication rates to rise decently, but then inexplicably fall at 180 days.  A longer follow-up time of a year or so might have given a better indication as to the actual longevity and effectiveness of the treatment.  My preference is to see a study that follows the nail until it grows from the skin border to the end of the toe, and then tests the nail with a microscopic stain (I don’t place much stock in fungal cultures- too high of a rate of falsely negative tests due to the difficulty of growing fungus on a culture medium) to determine if the fungus is fully eradicated.  Either the laser kills fungus or it doesn’t.  There should not be this much variability like there would be with a medication study.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;As you can see, the use of this new technology to eradicate stubborn nail fungus is not necessarily the next greatest thing.  I would urge everyone to carefully consider the pros and cons of this rather expensive procedure that may in the end be no more effective than medication that is perfectly safe to use by most people.  In my opinion, more research with a longer follow-up time and more patients enrolled in the study (run by researchers not affiliated with the manufacturers) is needed before it gets the blessing in my practice.  If it’s ultimately shown to be highly effective, then it may be worth the cost.  Right now though, well..... I’d wait and see.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;a href="http://www.inpodiatrygroup.com/"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;www.inpodiatrygroup.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;myachingfoot.blogspot.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;a href="http://www.youtube.com/user/thevideofootdoc"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;thevideofootdoc YouTube channel&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3335263170548734645?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3335263170548734645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3335263170548734645' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3335263170548734645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3335263170548734645'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/05/nail-fungus-and-laser-treatment-worth.html' title='Nail Fungus and Laser Treatment:  Worth the Cost?'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-1867876499277720213</id><published>2010-05-10T14:06:00.003-04:00</published><updated>2010-05-10T14:10:11.930-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='eruptive xanthomas'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='necrobiosis lipoidica dibeticorum'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic skin disease'/><category scheme='http://www.blogger.com/atom/ns#' term='xanthomatosis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic skin conditions'/><title type='text'>Skin Conditions Associated With Diabetes Part 2</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Continuing on from last week’s post, I will discuss two more skin conditions associated with diabetes.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Necrobiosis lipoidica diabeticorum:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;This condition is a disease of the collagen material that gives structure to much of our soft tissue.  The collagen degrades in the skin and fatty tissue underneath the skin for as of yet unclear reasons.  It is possible that diabetic neuropathy harms small blood vessels that feed this tissue, or that cells involved with inflammation degrades the collagen.  The end result is a red raised bump (which can be large) found usually on the shin.  It will have a waxy center that can contain fine small bluish spider veins. About a third of them can form ulcers, or wounds, over the surface that need to be treated.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Under 1% of diabetics experience this condition, and it mostly occurs in women.  Early stages can be treated with injected steroid medication, while older lesions need topical steroid medications. 10-20% of these bumps will resolve on their own after ten years.  Unfortunately, controlling blood sugar does not seem to help improve the skin condition.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Pictures of this condition can be found here:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=1076776182"&gt;http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=1076776182&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Eruptive xanthoma:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;These itchy, pea sized skin lesions are seen when one has high blood sugar and high triglycerides (a form of fat in the blood stream).  Firm, yellow, waxy bumps will form on numerous body surfaces, including behind the knee and legs.  The lesions are surrounded by a red ring, and they itch.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Treatment involves controlling blood sugar and triglycerides.  It is especially important to control the triglycerides, as significant cardiac and circulatory problems can occur from arteries clogged with fats.  The lesions on their own will go away in a few weeks, so no medication is required.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Pictures of this condition can be found here:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=1015733544"&gt;http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=1015733544&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-1867876499277720213?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/1867876499277720213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=1867876499277720213' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1867876499277720213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1867876499277720213'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/05/skin-conditions-associated-with_10.html' title='Skin Conditions Associated With Diabetes Part 2'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3748650631756706681</id><published>2010-05-04T17:39:00.004-04:00</published><updated>2010-05-04T17:46:10.541-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='foot blisters'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='shin spots'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic dermopathy'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='spotted leg syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic skin disease'/><category scheme='http://www.blogger.com/atom/ns#' term='bullous diabeticorum'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic blisters'/><title type='text'>Skin Conditions Associated With Diabetes Part 1</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;There are several skin conditions associated with diabetes beyond the usual dry skin one associates with the disease.  Over the next few posts, I would like to present a few of these diabetes-associated skin conditions.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Let’s start with something called diabetic dermopathy.  It was so-named as it was once thought that the presence of this skin condition could reveal undiagnosed diabetes on its own.  Although we now know this to be untrue as non-diabetics can have similar symptoms, the name nonetheless stuck with the condition.  Diabetic dermopathy is the one of the most common skin findings in diabetics.  It is also called ‘shin spots’ or ‘spotted skin syndrome’.  Between thirty and sixty percent of all diabetics have this condition.  It usually appears in men over the age of fifty.  The spots begin as pink areas one quarter to one half inch in diameter on the legs.  These spots are round to oval in shape, and soon turn brown and slightly raised.  They can resemble large freckles, and are usually seen on both legs.  After about two years these spots will go away, to be replaced by others.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The actual disease causes swelling of the skin layers and thickening of the skin blood vessels.  Red blood cells eventually leech into the skin, and essentially leave iron pigment, causing the discoloration.  Treatment is not necessary as the spots resolve on their own, but some scarring of the remaining skin can take place.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Pictures of this condition can be found here:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=-211654459"&gt;http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=-211654459&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Another common skin disease seen in diabetics is something called bullous diabeticorum.  This condition is rare compared to diabetic dermopathy, but does occur with enough frequency to be worth mentioning.  It affects one half of one percent of diabetics, and is seen only in adults between the ages of forty to seventy.  In this condition, tight blisters form spontaneously in the hands and feet.  Usually blisters are the result of injury or trauma, but with bullous diabeticorum this is not the case, as they appear without injury.  The actual cause is not well understood, but three different types of blistering seems to develop.  The first type contains sterile non-infected fluid.  the second type contains bloody fluid, and typically leaves scars after healing.  The third type consists of multiple blisters on sun exposed areas.  The blisters may take several weeks to heal, but can reoccur.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Treatment for the blisters involves making sure any broken blister does not become infected.  The use of properly fitting shoes to avoid excessive skin friction is vital to reducing complications.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Pictures of this condition can be found here:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=1965993185"&gt;http://dermatlas.med.jhmi.edu/derm/IndexDisplay.cfm?ImageID=1965993185&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Next week I will cover another couple of skin conditions associated with diabetes.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com/"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3748650631756706681?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3748650631756706681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3748650631756706681' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3748650631756706681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3748650631756706681'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/05/skin-conditions-associated-with.html' title='Skin Conditions Associated With Diabetes Part 1'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-1240125490714118209</id><published>2010-04-28T22:29:00.004-04:00</published><updated>2010-04-28T22:41:42.071-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='wound healing'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic research'/><category scheme='http://www.blogger.com/atom/ns#' term='indiana podiatry group'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic infection'/><title type='text'>New Research May Shed Light On How Wounds Have Difficulty Healing</title><content type='html'>Some new research is about to be published from Loyola University that suggests something interesting about the wound healing process, and may have an implication in how wounds can be healed better.  This research, according to a news article on the discovery, suggests that a part of the immune system that helps to destroy tumors and viruses may actually slow down the wound healing process.  Mice who lacked these cells healed wounds better than normal mice with the cells.  The way these cells slow the healing process is not understood, but if a way can be found to inactivate these cells, the ability to heal wounds, especially the infected wounds found in diabetics, may be improved.  A follow-up study seems to be on the way to investigate how these cells can be turned off in the wound healing process.  Although any real advancement in wound care from this study maybe far away, it certainly helps to shed light on the complicated process that governs wound care.&lt;div&gt;&lt;br /&gt;A link to the news article of this soon-to-be published study can be found here:&lt;br /&gt;&lt;a href="http://www.medicalnewstoday.com/articles/185774.php"&gt;http://www.medicalnewstoday.com/articles/185774.php&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Until next time,&lt;br /&gt;Scott R. Kilberg DPM&lt;br /&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;br /&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-1240125490714118209?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/1240125490714118209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=1240125490714118209' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1240125490714118209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/1240125490714118209'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/04/new-research-may-shed-light-on-how.html' title='New Research May Shed Light On How Wounds Have Difficulty Healing'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-6906902015357546806</id><published>2010-04-22T10:27:00.003-04:00</published><updated>2010-04-22T10:32:04.010-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic nerve disease'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='barefoot diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='numb feet'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic feet'/><title type='text'>Don't Let The Warmer Weather Trick You Into Walking Barefoot At Home</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;As the weather begins to warm, especially here in the northern part of the country, the desire to kick off one’s shoes and run around barefoot at home on the cool floors and carpeting begins to renew.  The cool air and floor on the feet feel soothing, as opposed to the warm and confining shoes one has worn all winter.  When you have diabetes, though, this is a luxury you cannot afford.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Previous posts have discussed the need for staying in one’s shoes or similar protective footwear at all times.  This advice does not change with the seasons.  Whether you think so or not, a majority of you diabetics out there have some form of peripheral neuropathy.  Your feet do not have to be completely numb in order to have decreased sensation, and the greater risk for not noticing punctures into the feet that comes with this decreased sensation.  Most people are fairly careful about not walking outside barefoot on the sidewalk, driveway, or streets.  Most people also are careful not to walk on grass or in a park barefoot.  I am still confused to this day as to why these same people who have been so careful elsewhere feel that the home is somehow insulated from the dangers of the outdoors.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;No matter how clean one keeps their home, there will always be some object that can be stepped on and can cause skin damage, often without even being felt.  The following list demonstrates some of these household dangers:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;sewing needles, carpet tacks, broken glass or dish ceramics not completely cleaned up, toothpicks, fragments of gravel or mulch brought in by ones shoes, nut shell fragments, staples, loose hardware, small children’s toys, rawhide fragments from a dog’s chew toy, nail clippings, picture frame nails, fruit pits, loose floor threshold material, bottle caps, hard pet food, plaster or drywall fragments, splits in old hardwood flooring and basement floor fragments&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;As you can see, this list is fairly extensive, but not necessarily all-inclusive of the dangers the home can make for a diabetic’s bare feet.  The majority of objects I have to surgically fish out of diabetic’s feet and treat for simple or complicated infections come from within the home, and not the great outdoors.  So although that cool floor feels good, it can be wrought with danger that can potentially lead to a serious infection, or  even amputation.  Therefore, I would urge all diabetics to keep on those house shoes or soled slippers this spring and summer, and all year round for that matter.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-6906902015357546806?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/6906902015357546806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=6906902015357546806' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6906902015357546806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/6906902015357546806'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/04/dont-let-warmer-weather-trick-you-into.html' title='Don&apos;t Let The Warmer Weather Trick You Into Walking Barefoot At Home'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3146483801077863996</id><published>2010-04-15T22:20:00.004-04:00</published><updated>2010-04-15T22:36:36.080-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes trend'/><category scheme='http://www.blogger.com/atom/ns#' term='indiana podiatry group'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='indianapolis foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville foot doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes control'/><category scheme='http://www.blogger.com/atom/ns#' term='noblesville podiatrist'/><title type='text'>Great Website Detailing Diabetes Statistics and Trends</title><content type='html'>I just came across this diabetes data and trends website run by the Centers For Disease Control.  It looks like a great resource for comparing the incidence of diabetes from state to state and county to county.  It also details diabetes presence in men and women, age groups, length of disease, and numerous other points of comparison.  It is a good resource to see how your community compares with others around the United States, and may serve as a call to action for communities that may be demonstrating a serious problem with diabetes compared with their neighbors.&lt;div&gt;&lt;a href="http://apps.nccd.cdc.gov/DDTSTRS/default.aspx"&gt;http://apps.nccd.cdc.gov/DDTSTRS/default.aspx&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Until next time,&lt;/div&gt;&lt;div&gt;Scott R. Kilberg DPM&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3146483801077863996?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3146483801077863996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3146483801077863996' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3146483801077863996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3146483801077863996'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/04/great-website-detailing-diabetes.html' title='Great Website Detailing Diabetes Statistics and Trends'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3798610434265421105</id><published>2010-04-06T21:25:00.007-04:00</published><updated>2010-04-06T22:38:16.108-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic blog'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='foot doctor indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot problems'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist noblesville'/><category scheme='http://www.blogger.com/atom/ns#' term='foot doctor noblesville'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><title type='text'>Helping Explain Diabetic Shoes To Family Doctors and Internists</title><content type='html'>Family doctors and internists are well trained, and are dedicated to providing you with the best care possible.  However, they are sometimes unfamiliar with the complex details that accompany Medicare's policies on diabetic foot care.  This in particular applies to the true nature of and need for diabetic shoes.  Unfortunately, family physicians and internists are the primary providers of diabetic care outside of endocrinologists, and their co-certification is necessary beyond the prescription from the podiatrist for you to obtain those shoes (if Medicare is to cover most of their cost).  On occasion, I have had a family physician or internist refuse to co-certify the need for diabetic shoes in their patients, even if I, as the actual foot and ankle specialist, have identified the medical need for the shoes and have prescribed them.  Unfortunately, there are many instances of medical supply companies and other entities fraudulently dispensing these shoes to every diabetic rather than only those who qualify.  The physicians may be leery of using diabetic shoes in their patients for this reason, or they simply may not understand the reasoning behind their use.  The link below will take you an article I wrote to family physicians and internists regarding diabetic shoes and their use in medical practice.  If your podiatrist feels you should be in diabetic shoes, but your family doctor or internist is unable to co-certify the need for their use for whatever reason, you can print the article and share it with your physician to help explain the process.  Make sure your podiatrist agrees with the information contained in it.  While the information is accurate from a factual standpoint, your podiatrist may prefer to approach your family physician or internist in a different manner regarding the difficulty in co-certifying your shoes.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.inpodiatrygroup.com/guide-to-diabetic-shoes-in-medical-practice.html"&gt;Diabetic Shoe Article Link&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Scott R. Kilberg, podiatrist for Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-3798610434265421105?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/3798610434265421105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=3798610434265421105' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3798610434265421105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/3798610434265421105'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/04/helping-explain-diabetic-shoes-to.html' title='Helping Explain Diabetic Shoes To Family Doctors and Internists'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-4145117434491709625</id><published>2010-03-29T09:12:00.004-04:00</published><updated>2010-03-29T09:18:37.932-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poor circulation'/><category scheme='http://www.blogger.com/atom/ns#' term='foot doctor indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='podiatrist'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic neuropathy'/><category scheme='http://www.blogger.com/atom/ns#' term='foot doctor noblesville'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes care'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot doctor indianapolis'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot complications'/><title type='text'>The Importance of the ‘Diabetic Team’</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;In recent years, a new trend has been emerging out of academic medical centers and large hospital settings toward the total care of diabetic patients.  This trend encompasses the thought that if diabetics received specialized care by a group of physicians and medical staff all working together, the outcomes would improve and diabetic complications could be minimized.  The results of this approach do seem promising.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Central to this way of approaching diabetic care is the physician actually treating the disease.  This could be one’s family doctor, internist, or endocrinology specialist.  The control of blood sugar is vital to preventing diabetic complications, and this physician is on the front line of this battle.  This doctor may also be the one who is monitoring all the other problems diabetics experience, independent of their diabetes.  This includes control of high blood pressure, cholesterol, heart disease, lung disease, and other related problems.  If these conditions are severe, they may require their own specialty care in the form of a cardiologist (heart) or pulmonologist (lung).  The care of these conditions usually covers the majority of disease that diabetics experience outside of diabetes itself.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;From there, several other physicians become involved in a diabetic’s care.  This includes the podiatrist, who’s specialty care of the foot and ankle is vital in preventing amputations, as well as the opthamologist, who will monitor and treat eye disease commonly seen in diabetes.  The podiatrist in particular becomes a very important part of a diabetic’s care at this stage for several reasons.  The first of which involves the podiatrist’s direct responsibility in keeping the feet healthy enough to continue activity, which helps lower blood sugar, as well as employment.  Secondly, the podiatrist often serves as a monitor for poor leg circulation and nerve disease.  Peripheral arterial disease, as well as peripheral neuropathy, is often first noticed by the treating podiatrist.  In the case of peripheral arterial disease, the podiatrist will refer to yet another specialist, the vascular surgeon or interventional cardiologist, who will then restore circulation.  Restored circulation prevents gangrene, and allows any wounds on the feet or legs to have a much better chance of healing.  With painful peripheral neuropathy, treatment is often started by podiatrists, or a referral to a neurologist or back to the family physician/internist/endocrinologist is made.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;When wounds are present on the feet or legs, the podiatrist is often the primary physician handling their care and healing.  The expert treatment of a wound care center under the direction of a physician or wound care nurse practitioner is also used for wound healing when it is available, or when the podiatrist is unable to treat the wound based on state law and scope-of-practice restrictions.  When the wounds become infected and need hospital or long-term outpatient care, the use of an infectious disease specialist is helpful in providing optimal care.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Kidney disease can also become a reality for uncontrolled diabetics, and the care of a nephrologist (kidney specialist) may need to be employed to help prevent the need for dialysis or kidney transplant.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Finally, several other health care professionals are used as an important resource to help treat diabetes.  These professionals include diabetic educators, who counsel patients on all aspects of living with and treating diabetes, as well as dietitians, who help instruct diabetics on proper diet control.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;While this seems like an enormous amount of physicians and other professionals involved in the care of one person, the benefits and improvement in care that this entire team can bring to a diabetic make it all worthwhile.  When these professionals are communicating together as a team and coordinating their care as a team, the complications that do arise from diabetes can be kept at bay, or effectively treated when they appear.  Each member of the team brings their own unique set of skills and knowledge, ensuring each diabetic is getting the best care possible.  Hopefully, this team approach model becomes more standardized.  Currently, most health systems need to rely on the outside referral system that starts with the primary care doctor or internist.  These referrals can be scattered far and wide, and communication between the doctors is often minimal beyond a letter or phone call.  When there is a dedicated system in place to bring a diabetic’s care all together, the effectiveness of care improves.  Ideally this would be physically in the same building, but a team approach communicating effectively could allow for scattered offices as part of a system.  Although many large hospital systems have this type of organization through joined electronic health records, the coordination of health care professionals strictly ensuring the special needs of a diabetic patient are met can improve a community’s health overall and minimize the devastation of diabetes.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-4145117434491709625?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/4145117434491709625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=4145117434491709625' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4145117434491709625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/4145117434491709625'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/03/importance-of-diabetic-team.html' title='The Importance of the ‘Diabetic Team’'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-992446845327573250</id><published>2010-03-16T21:57:00.003-04:00</published><updated>2010-03-16T22:03:15.475-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='red foot'/><category scheme='http://www.blogger.com/atom/ns#' term='foot injury'/><category scheme='http://www.blogger.com/atom/ns#' term='broken foot'/><category scheme='http://www.blogger.com/atom/ns#' term='warm foot'/><category scheme='http://www.blogger.com/atom/ns#' term='foot pain'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot infection'/><category scheme='http://www.blogger.com/atom/ns#' term='foot sprain'/><category scheme='http://www.blogger.com/atom/ns#' term='charcot disease'/><category scheme='http://www.blogger.com/atom/ns#' term='foot fracture'/><category scheme='http://www.blogger.com/atom/ns#' term='rheumatoid arthritis foot'/><category scheme='http://www.blogger.com/atom/ns#' term='gout'/><category scheme='http://www.blogger.com/atom/ns#' term='swollen foot'/><title type='text'>When A Foot Is Warm, Red, and Hot....</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;During the daily foot inspection, there are several things that should prompt a diabetic to call their doctor or present to an emergency room.  One of these is a red, draining wound.  The other can indicate a problem of similar severity.  When a diabetic notices a red, swollen, warm foot, even without a wound present, immediate attention is needed.  The possible problems this could indicate are serious, and are listed below:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: georgia, serif; font-size: medium; "&gt;Infection-  The foot can become infected through a variety of means other than through an obvious wound.  Small fissures in between the toes can bring in bacteria, as can skin rashes, and bacteria left over from infections that never fully resolved after a wound healed over.  This last situation is less common, but low bacteria counts deep in the foot tissue can become active again and infect the deep foot spaces and bone.  Puncture wounds (like needles, splinters, and nails) do not leave large skin wounds, and if they are not felt a diabetic with neuropathy may not notice them.  These objects can harbor bacteria, which can penetrate deep into the foot.  If one does not remember an injury, then the first thing that must be considered when the foot is red, hot, and swollen is an infection.  This is especially true if red streaks are noticed up the foot or leg, and/or if someone has nausea, vomiting, fever, or chills.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: georgia, serif; font-size: medium; "&gt;Fracture or Significant Sprain-  Redness, warmth, and swelling are commonly found when the body injures itself, as a sign of inflammation.  These symptoms are not always limited to just infections, which are different.  Diabetics with neuropathy can injure the foot and ankle easier during twists and sprains without feeling the severity of the injury like non-diabetics do.  As a result, serious injuries may not feel as bad as they should, and a fracture or serious sprain may be ignored.  As one continues to walk on the injured part, the inflammation increases.  Prompt attention and support is needed to prevent these injuries from causing long-term damage and structural issues that may limit walking.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: georgia, serif; font-size: medium; "&gt;Charcot Disease-  For those of you following this blog, you will remember our discussion of Charcot neuroarthropathy.  Check the post archive for a good review.  This special kind of fracture is much more serious that a regular fracture, in that it will keep fracturing for a three month period or more before stopping if not addressed early enough.  Treatment is needed right away with cessation of weight-bearing on that foot to prevent serious foot deformity in the future that can lead to chronic wounds and even eventual amputation.  Unfortunately, this condition is often mistaken for bone infection in emergency rooms that do not have much experience in identifying Charcot disease, as the x-rays and superficial appearance of the foot in Charcot disease resembles that of bone infection.  A physician who regularly treats this condition, such as a podiatrist, can diagnose Charcot disease without difficulty.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: georgia, serif; font-size: medium; "&gt;Gout and Other Joint Disease-  Certain conditions can cause foot redness, warmth, and swelling that are not related to infection or injury.  These conditions usually involve inflammation of joint tissue.  This broad class of disease includes gout, rheumatoid arthritis, lupus, and other immune disease.  These conditions are not severely threatening to the health of the foot, but can be very painful and need to be treated in a timely manner to reduce the pain.  They can easily resemble a skin or joint infection, and a medical exam needs to be performed to ensure an infection is not present.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;    &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span" style="font-family: georgia, serif; font-size: medium; "&gt;Until next time,&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-992446845327573250?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/992446845327573250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=992446845327573250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/992446845327573250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/992446845327573250'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/03/when-foot-is-warm-red-and-hot.html' title='When A Foot Is Warm, Red, and Hot....'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-7195138702700780440</id><published>2010-03-10T08:36:00.003-05:00</published><updated>2010-03-10T08:42:44.779-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation and balance'/><category scheme='http://www.blogger.com/atom/ns#' term='foot balance'/><category scheme='http://www.blogger.com/atom/ns#' term='foot gangrene'/><category scheme='http://www.blogger.com/atom/ns#' term='bone infection'/><category scheme='http://www.blogger.com/atom/ns#' term='removed toe'/><category scheme='http://www.blogger.com/atom/ns#' term='poor circulation'/><category scheme='http://www.blogger.com/atom/ns#' term='toe amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic amputation'/><category scheme='http://www.blogger.com/atom/ns#' term='cut off toe'/><category scheme='http://www.blogger.com/atom/ns#' term='amputee'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='foot infection'/><title type='text'>Toe Amputation and Balance</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Unfortunately, toe amputations are not uncommon in the diabetic community.  For a variety of reasons, toe amputations are sometimes necessary to prevent infection or disease from threatening the rest of the foot.  Toe wounds develop as a result of corns, poor circulation, and nail damage.  The toe has a limited blood supply compared with tissue of the rest of the foot, and the body has a tougher time getting oxygen and nutrients to the tissue to heal those wounds.  This problem is amplified even further when one considers the effect diabetes has on the smaller blood vessels of the toes, as well as the contribution of large blood vessel blockage in the legs and poor blood flow that diabetics (among others) are more at risk for.  Include smoking and you have a dangerous mix of problems for toe wound healing.  Bacteria can take advantage of this, and toe infections are not uncommon.  Due to the thinness of the toe tissue compared with the rest of the foot, many toe wounds can go so deep that they expose bone, which can easily become infected.  Although many foot infections can be treated with oral antibiotics, the limited capacity of blood to deliver the medication to the toe tissue can hamper the medication’s effectiveness.  Thus, the toe infection worsens and spreads towards the foot.  When enough tissue damage has occurred, or when the infection threatens to spread to the rest of the foot in a deep and serious way, a decision must be made as to whether the toe can be saved.  This is especially true when bone infection is present.  If the toe cannot be saved, and the disease threatens the rest of the foot, it is only logical that the toe must be removed.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A common concern amongst those having one or more toes removed is how this removal will effect their balance.  In short, the removal of a toe or several toes should have no effect on a person’s balance.  The toes function somewhat differently than what most people assume.  While it is true that the toes provide some stabilization of the foot when a person is pushing off the foot before moving the leg forward, the actual muscles that control side to side ‘balancing’ of the foot attach to the foot well before the level of the toes.  The foot will still bend the same after a toe amputation, and all the parts of the foot needed for normal walking are still part of the foot.  Even those with half a foot amputated still have a semi-normal walking pattern with normal balance.  The control of real balance in the body is performed by the a part of the brain, with assistance from feedback of nerve fibers in the bottom of the foot and elsewhere.  Together, this system works consciously and subconsciously to control the position of the body in its space, and to propel the body forward.  The loss of one or all the toes has little to no effect on this system, and on its own does not make the foot ‘clumsier’ or less able to function.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Essentially the drawbacks of a toe amputation are little, as long as it heals properly, and the benefit of saving the foot from more serious disease cannot be overlooked.  There should be no concern with walking or balance issues, and cosmetic concerns should be tempered by the relief that the rest of the foot and leg was made safe by the toe amputation.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana&lt;/span&gt;&lt;/span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-7195138702700780440?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/7195138702700780440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=7195138702700780440' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7195138702700780440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/7195138702700780440'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/03/toe-amputation-and-balance.html' title='Toe Amputation and Balance'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-8132704509671517082</id><published>2010-03-04T13:45:00.003-05:00</published><updated>2010-03-04T13:50:37.665-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='heel fat'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic wound'/><category scheme='http://www.blogger.com/atom/ns#' term='heel surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot'/><category scheme='http://www.blogger.com/atom/ns#' term='heel pad'/><category scheme='http://www.blogger.com/atom/ns#' term='heel sore'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='thin heel skin'/><title type='text'>Diabetes and the heel pad</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;A &lt;a href="http://www.ncbi.nlm.nih.gov/pubmed/19619918?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&amp;amp;ordinalpos=1"&gt;study&lt;/a&gt; recently published in Clinical Biomechanics looked into the ‘padding’ of the diabetic heel versus the padding in an otherwise healthy individual.  This study, from CC Hsu and colleagues, demonstrated that the stiffness of the smaller chambers of fatty tissue was significantly decreased in diabetics compared with non-diabetics.  These smaller chambers were superficial, and closer to the skin.  A previous study by this same author had determined that the smaller chambers were important in supporting and cushioning the larger chambers below, or those closer to the heel bone.  A deformity in these smaller chambers would have a direct effect on the integrity of the heel padding all the way to the bone.  The larger chambers in this recent study were stiffer by comparison in diabetics than in non-diabetics.  Whether or not this is enough to offset the decreased stiffness in the smaller chambers is unknown.  Still this study essentially reveals that the ability of diabetics to withstand heel pressure is decreased, and it can be inferred that there is a stronger likelihood of heel sores in diabetics without even taking into account other the other usual factors like poor shoes, bone pressure, poor circulation, and poor glucose control.  Diabetics simply by foot structure are more apt to develop heel wounds.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;This has reinforced the need for diabetics to seek better heel padding in the form of cushioned shoes and shoe inserts.  Diabetic padding with a material called ‘plastizote’ is still the gold standard for care.  Perhaps in the future advances already begun in augmenting the heel tissue by artificial means may help reinforce the superficial heel fat pad itself.  Current techniques are inconsistent, and have usually led to long term failure.  Work is still needed, but the advance of biological material in surgery continues to make consistent strides.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Until next time,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Scott R. Kilberg DPM&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://www.inpodiatrygroup.com/"&gt;www.inpodiatrygroup.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://myachingfoot.blogspot.com/"&gt;myachingfoot.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;A foot doctor serving the communities of Indianapolis, Noblesville, Fishers, Carmel, Westfield, and Fortville Indiana.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1476499287065122628-8132704509671517082?l=thediabeticfoot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thediabeticfoot.blogspot.com/feeds/8132704509671517082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1476499287065122628&amp;postID=8132704509671517082' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8132704509671517082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1476499287065122628/posts/default/8132704509671517082'/><link rel='alternate' type='text/html' href='http://thediabeticfoot.blogspot.com/2010/03/diabetes-and-heel-pad.html' title='Diabetes and the heel pad'/><author><name>Scott R. Kilberg DPM</name><uri>http://www.blogger.com/profile/14889227912605892947</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_fnpNXgfdjG4/TNvsKFbRTLI/AAAAAAAAABg/8Qih85smW30/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1476499287065122628.post-3977027741749536374</id><published>2010-02-25T09:56:00.004-05:00</published><updated>2010-02-25T10:09:44.503-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diabetic foot wounds'/><category scheme='http://www.blogger.com/atom/ns#' term='foot pain'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetics soaking'/><category scheme='http://www.blogger.com/atom/ns#' term='epsom salts'/><category scheme='http://www.blogger.com/atom/ns#' term='foot soaking'/><category scheme='http://www.blogger.com/atom/ns#' term='can a diabetic soak their feet'/><category scheme='http://www.blogger.com/atom/ns#' term='dry feet'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetic feet'/><category scheme='http://www.blogger.com/atom/ns#' term='foot infection'/><title type='text'>To Soak or Not To Soak?</title><content type='html'>&lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;To Soak or Not To Soak?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Many diabetics are aware of the warnings issued regarding avoidance of foot soaking, but no one seems to be able to come up with a clear reason why.  Today I would like to go into a little detail as to why foot soaking should be limited, but is not necessarily taboo.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Soaking has been a traditional therapy for tired, aching feet. Performed in a tub or a small foot bath, soaking therapy has traditionally contained numerous ingredients, most commonly soap or epsom salts, with varying degrees of water temperature.  People have used foot soaking to ease foot pain, muscle pain, or to try and soften the feet.  However, diabetes not withstanding, many of the ‘conditions’ foot soaking is supposed to help are actually worsened to some degree by it.  Take for instance foot pain.  Foot pain is not normal.  One should be able to stand and function all day on their feet all day without discomfort, no matter what their age is.  When pain is present, that means there is a problem.  The problem may be due to the foot’s structure (bunions, flat feet, calluses etc.), an injury, or inflammation from a chronic condition (like heel pain or arch pain).  These problems need to be properly addressed.  Foot soaking may help improve blood flow to the feet through the warmth of the water, which can help some chronic conditions feel better.  Unfortunately, recent injuries or inflammation will be worsened by foot soaking in warm water, as the inflammation will increase.  Another example lies in the assumption that foot soaking softens the skin.  This is true.....only while the skin stays wet!  When skin is fresh out of the water, calluses and corns are soft and moist, and the foot is not dry or cracked.  However, once all that water evaporates, the skin will become drier than it was before.  The reason behind this is that the soaking process, especially if done in warm water, will open up the ‘pores’ and allow for the loss of essential oils and self-hydration the skin performs upon itself.  In essence, regular soaking actually dries a foot out.  This is especially true if epsom salts are used.  There may be some preparations available that are designed to hydrate the foot during a soaking, but this still does not take away the effect submerging the foot in water has on the skin in general.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;Diabetics have some more unique considerations to make regarding soaking above and beyond the issues mentioned above.  One particular problem lies in the fact that diabetic’s feet are already drier than those who are not diabetic, courtesy of nerve disease to the sweat glands.  The other problem is not so much related to the water itself, but rather the temperature.  If you remember from previous posts, diabetes can possibly affect the ability to properly judge temperature in the feet and hands.  This can lead to scalding if the water is too hot in the first place, skin damage if the water is not too hot, but a prolonged soak is used in water that is too warm for that length of time, or cold damage to the skin if soaking in ice water.  Normally, extreme hot or cold water, or prolonged exposure in warm water is uncomfortable to the body.  Outright pain can also be present.  This is the body’s cue to get out of the water.  Diabetes won’t allow this cue to occur, leading to potential skin damage.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0.0px 0.0px 12.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span style="letter-spacing: 0.0px"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;This brings us to the concern at hand:  should a diabetic soak their feet?  The answer is a resounding yes AND no.  Unless there is a medical or therapeutic reason to soak, such as for wound care or physical therapy, a foot soaking really is not necessary.  Foot pain needs to be addressed on its own with specific treatment, not covering up the symptoms with the temporary relief soaking offers.  Feet should be moisturized with skin moisturizers, and not water exposure.  This is not to say that the OCCASIONAL soak is bad for diabetics.  Some simple rules need to be followed in order to treat oneself to a soak.  First, the water needs to be mildly warm to lukewarm, and the temperature needs to be verified by touching it with one’s arm or having a non-diabetic check the temperature (assuming they don’t have decreased hand sensation themselves).  No ice water is to be used.  Secondly, the amount of time spent in the water should not exceed fifteen to twenty minutes.  Thirdly, no epsom salts are to be used.  These are simply too dryin
